TFRRS | Julia Benes – Track and Field Results & Statistics

JULIA BENES (JR-3)

NORTH CENTRAL (ILL.)

College Bests

800	2:25.57	1500	4:53.91
MILE	5:14.66	3000	10:23.59
5000	17:59.74	10,000	39:40.49

CCIW Championships May 3- 4, 2024
1500	5:00.72	5th (F)
5000	18:35.11	3rd (F)

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
5000	17:59.74	2nd (F)

Wheaton Invitational 2024 Apr 13, 2024
1500	4:53.91	9th (F)

Chicagoland Championship Apr 5- 6, 2024
800	2:25.57	24th (F)

NCC 1st Chance Invitational - 2024 Mar 28-29, 2024
800	2:33.64	12th (F)
1500	4:57.19	1st (F)

CCIW Indoor Track & Field Championships Feb 23-24, 2024
Mile	5:14.66	4th (F)
3000	10:23.59	4th (F)
DMR	12:35.46	4th (F)

NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
800	2:25.77	4th (F)
4x400	4:44.38	5th (F)

2024 Windy City Rumble Feb 10, 2024
800	2:33.82	18th (F)
Mile	5:14.99	4th (F)

Walter Cramer Invitational 2024 Feb 2, 2024
Mile	5:20.08	2nd (F)
3000	10:52.71	1st (F)
4x400	DNF

NCC Heenan Invitational - 2024 Jan 20, 2024
800	2:35.55	9th (F)
5000	18:37.39	1st (F)

NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
3000	10:55.07	2nd (F)
DMR	DNF

NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
4x800	11:14.88	1st (F)

Wheaton "Don Church" Twilight 2023 Apr 22, 2023
800	2:32.56	5th (F)
3000	11:11.63	7th (F)
4x400	4:55.02	3rd (F)

Wheaton Invitational 2023 Apr 14-15, 2023
1500	5:04.91	21st (F)
4x400	4:36.01	14th (F)

NCC 1st Chance Invitational - 2023 Apr 7, 2023
10,000	39:40.49	2nd (F)

Spartan Opener Apr 2, 2023
5000	19:41.52	1st (F)

Firebird Finale Mar 3, 2023
Mile	5:31.41	4th (F)

CCIW Indoor Track & Field Championships Feb 24-25, 2023
Mile	5:33.86	11th (F)
3000	11:16.76	18th (F)
5000	19:12.73	12th (F)

NCC Heenan Invitational Feb 11, 2023
5000	19:10.95	14th (F)

Walter Cramer Invitational Feb 4, 2023
Mile	5:27.20	2nd (F)
3000	11:13.21	13th (F)

Snow Day Invitational Jan 20, 2023
800	2:32.79	3rd (F)
4x400	DNF
DMR	DNF

NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
Mile	5:45.24	12th (F)
4x400	4:35.91	6th (F)

CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
5000	DNF
10,000	40:03.72	10th (F)

First Chance Invitational - 2022 Apr 15, 2022
10,000	39:51.19	2nd (F)

Rex Foster Twilight Apr 10, 2022
5000	19:34.64	8th (F)

Carthage Firebird Finale Mar 4, 2022
Mile	5:28.47	2nd (F)

CCIW Indoor Track & Field Championships Feb 25-26, 2022
800	2:28.06	10th (F)

North Central College Slick Invite - 2022 Feb 18, 2022
800	2:31.03	10th (F)
4x400	4:39.55	8th (F)

North Central College Heenan Invite - 2022 Feb 12, 2022
Mile	5:38.03	12th (F)
4x400	4:33.53	10th (F)

Walter Cramer Invitational Feb 5, 2022
Mile	5:48.02	21st (F)
3000	11:28.01	27th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000

800 Meters (Outdoor) Top↑
2:25.57	Chicagoland Championship	Apr 5- 6, 2024
2:33.64	NCC 1st Chance Invitational - 2024	Mar 28-29, 2024
2:32.56	Wheaton "Don Church" Twilight 2023	Apr 22, 2023

800 Meters (Indoor) Top↑
2:25.77	NCC Slick Track & Field Invitational - 2024	Feb 16, 2024
2:33.82	2024 Windy City Rumble	Feb 10, 2024
2:35.55	NCC Heenan Invitational - 2024	Jan 20, 2024
2:32.79	Snow Day Invitational	Jan 20, 2023
2:28.06	CCIW Indoor Track & Field Championships	Feb 25-26, 2022
2:31.03	North Central College Slick Invite - 2022	Feb 18, 2022

1500 Meters (Outdoor) Top↑
5:00.72	CCIW Championships	May 3- 4, 2024
4:53.91	Wheaton Invitational 2024	Apr 13, 2024
4:57.19	NCC 1st Chance Invitational - 2024	Mar 28-29, 2024
5:04.91	Wheaton Invitational 2023	Apr 14-15, 2023

