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LIORA BEST (SR)
HERITAGE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.55
(1.9)
200
25.73
(0.8)
400
57.11
LJ
4.24m
13' 11"
100
13.55
(1.9)
200
25.73
(0.8)
400
57.11
LJ
4.24m
13' 11"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 3A Region 4
May 8, 2024
400
57.11
4th (F)
4x100
49.70
10th (F)
4x400
4:15.84
17th (F)
FHSAA 3A District 13
Apr 29, 2024
200
25.89
(-1.2)
5th (F)
400
59.08
2nd (F)
4x100
50.35
2nd (F)
4x400
4:15.35
2nd (F)
Cape Coast Conference Championship 2024
Apr 19, 2024
200
25.73
(0.8)
5th (F)
400
58.93
5th (F)
4x100
50.47
2nd (F)
4x400
4:12.39
2nd (F)
Cocoa Last Chance Meet 2024
Apr 6, 2024
200
25.82
3rd (F)
400
57.81
1st (F)
Heritage Invitational 2
Mar 21, 2024
400
59.49
2nd (F)
4x100
50.65
1st (F)
4x400
4:17.32
1st (F)
4x800
12:45.30
2nd (F)
Cocoa Tigers Relays Invitational
Mar 16, 2024
100
NT
2024 Merritt Island Relays
Mar 14, 2024
4x100
49.22
1st (F)
4x400
4:11.50
1st (F)
SMR (800)
2:18.31
9th (F)
SHR (400)
1:17.40
2nd (F)
DMR
16:36.90
8th (F)
Heritage Invitational
Feb 21, 2024
400
1:00.40
1st (F)
800
NT
4x100
52.86
1st (F)
4x400
4:30.57
1st (F)
CCC Championship @ Satellite 2023
Apr 14, 2023
200
DNS
(-1.6)
400
58.80
3rd (F)
4x100
50.95
3rd (F)
4x400
4:19.09
4th (F)
Cape Coast Conference South Qualifier @ Satellite 2023
Apr 6, 2023
4x100
52.10
3rd (F)
4x400
4:19.84
1st (F)
2023 Merritt Island Relays
Feb 17, 2023
4x100
52.94
3rd (F)
4x400
4:26.38
1st (F)
SMR (800)
1:58.39
1st (F)
FHSAA 3A Region 4
May 6, 2022
4x100
51.99
10th (F)
4x400
4:12.37
11th (F)
FHSAA 3A District 13
Apr 21, 2022
100
13.63
(-0.2)
11th (F)
400
1:02.56
5th (F)
4x100
51.71
3rd (F)
Cape Coast Conference @ Astronaut 2022
Apr 14, 2022
100
13.57
(1.6)
19th (F)
4x100
51.65
4th (F)
Harmony Invitational
Apr 5, 2022
100
13.73
(-2.3)
11th (F)
4x100
51.81
2nd (F)
Heritage Invitational
Mar 31, 2022
100
14.39
5th (F)
4x100
53.17
2nd (F)
Tiger Invitational
Mar 26, 2022
4x100
52.53
13th (F)
Satellite High Reggie Johnson Invite 2022
Mar 4, 2022
100
13.55
(1.9)
11th (F)
4x100
53.70
3rd (F)
LJ
4.24m
13' 11"
8th (F)
Heritage Invitational
Mar 1, 2022
100
14.17
7th (F)
4x100
53.72
1st (F)
LJ
4.07m
13' 4.25"
6th (F)
St. Cloud Track Invitational
Feb 26, 2022
100
14.06
(-0.4)
25th (F)
4x100
52.93
9th (F)
LJ
3.72m
12' 2.5"
35th (F)
Satellite PreSeason Meet
Feb 18, 2022
100
14.03
(0.4)
24th (F)
4x100
53.42
2nd (F)
QUICK LINKS:
100
200
400
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LJ
Choose an Event
100
200
400
800
4x100
4x400
4x800
SMR (800)
SHR (400)
DMR
LJ
100 Meters (Outdoor)
Top↑
NT
Cocoa Tigers Relays Invitational
Mar 16, 2024
13.63
(-0.2)
FHSAA 3A District 13
Apr 21, 2022
13.57
(1.6)
Cape Coast Conference @ Astronaut 2022
Apr 14, 2022
13.73
(-2.3)
Harmony Invitational
Apr 5, 2022
14.39
Heritage Invitational
Mar 31, 2022
13.55
(1.9)
Satellite High Reggie Johnson Invite 2022
Mar 4, 2022
14.17
Heritage Invitational
Mar 1, 2022
14.06
(-0.4)
St. Cloud Track Invitational
Feb 26, 2022
14.03
(0.4)
Satellite PreSeason Meet
Feb 18, 2022
200 Meters (Outdoor)
Top↑
25.89
(-1.2)
FHSAA 3A District 13
Apr 29, 2024
25.73
(0.8)
Cape Coast Conference Championship 2024
Apr 19, 2024
25.82
