BEN RALSTON (JR-3)

MSU-BILLINGS

College Bests

60 100
10.99 (+0.0)
200
22.00 (+0.0)
400
800  

GNAC Outdoor Track & Field Championships    May 10-11, 2024
100 11.13 (1.3) 15th (P)
4x100 42.59 6th (F)
2024 Bengal Invitational    Apr 26-27, 2024
100 10.94 (2.4) 13th (P)
4x100 42.19 3rd (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
100 14.45 (-3.1) 26th (F)
4x100 42.22 3rd (F)
DSU Blue Hawk Games    Apr 12, 2024
100 11.07 (5.1) 11th (F)
200 DQ (3.9)
4x100 42.27 3rd (F)
Yellowjackets/Battlin' Bears Open    Mar 28-29, 2024
100 11.27 (+0.0) 2nd (F)
200 DNS
4x100 42.51 2nd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
60 7.27 26th (P)
2024 Mtn States Games    Feb 9-10, 2024
60 7.13 12th (P)
200 25.55 42nd (P)
4x400 3:34.39 7th (F)
2024 Stacy Dragila Open (College)    Jan 26, 2024
60 7.32 22nd (P)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
200 22.33 (0.4) 11th (P)
400 50.16 7th (F)
400 49.15 5th (P)
4x100 46.89 6th (F)
Tom Gage Classic    May 6, 2023
4x100 42.73 1st (F)
4x400 3:31.01 2nd (F)
2023 Bengal Invitational    Apr 28-29, 2023
200 22.00 (-0.1) 10th (P)
400 48.24 2nd (P)
4x100 43.82 5th (F)
Montana Open    Apr 21-22, 2023
100 11.24 5th (F)
4x100 DNF
4x400 3:29.70 3rd (F)
DSU Blue Hawk Games    Apr 16, 2023
100 10.99 (+0.0) 1st (F)
200 22.00 (+0.0) 2nd (F)
4x100 43.28 2nd (F)
4x400 3:44.77 4th (F)
MSUB Yellowjackets Invite    Apr 7, 2023
100 11.11 (0.4) 2nd (F)
200 22.24 (+0.0) 2nd (F)
4x400 DNF
Yellowjackets/Battlin' Bears Open    Mar 31-Apr 1, 2023
100 11.88 (0.9) 18th (F)
200 22.96 (2.0) 3rd (F)
400 49.90 1st (F)
4x100 DNF
4x400 3:30.86 3rd (F)
CSU Pueblo Spank Blasing Invitational    Mar 24-25, 2023
100 11.62 (2.6) 33rd (F)
200 22.42 (-1.0) 10th (F)
400 49.71 4th (F)
Yellowjackets/Battlin Bears Icebreaker Open    Mar 19, 2023
100 11.12 (2.6) 2nd (F)
200 22.46 (2.0) 1st (F)
4x100 43.43 1st (F)
4x400 3:45.01 2nd (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
60 6.97 5th (F)
60 7.00 6th (P)
200 22.47 10th (P)
400 50.43 7th (F)
400 49.75 5th (P)
4x400 3:28.42 8th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
60 7.01 2nd (F)
60 7.03 11th (P)
200 22.65 20th (F)
400 50.20 8th (F)
4x400 3:33.32 10th (F)
DMR 10:11.95 1st (F)
CSC Don Holst Open    Jan 28, 2023
60 7.06 2nd (F)
60 7.10 3rd (P)
200 23.38 2nd (F)
4x400 DNF
2023 Stacy Dragila Open (College)    Jan 28, 2023
60 7.28 15th (P)
Bobcat Challenge    Jan 20-21, 2023
800 2:11.79 15th (F)
4x400 3:37.20 6th (F)
Bobcat Preview    Dec 7, 2022
400 50.62 1st (F)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
400 50.94 12th (P)
4x100 43.02 6th (F)
4x400 3:27.75 8th (F)
2022 Idaho State Bengal Invitational    Apr 29-30, 2022
200 22.84 (2.1) 23rd (P)
400 51.46 16th (P)
4x100 43.14 6th (F)
4x400 3:27.59 6th (F)
Trudnowski Open    Apr 21-22, 2022
400 53.63 5th (F)
4x100 43.66 2nd (F)
Bauer Open 2022    Apr 8- 9, 2022
100 NT (4.5)
200 23.54 1st (F)
400 DNS
4x100 43.26 1st (F)
4x400 DNS
Yellowjackets/Battlin' Bears Open    Apr 2, 2022
4x100 43.02 3rd (F)
2022 Yellow Jacket Spring Open    Mar 26, 2022
400 50.50 1st (F)
4x100 43.42 2nd (F)
4x400 3:30.39 4th (F)
Yellowjackets/Battlin' Bears Icebreaker Open    Mar 19, 2022
100 11.42 (-1.9) 3rd (F)
200 22.82 (-2.2) 1st (F)
4x100 DNF
4x400 3:49.43 4th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
400 51.09 11th (P)
4x400 3:30.90 7th (F)
DMR 10:18.42 3rd (F)
2022 Mtn States Games - NO HIGH SCHOOL    Feb 11-12, 2022
400 50.60 3rd (F)
400 51.29 4th (P)
4x400 3:32.31 7th (F)
DMR 10:55.76 7th (F)
Chadron State Don Holst Open    Jan 28-29, 2022
400 52.65 2nd (F)
4x400 3:41.86 4th (F)
2022 Dave Little Alumni Mile    Jan 21-22, 2022
200 23.86 2nd (F)
4x400 3:37.81 5th (F)
DMR 11:30.94 1st (F)
Bobcat Challenge    Jan 13-14, 2022
400 53.10 4th (F)
60 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Mtn States Games Feb 9-10, 2024
2024 Stacy Dragila Open (College) Jan 26, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
CSC Don Holst Open Jan 28, 2023
CSC Don Holst Open Jan 28, 2023
2023 Stacy Dragila Open (College) Jan 28, 2023
100 Meters (Outdoor)
Top↑