Mile (Indoor) Top↑
5:14.66	CCIW Indoor Track & Field Championships	Feb 23-24, 2024
5:14.99	2024 Windy City Rumble	Feb 10, 2024
5:20.08	Walter Cramer Invitational 2024	Feb 2, 2024
5:31.41	Firebird Finale	Mar 3, 2023
5:33.86	CCIW Indoor Track & Field Championships	Feb 24-25, 2023
5:27.20	Walter Cramer Invitational	Feb 4, 2023
5:45.24	NCC Cardinal Opener Track & Field Invitational-2023	Jan 14, 2023
5:28.47	Carthage Firebird Finale	Mar 4, 2022
5:38.03	North Central College Heenan Invite - 2022	Feb 12, 2022
5:48.02	Walter Cramer Invitational	Feb 5, 2022

3000 Meters (Outdoor) Top↑
11:11.63	Wheaton "Don Church" Twilight 2023	Apr 22, 2023

3000 Meters (Indoor) Top↑
10:23.59	CCIW Indoor Track & Field Championships	Feb 23-24, 2024
10:52.71	Walter Cramer Invitational 2024	Feb 2, 2024
10:55.07	NCC Cardinal Opener Track & Field Invitational-2024	Jan 12, 2024
11:16.76	CCIW Indoor Track & Field Championships	Feb 24-25, 2023
11:13.21	Walter Cramer Invitational	Feb 4, 2023
11:28.01	Walter Cramer Invitational	Feb 5, 2022

5000 Meters (Outdoor) Top↑
18:35.11	CCIW Championships	May 3- 4, 2024
17:59.74	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
19:41.52	Spartan Opener	Apr 2, 2023
DNF	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
19:34.64	Rex Foster Twilight	Apr 10, 2022

5000 Meters (Indoor) Top↑
18:37.39	NCC Heenan Invitational - 2024	Jan 20, 2024
19:12.73	CCIW Indoor Track & Field Championships	Feb 24-25, 2023
19:10.95	NCC Heenan Invitational	Feb 11, 2023

10,000 Meters (Outdoor) Top↑
39:40.49	NCC 1st Chance Invitational - 2023	Apr 7, 2023
40:03.72	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
39:51.19	First Chance Invitational - 2022	Apr 15, 2022

4 x 400 Relay (Outdoor) Top↑
4:55.02	Wheaton "Don Church" Twilight 2023	Apr 22, 2023
4:36.01	Wheaton Invitational 2023	Apr 14-15, 2023

4 x 400 Relay (Indoor) Top↑
4:44.38	NCC Slick Track & Field Invitational - 2024	Feb 16, 2024
DNF	Walter Cramer Invitational 2024	Feb 2, 2024
DNF	Snow Day Invitational	Jan 20, 2023
4:35.91	NCC Cardinal Opener Track & Field Invitational-2023	Jan 14, 2023
4:39.55	North Central College Slick Invite - 2022	Feb 18, 2022
4:33.53	North Central College Heenan Invite - 2022	Feb 12, 2022

4 x 800 Relay (Outdoor) Top↑
11:14.88	NCC Carius/Gregory Invitational (Collegiate)-2023	May 11-12, 2023

Distance Medley Relay (Indoor) Top↑
12:35.46	CCIW Indoor Track & Field Championships	Feb 23-24, 2024
DNF	NCC Cardinal Opener Track & Field Invitational-2024	Jan 12, 2024
DNF	Snow Day Invitational	Jan 20, 2023

2024 Outdoors

800 Meters
2:25.57	Chicagoland Championship	April 5- 6, 2024
2:33.64	NCC 1st Chance Invitational - 2024	March 28-29, 2024

1500 Meters
5:00.72	CCIW Championships	May 3- 4, 2024
4:53.91	Wheaton Invitational 2024	April 13, 2024
4:57.19	NCC 1st Chance Invitational - 2024	March 28-29, 2024

5000 Meters
18:35.11	CCIW Championships	May 3- 4, 2024
17:59.74	Wheaton 'Don Church' Twilight 2024	April 20, 2024

2024 Indoors

800 Meters
2:25.77	NCC Slick Track & Field Invitational - 2024	February 16, 2024
2:33.82	2024 Windy City Rumble	February 10, 2024
2:35.55	NCC Heenan Invitational - 2024	January 20, 2024

Mile
5:14.66	CCIW Indoor Track & Field Championships	February 23-24, 2024
5:14.99	2024 Windy City Rumble	February 10, 2024
5:20.08	Walter Cramer Invitational 2024	February 2, 2024

3000 Meters
10:23.59	CCIW Indoor Track & Field Championships	February 23-24, 2024
10:52.71	Walter Cramer Invitational 2024	February 2, 2024
10:55.07	NCC Cardinal Opener Track & Field Invitational-2024	January 12, 2024

5000 Meters
18:37.39	NCC Heenan Invitational - 2024	January 20, 2024

4 x 400 Relay
4:44.38	NCC Slick Track & Field Invitational - 2024	February 16, 2024
DNF	Walter Cramer Invitational 2024	February 2, 2024

