/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SOFIA UGWOKE (JR)
PENN
IHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.66
200
26.83
400
1:05.83
HJ
4' 10"
1.47m
100
12.66
200
26.83
400
1:05.83
HJ
4' 10"
1.47m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IHSAA Girls State Final Track & Field Championships
May 31, 2024
4x400
4:04.79
18th (F)
IHSAA Regional 2 (Girls)
May 21, 2024
100
12.99
5th (F)
100
13.22
7th (P)
4x100
50.77
8th (F)
4x400
4:05.14
2nd (F)
IHSAA Sectional 5 (Girls)
May 14, 2024
100
13.00
5th (F)
100
12.78
4th (P)
4x100
50.23
2nd (F)
4x400
4:11.84
1st (F)
NIC Championship Girls 2024
May 7, 2024
100
13.12
10th (F)
100
12.83
6th (P)
200
26.93
10th (P)
4x100
50.76
2nd (F)
Coed Penn vs New Prairie
Apr 23, 2024
100
13.47
2nd (F)
400
1:05.83
3rd (F)
4x100
50.76
1st (F)
Penn vs SB St. Joseph
Apr 16, 2024
100
13.18
1st (F)
200
26.86
1st (F)
4x100
51.02
1st (F)
4x400
4:18.51
1st (F)
Royal Relays
Apr 13, 2024
100
13.10
8th (F)
4x100
50.85
4th (F)
4x200
1:49.60
5th (F)
4x400
4:21.58
5th (F)
Marian/Mishawaka/Penn
Mar 26, 2024
100
12.81
1st (F)
200
27.59
1st (F)
4x100
51.05
1st (F)
4x400
4:26.85
2nd (F)
Red Devil Last Chance Qualifier @ UIndy
Mar 16, 2024
60
8.17
12th (P)
4x200
1:51.19
10th (F)
4x400
4:18.82
6th (F)
2024 WL Individuals
Mar 2, 2024
55
7.60
7th (F)
55
7.69
8th (P)
400
1:05.39
18th (F)
IHSAA Regional 2 (Girls)
May 23, 2023
100
12.95
7th (F)
100
12.66
7th (P)
200
27.36
16th (P)
4x100
50.94
7th (F)
IHSAA Sectional 5 (Girls)
May 16, 2023
100
12.90
3rd (F)
100
12.88
3rd (P)
200
27.20
3rd (F)
200
27.25
3rd (P)
4x100
51.20
2nd (F)
2023 Girls NIC Championship
May 9, 2023
100
12.84
3rd (F)
100
12.84
3rd (P)
200
27.18
2nd (F)
200
26.83
4th (P)
4x100
51.19
2nd (F)
Girls Penn vs Elkhart
May 2, 2023
200
28.51
2nd (F)
4x100
53.27
1st (F)
Penn @ New Prairie (April 25th)
Apr 25, 2023
4x100
58.5h
4th (F)
2023 Lady Kingsmen Invite
Apr 22, 2023
100
13.20
5th (F)
100
13.32
6th (P)
200
28.23
7th (F)
200
27.68
7th (P)
4x100
52.17
5th (F)
Coed Penn vs SB St. Joseph
Apr 18, 2023
100
12.95
1st (F)
200
27.74
1st (F)
4x100
52.44
1st (F)
HJ
4' 8"
1.42m
3rd (F)
Coed Penn vs SB Adams
Apr 11, 2023
100
12.96
2nd (F)
200
28.06
2nd (F)
4x100
50.78
1st (F)
4x400
4:43.80
3rd (F)
HJ
4' 10"
1.47m
1st (F)
3-28-23 Girls vs Marian & Penn
Mar 28, 2023
100
12.99
1st (F)
200
27.33
1st (F)
4x100
53.89
2nd (F)
HJ
4' 8.20"
1.42m
1st (F)
Hoosier State Relays Finals (Large Schools)
Mar 25, 2023
60
8.14
24th (P)
Red Devil Last Chance HSR Qualifer #3
Mar 18, 2023
60
7.97
4th (F)
60
8.11
8th (P)
4x200
1:53.58
11th (F)
HJ
4' 10"
1.47m
8th (F)
Bulldog Invite
Mar 11, 2023
60
8.19
5th (F)
4x200
1:55.20
5th (F)
HJ
4' 8"
1.42m
11th (F)
2023 WL Individuals
Mar 4, 2023
55
7.45
5th (F)
55
7.66
7th (P)
200
27.49
5th (F)
Pike Last Chance HSR Qualifer #3
Mar 19, 2022
60
8.39
18th (P)
4x200
1:56.17
8th (F)
Bulldog Invite
Mar 12, 2022
60
8.40
10th (F)
4x200
1:56.45
6th (F)
HJ
NH
NH
2022 WL Individuals
Mar 4, 2022
55
7.89