11.13 (1.3)
GNAC Outdoor Track & Field Championships May 10-11, 2024
10.94 (2.4)
2024 Bengal Invitational Apr 26-27, 2024
14.45 (-3.1)
2024 CWU Wildcat Invitational Apr 20, 2024
11.07 (5.1)
DSU Blue Hawk Games Apr 12, 2024
11.27 (+0.0)
Yellowjackets/Battlin' Bears Open Mar 28-29, 2024
Montana Open Apr 21-22, 2023
10.99 (+0.0)
DSU Blue Hawk Games Apr 16, 2023
11.11 (0.4)
MSUB Yellowjackets Invite Apr 7, 2023
11.88 (0.9)
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
11.62 (2.6)
CSU Pueblo Spank Blasing Invitational Mar 24-25, 2023
11.12 (2.6)
Yellowjackets/Battlin Bears Icebreaker Open Mar 19, 2023
NT (4.5)
Bauer Open 2022 Apr 8- 9, 2022
11.42 (-1.9)
Yellowjackets/Battlin' Bears Icebreaker Open Mar 19, 2022
200 Meters (Outdoor)
Top↑
DQ (3.9)
DSU Blue Hawk Games Apr 12, 2024
DNS
Yellowjackets/Battlin' Bears Open Mar 28-29, 2024
22.33 (0.4)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
22.00 (-0.1)
2023 Bengal Invitational Apr 28-29, 2023
22.00 (+0.0)
DSU Blue Hawk Games Apr 16, 2023
22.24 (+0.0)
MSUB Yellowjackets Invite Apr 7, 2023
22.96 (2.0)
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
22.42 (-1.0)
CSU Pueblo Spank Blasing Invitational Mar 24-25, 2023
22.46 (2.0)
Yellowjackets/Battlin Bears Icebreaker Open Mar 19, 2023
22.84 (2.1)
2022 Idaho State Bengal Invitational Apr 29-30, 2022
Bauer Open 2022 Apr 8- 9, 2022
22.82 (-2.2)
Yellowjackets/Battlin' Bears Icebreaker Open Mar 19, 2022
200 Meters (Indoor)
Top↑
2024 Mtn States Games Feb 9-10, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
CSC Don Holst Open Jan 28, 2023
2022 Dave Little Alumni Mile Jan 21-22, 2022
400 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bengal Invitational Apr 28-29, 2023
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
CSU Pueblo Spank Blasing Invitational Mar 24-25, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 Idaho State Bengal Invitational Apr 29-30, 2022
Trudnowski Open Apr 21-22, 2022
DNS
Bauer Open 2022 Apr 8- 9, 2022
2022 Yellow Jacket Spring Open Mar 26, 2022
400 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
Bobcat Preview Dec 7, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
Chadron State Don Holst Open Jan 28-29, 2022
Bobcat Challenge Jan 13-14, 2022
800 Meters (Indoor)
Top↑
Bobcat Challenge Jan 20-21, 2023
4 x 100 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
2024 Bengal Invitational Apr 26-27, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
DSU Blue Hawk Games Apr 12, 2024
Yellowjackets/Battlin' Bears Open Mar 28-29, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Tom Gage Classic May 6, 2023
2023 Bengal Invitational Apr 28-29, 2023
DNF
Montana Open Apr 21-22, 2023
DSU Blue Hawk Games Apr 16, 2023
DNF
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
Yellowjackets/Battlin Bears Icebreaker Open Mar 19, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 Idaho State Bengal Invitational Apr 29-30, 2022
Trudnowski Open Apr 21-22, 2022
Bauer Open 2022 Apr 8- 9, 2022
Yellowjackets/Battlin' Bears Open Apr 2, 2022
2022 Yellow Jacket Spring Open Mar 26, 2022
DNF
Yellowjackets/Battlin' Bears Icebreaker Open Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
Tom Gage Classic May 6, 2023
Montana Open Apr 21-22, 2023
DSU Blue Hawk Games Apr 16, 2023
DNF
MSUB Yellowjackets Invite Apr 7, 2023
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
Yellowjackets/Battlin Bears Icebreaker Open Mar 19, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 Idaho State Bengal Invitational Apr 29-30, 2022
DNS
Bauer Open 2022 Apr 8- 9, 2022
2022 Yellow Jacket Spring Open Mar 26, 2022
Yellowjackets/Battlin' Bears Icebreaker Open Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Mtn States Games Feb 9-10, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
DNF
CSC Don Holst Open Jan 28, 2023
Bobcat Challenge Jan 20-21, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
Chadron State Don Holst Open Jan 28-29, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022
Distance Medley Relay (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022