Cocoa Last Chance Meet 2024
Apr 6, 2024
DNS
(-1.6)
CCC Championship @ Satellite 2023
Apr 14, 2023
400 Meters (Outdoor)
Top↑
57.11
FHSAA 3A Region 4
May 8, 2024
59.08
FHSAA 3A District 13
Apr 29, 2024
58.93
Cape Coast Conference Championship 2024
Apr 19, 2024
57.81
Cocoa Last Chance Meet 2024
Apr 6, 2024
59.49
Heritage Invitational 2
Mar 21, 2024
1:00.40
Heritage Invitational
Feb 21, 2024
58.80
CCC Championship @ Satellite 2023
Apr 14, 2023
1:02.56
FHSAA 3A District 13
Apr 21, 2022
800 Meters (Outdoor)
Top↑
NT
Heritage Invitational
Feb 21, 2024
4 x 100 Relay (Outdoor)
Top↑
49.70
FHSAA 3A Region 4
May 8, 2024
50.35
FHSAA 3A District 13
Apr 29, 2024
50.47
Cape Coast Conference Championship 2024
Apr 19, 2024
50.65
Heritage Invitational 2
Mar 21, 2024
49.22
2024 Merritt Island Relays
Mar 14, 2024
52.86
Heritage Invitational
Feb 21, 2024
50.95
CCC Championship @ Satellite 2023
Apr 14, 2023
52.10
Cape Coast Conference South Qualifier @ Satellite 2023
Apr 6, 2023
52.94
2023 Merritt Island Relays
Feb 17, 2023
51.99
FHSAA 3A Region 4
May 6, 2022
51.71
FHSAA 3A District 13
Apr 21, 2022
51.65
Cape Coast Conference @ Astronaut 2022
Apr 14, 2022
51.81
Harmony Invitational
Apr 5, 2022
53.17
Heritage Invitational
Mar 31, 2022
52.53
Tiger Invitational
Mar 26, 2022
53.70
Satellite High Reggie Johnson Invite 2022
Mar 4, 2022
53.72
Heritage Invitational
Mar 1, 2022
52.93
St. Cloud Track Invitational
Feb 26, 2022
53.42
Satellite PreSeason Meet
Feb 18, 2022
4 x 400 Relay (Outdoor)
Top↑
4:15.84
FHSAA 3A Region 4
May 8, 2024
4:15.35
FHSAA 3A District 13
Apr 29, 2024
4:12.39
Cape Coast Conference Championship 2024
Apr 19, 2024
4:17.32
Heritage Invitational 2
Mar 21, 2024
4:11.50
2024 Merritt Island Relays
Mar 14, 2024
4:30.57
Heritage Invitational
Feb 21, 2024
4:19.09
CCC Championship @ Satellite 2023
Apr 14, 2023
4:19.84
Cape Coast Conference South Qualifier @ Satellite 2023
Apr 6, 2023
4:26.38
2023 Merritt Island Relays
Feb 17, 2023
4:12.37
FHSAA 3A Region 4
May 6, 2022
4 x 800 Relay (Outdoor)
Top↑
12:45.30
Heritage Invitational 2
Mar 21, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
2:18.31
2024 Merritt Island Relays
Mar 14, 2024
1:58.39
2023 Merritt Island Relays
Feb 17, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
1:17.40
2024 Merritt Island Relays
Mar 14, 2024
Distance Medley Relay (Outdoor)
Top↑
16:36.90
2024 Merritt Island Relays
Mar 14, 2024
Long Jump (Outdoor)
Top↑
4.24m
13' 11"
Satellite High Reggie Johnson Invite 2022
Mar 4, 2022
4.07m
13' 4.25"
Heritage Invitational
Mar 1, 2022
3.72m
12' 2.5"
St. Cloud Track Invitational
Feb 26, 2022
2024 Outdoors
100 Meters
NT
Cocoa Tigers Relays Invitational
March 16, 2024
200 Meters
25.89
(-1.2)
FHSAA 3A District 13
April 29, 2024
25.73
(0.8)
Cape Coast Conference Championship 2024
April 19, 2024
25.82
Cocoa Last Chance Meet 2024
April 6, 2024
400 Meters
57.11
FHSAA 3A Region 4
May 8, 2024
59.08
FHSAA 3A District 13
April 29, 2024
58.93
Cape Coast Conference Championship 2024
April 19, 2024
57.81
Cocoa Last Chance Meet 2024
April 6, 2024
59.49
Heritage Invitational 2
March 21, 2024
1:00.40
Heritage Invitational
February 21, 2024
800 Meters
NT
Heritage Invitational
February 21, 2024