Distance Medley Relay
12:35.46	CCIW Indoor Track & Field Championships	February 23-24, 2024
DNF	NCC Cardinal Opener Track & Field Invitational-2024	January 12, 2024

2023 Outdoors

800 Meters
2:32.56	Wheaton "Don Church" Twilight 2023	April 22, 2023

1500 Meters
5:04.91	Wheaton Invitational 2023	April 14-15, 2023

3000 Meters
11:11.63	Wheaton "Don Church" Twilight 2023	April 22, 2023

5000 Meters
19:41.52	Spartan Opener	April 2, 2023

10,000 Meters
39:40.49	NCC 1st Chance Invitational - 2023	April 7, 2023

4 x 400 Relay
4:55.02	Wheaton "Don Church" Twilight 2023	April 22, 2023
4:36.01	Wheaton Invitational 2023	April 14-15, 2023

4 x 800 Relay
11:14.88	NCC Carius/Gregory Invitational (Collegiate)-2023	May 11-12, 2023

2023 Indoors

800 Meters
2:32.79	Snow Day Invitational	January 20, 2023

Mile
5:31.41	Firebird Finale	March 3, 2023
5:33.86	CCIW Indoor Track & Field Championships	February 24-25, 2023
5:27.20	Walter Cramer Invitational	February 4, 2023
5:45.24	NCC Cardinal Opener Track & Field Invitational-2023	January 14, 2023

3000 Meters
11:16.76	CCIW Indoor Track & Field Championships	February 24-25, 2023
11:13.21	Walter Cramer Invitational	February 4, 2023

5000 Meters
19:12.73	CCIW Indoor Track & Field Championships	February 24-25, 2023
19:10.95	NCC Heenan Invitational	February 11, 2023

4 x 400 Relay
DNF	Snow Day Invitational	January 20, 2023
4:35.91	NCC Cardinal Opener Track & Field Invitational-2023	January 14, 2023

Distance Medley Relay
DNF	Snow Day Invitational	January 20, 2023

2022 Outdoors

5000 Meters
DNF	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
19:34.64	Rex Foster Twilight	April 10, 2022

10,000 Meters
40:03.72	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
39:51.19	First Chance Invitational - 2022	April 15, 2022

2022 Indoors

800 Meters
2:28.06	CCIW Indoor Track & Field Championships	February 25-26, 2022
2:31.03	North Central College Slick Invite - 2022	February 18, 2022

Mile
5:28.47	Carthage Firebird Finale	March 4, 2022
5:38.03	North Central College Heenan Invite - 2022	February 12, 2022
5:48.02	Walter Cramer Invitational	February 5, 2022

3000 Meters
11:28.01	Walter Cramer Invitational	February 5, 2022

4 x 400 Relay
4:39.55	North Central College Slick Invite - 2022	February 18, 2022
4:33.53	North Central College Heenan Invite - 2022	February 12, 2022

800 Meters (Outdoors)
2024	2:25.57	Chicagoland Championship (Apr 5- 6, 2024)
2023	2:32.56	Wheaton "Don Church" Twilight 2023 (Apr 22, 2023)

1500 Meters (Outdoors)
2024	4:53.91	Wheaton Invitational 2024 (Apr 13, 2024)
2023	5:04.91	Wheaton Invitational 2023 (Apr 14-15, 2023)

3000 Meters (Outdoors)
2023	11:11.63	Wheaton "Don Church" Twilight 2023 (Apr 22, 2023)

5000 Meters (Outdoors)
2024	17:59.74	Wheaton 'Don Church' Twilight 2024 (Apr 20, 2024)
2023	19:41.52	Spartan Opener (Apr 2, 2023)
2022	19:34.64	Rex Foster Twilight (Apr 10, 2022)

10,000 Meters (Outdoors)
2023	39:40.49	NCC 1st Chance Invitational - 2023 (Apr 7, 2023)
2022	39:51.19	First Chance Invitational - 2022 (Apr 15, 2022)

800 Meters (Indoors)
2024	2:25.77	NCC Slick Track & Field Invitational - 2024 (Feb 16, 2024)
2023	2:32.79	Snow Day Invitational (Jan 20, 2023)
2022	2:28.06	CCIW Indoor Track & Field Championships (Feb 25-26, 2022)

Mile (Indoors)
2024	5:14.66	CCIW Indoor Track & Field Championships (Feb 23-24, 2024)
2023	5:27.20	Walter Cramer Invitational (Feb 4, 2023)
2022	5:28.47	Carthage Firebird Finale (Mar 4, 2022)

3000 Meters (Indoors)
2024	10:23.59	CCIW Indoor Track & Field Championships (Feb 23-24, 2024)
2023	11:13.21	Walter Cramer Invitational (Feb 4, 2023)
2022	11:28.01	Walter Cramer Invitational (Feb 5, 2022)

5000 Meters (Indoors)
2024	18:37.39	NCC Heenan Invitational - 2024 (Jan 20, 2024)
2023	19:10.95	NCC Heenan Invitational (Feb 11, 2023)