2024 Outdoors

100 Meters
11.13 (1.3)
GNAC Outdoor Track & Field Championships May 10-11, 2024
10.94 (2.4)
2024 Bengal Invitational April 26-27, 2024
14.45 (-3.1)
2024 CWU Wildcat Invitational April 20, 2024
11.07 (5.1)
DSU Blue Hawk Games April 12, 2024
11.27 (+0.0)
Yellowjackets/Battlin' Bears Open March 28-29, 2024
200 Meters
DQ (3.9)
DSU Blue Hawk Games April 12, 2024
DNS
Yellowjackets/Battlin' Bears Open March 28-29, 2024
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 10-11, 2024
2024 Bengal Invitational April 26-27, 2024
2024 CWU Wildcat Invitational April 20, 2024
DSU Blue Hawk Games April 12, 2024
Yellowjackets/Battlin' Bears Open March 28-29, 2024

2024 Indoors

60 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Mtn States Games February 9-10, 2024
2024 Stacy Dragila Open (College) January 26, 2024
200 Meters
2024 Mtn States Games February 9-10, 2024
4 x 400 Relay
2024 Mtn States Games February 9-10, 2024

2023 Outdoors

100 Meters
Montana Open April 21-22, 2023
10.99 (+0.0)
DSU Blue Hawk Games April 16, 2023
11.11 (0.4)
MSUB Yellowjackets Invite April 7, 2023
11.88 (0.9)
Yellowjackets/Battlin' Bears Open March 31-April 1, 2023
11.62 (2.6)
CSU Pueblo Spank Blasing Invitational March 24-25, 2023
11.12 (2.6)
Yellowjackets/Battlin Bears Icebreaker Open March 19, 2023
200 Meters
22.33 (0.4)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
22.00 (-0.1)
2023 Bengal Invitational April 28-29, 2023
22.00 (+0.0)
DSU Blue Hawk Games April 16, 2023
22.24 (+0.0)
MSUB Yellowjackets Invite April 7, 2023
22.96 (2.0)
Yellowjackets/Battlin' Bears Open March 31-April 1, 2023
22.42 (-1.0)
CSU Pueblo Spank Blasing Invitational March 24-25, 2023
22.46 (2.0)
Yellowjackets/Battlin Bears Icebreaker Open March 19, 2023
400 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bengal Invitational April 28-29, 2023
Yellowjackets/Battlin' Bears Open March 31-April 1, 2023
CSU Pueblo Spank Blasing Invitational March 24-25, 2023
4 x 100 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Tom Gage Classic May 6, 2023
2023 Bengal Invitational April 28-29, 2023
DNF
Montana Open April 21-22, 2023
DSU Blue Hawk Games April 16, 2023
DNF
Yellowjackets/Battlin' Bears Open March 31-April 1, 2023
Yellowjackets/Battlin Bears Icebreaker Open March 19, 2023
4 x 400 Relay
Tom Gage Classic May 6, 2023
Montana Open April 21-22, 2023
DSU Blue Hawk Games April 16, 2023
DNF
MSUB Yellowjackets Invite April 7, 2023
Yellowjackets/Battlin' Bears Open March 31-April 1, 2023
Yellowjackets/Battlin Bears Icebreaker Open March 19, 2023

2023 Indoors

60 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
CSC Don Holst Open January 28, 2023
CSC Don Holst Open January 28, 2023
2023 Stacy Dragila Open (College) January 28, 2023