4 x 100 Relay
49.70
FHSAA 3A Region 4
May 8, 2024
50.35
FHSAA 3A District 13
April 29, 2024
50.47
Cape Coast Conference Championship 2024
April 19, 2024
50.65
Heritage Invitational 2
March 21, 2024
49.22
2024 Merritt Island Relays
March 14, 2024
52.86
Heritage Invitational
February 21, 2024
4 x 400 Relay
4:15.84
FHSAA 3A Region 4
May 8, 2024
4:15.35
FHSAA 3A District 13
April 29, 2024
4:12.39
Cape Coast Conference Championship 2024
April 19, 2024
4:17.32
Heritage Invitational 2
March 21, 2024
4:11.50
2024 Merritt Island Relays
March 14, 2024
4:30.57
Heritage Invitational
February 21, 2024
4 x 800 Relay
12:45.30
Heritage Invitational 2
March 21, 2024
Sprint Medley Relay (800 Meters)
2:18.31
2024 Merritt Island Relays
March 14, 2024
Shuttle Hurdle Relay
1:17.40
2024 Merritt Island Relays
March 14, 2024
Distance Medley Relay
16:36.90
2024 Merritt Island Relays
March 14, 2024
2023 Outdoors
200 Meters
DNS
(-1.6)
CCC Championship @ Satellite 2023
April 14, 2023
400 Meters
58.80
CCC Championship @ Satellite 2023
April 14, 2023
4 x 100 Relay
50.95
CCC Championship @ Satellite 2023
April 14, 2023
52.10
Cape Coast Conference South Qualifier @ Satellite 2023
April 6, 2023
52.94
2023 Merritt Island Relays
February 17, 2023
4 x 400 Relay
4:19.09
CCC Championship @ Satellite 2023
April 14, 2023
4:19.84
Cape Coast Conference South Qualifier @ Satellite 2023
April 6, 2023
4:26.38
2023 Merritt Island Relays
February 17, 2023
Sprint Medley Relay (800 Meters)
1:58.39
2023 Merritt Island Relays
February 17, 2023
2022 Outdoors
100 Meters
13.63
(-0.2)
FHSAA 3A District 13
April 21, 2022
13.57
(1.6)
Cape Coast Conference @ Astronaut 2022
April 14, 2022
13.73
(-2.3)
Harmony Invitational
April 5, 2022
14.39
Heritage Invitational
March 31, 2022
13.55
(1.9)
Satellite High Reggie Johnson Invite 2022
March 4, 2022
14.17
Heritage Invitational
March 1, 2022
14.06
(-0.4)
St. Cloud Track Invitational
February 26, 2022
14.03
(0.4)
Satellite PreSeason Meet
February 18, 2022
400 Meters
1:02.56
FHSAA 3A District 13
April 21, 2022
4 x 100 Relay
51.99
FHSAA 3A Region 4
May 6, 2022
51.71
FHSAA 3A District 13
April 21, 2022
51.65
Cape Coast Conference @ Astronaut 2022
April 14, 2022
51.81
Harmony Invitational
April 5, 2022
53.17
Heritage Invitational
March 31, 2022
52.53
Tiger Invitational
March 26, 2022
53.70
Satellite High Reggie Johnson Invite 2022
March 4, 2022
53.72
Heritage Invitational
March 1, 2022
52.93
St. Cloud Track Invitational
February 26, 2022
53.42
Satellite PreSeason Meet
February 18, 2022
4 x 400 Relay
4:12.37
FHSAA 3A Region 4
May 6, 2022
Long Jump
4.24m
Satellite High Reggie Johnson Invite 2022
March 4, 2022
4.07m
Heritage Invitational
March 1, 2022
3.72m
St. Cloud Track Invitational
February 26, 2022
100 Meters (Outdoors)
2022
13.55
(1.9)
Satellite High Reggie Johnson Invite 2022
(Mar 4, 2022)
200 Meters (Outdoors)
2024
25.73
(0.8)
Cape Coast Conference Championship 2024
(Apr 19, 2024)
400 Meters (Outdoors)
2024
57.11
FHSAA 3A Region 4
(May 8, 2024)
2023
58.80
CCC Championship @ Satellite 2023
(Apr 14, 2023)
2022
1:02.56
FHSAA 3A District 13
(Apr 21, 2022)
Long Jump (Outdoors)
2022
4.24m
Satellite High Reggie Johnson Invite 2022
(Mar 4, 2022)