200 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
CSC Don Holst Open January 28, 2023
400 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
800 Meters
Bobcat Challenge January 20-21, 2023
4 x 400 Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
DNF
CSC Don Holst Open January 28, 2023
Bobcat Challenge January 20-21, 2023
Distance Medley Relay
Whitworth Invitational (Indoor) February 10-11, 2023

2022 Indoors

200 Meters
2022 Dave Little Alumni Mile January 21-22, 2022
400 Meters
Bobcat Preview December 7, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 Mtn States Games - NO HIGH SCHOOL February 11-12, 2022
2022 Mtn States Games - NO HIGH SCHOOL February 11-12, 2022
Chadron State Don Holst Open January 28-29, 2022
Bobcat Challenge January 13-14, 2022
4 x 400 Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 Mtn States Games - NO HIGH SCHOOL February 11-12, 2022
Chadron State Don Holst Open January 28-29, 2022
2022 Dave Little Alumni Mile January 21-22, 2022
Distance Medley Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 Mtn States Games - NO HIGH SCHOOL February 11-12, 2022
2022 Dave Little Alumni Mile January 21-22, 2022

2022 Outdoors

100 Meters
NT (4.5)
Bauer Open 2022 April 8- 9, 2022
11.42 (-1.9)
Yellowjackets/Battlin' Bears Icebreaker Open March 19, 2022
200 Meters
22.84 (2.1)
2022 Idaho State Bengal Invitational April 29-30, 2022
Bauer Open 2022 April 8- 9, 2022
22.82 (-2.2)
Yellowjackets/Battlin' Bears Icebreaker Open March 19, 2022
400 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 Idaho State Bengal Invitational April 29-30, 2022
Trudnowski Open April 21-22, 2022
DNS
Bauer Open 2022 April 8- 9, 2022
2022 Yellow Jacket Spring Open March 26, 2022
4 x 100 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 Idaho State Bengal Invitational April 29-30, 2022
Trudnowski Open April 21-22, 2022
Bauer Open 2022 April 8- 9, 2022
Yellowjackets/Battlin' Bears Open April 2, 2022
2022 Yellow Jacket Spring Open March 26, 2022
DNF
Yellowjackets/Battlin' Bears Icebreaker Open March 19, 2022
4 x 400 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 Idaho State Bengal Invitational April 29-30, 2022
DNS
Bauer Open 2022 April 8- 9, 2022
2022 Yellow Jacket Spring Open March 26, 2022
Yellowjackets/Battlin' Bears Icebreaker Open March 19, 2022
100 Meters (Outdoors)
2024  
11.13 (1.3)
2023  
10.99 (+0.0)
(Apr 16, 2023)
2022  
11.42 (-1.9)
200 Meters (Outdoors)
2023  
22.00 (-0.1)
(Apr 28-29, 2023)
2022  
22.82 (-2.2)
400 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Mar 26, 2022)
60 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Jan 21-22, 2022)
400 Meters (Indoors)
2023  
2022  
800 Meters (Indoors)
2023  
(Jan 20-21, 2023)