16th (P)
200
29.80
33rd (F)
QUICK LINKS:
55
60
100
200
400
HJ
Choose an Event
55
60
100
200
400
4x100
4x200
4x400
HJ
55 Meters (Indoor)
Top↑
7.60
2024 WL Individuals
Mar 2, 2024
7.69
2024 WL Individuals
Mar 2, 2024
7.45
2023 WL Individuals
Mar 4, 2023
7.66
2023 WL Individuals
Mar 4, 2023
7.89
2022 WL Individuals
Mar 4, 2022
60 Meters (Indoor)
Top↑
8.17
Red Devil Last Chance Qualifier @ UIndy
Mar 16, 2024
8.14
Hoosier State Relays Finals (Large Schools)
Mar 25, 2023
7.97
Red Devil Last Chance HSR Qualifer #3
Mar 18, 2023
8.11
Red Devil Last Chance HSR Qualifer #3
Mar 18, 2023
8.19
Bulldog Invite
Mar 11, 2023
8.39
Pike Last Chance HSR Qualifer #3
Mar 19, 2022
8.40
Bulldog Invite
Mar 12, 2022
100 Meters (Outdoor)
Top↑
12.99
IHSAA Regional 2 (Girls)
May 21, 2024
13.22
IHSAA Regional 2 (Girls)
May 21, 2024
13.00
IHSAA Sectional 5 (Girls)
May 14, 2024
12.78
IHSAA Sectional 5 (Girls)
May 14, 2024
13.12
NIC Championship Girls 2024
May 7, 2024
12.83
NIC Championship Girls 2024
May 7, 2024
13.47
Coed Penn vs New Prairie
Apr 23, 2024
13.18
Penn vs SB St. Joseph
Apr 16, 2024
13.10
Royal Relays
Apr 13, 2024
12.81
Marian/Mishawaka/Penn
Mar 26, 2024
12.95
IHSAA Regional 2 (Girls)
May 23, 2023
12.66
IHSAA Regional 2 (Girls)
May 23, 2023
12.90
IHSAA Sectional 5 (Girls)
May 16, 2023
12.88
IHSAA Sectional 5 (Girls)
May 16, 2023
12.84
2023 Girls NIC Championship
May 9, 2023
12.84
2023 Girls NIC Championship
May 9, 2023
13.20
2023 Lady Kingsmen Invite
Apr 22, 2023
13.32
2023 Lady Kingsmen Invite
Apr 22, 2023
12.95
Coed Penn vs SB St. Joseph
Apr 18, 2023
12.96
Coed Penn vs SB Adams
Apr 11, 2023
12.99
3-28-23 Girls vs Marian & Penn
Mar 28, 2023
200 Meters (Outdoor)
Top↑
26.93
NIC Championship Girls 2024
May 7, 2024
26.86
Penn vs SB St. Joseph
Apr 16, 2024
27.59
Marian/Mishawaka/Penn
Mar 26, 2024
27.36
IHSAA Regional 2 (Girls)
May 23, 2023
27.20
IHSAA Sectional 5 (Girls)
May 16, 2023
27.25
IHSAA Sectional 5 (Girls)
May 16, 2023
27.18
2023 Girls NIC Championship
May 9, 2023
26.83
2023 Girls NIC Championship
May 9, 2023
28.51
Girls Penn vs Elkhart
May 2, 2023
28.23
2023 Lady Kingsmen Invite
Apr 22, 2023
27.68
2023 Lady Kingsmen Invite
Apr 22, 2023
27.74
Coed Penn vs SB St. Joseph
Apr 18, 2023
28.06
Coed Penn vs SB Adams
Apr 11, 2023
27.33
3-28-23 Girls vs Marian & Penn
Mar 28, 2023
200 Meters (Indoor)
Top↑
27.49
2023 WL Individuals
Mar 4, 2023
29.80
2022 WL Individuals
Mar 4, 2022
400 Meters (Outdoor)
Top↑
1:05.83
Coed Penn vs New Prairie
Apr 23, 2024
400 Meters (Indoor)
Top↑
1:05.39
2024 WL Individuals
Mar 2, 2024
4 x 100 Relay (Outdoor)
Top↑
50.77
IHSAA Regional 2 (Girls)
May 21, 2024
50.23
IHSAA Sectional 5 (Girls)
May 14, 2024
50.76
NIC Championship Girls 2024
May 7, 2024
50.76
Coed Penn vs New Prairie
Apr 23, 2024
51.02
Penn vs SB St. Joseph
Apr 16, 2024
50.85
Royal Relays
Apr 13, 2024
51.05
Marian/Mishawaka/Penn
Mar 26, 2024
50.94
IHSAA Regional 2 (Girls)
May 23, 2023
51.20
IHSAA Sectional 5 (Girls)
May 16, 2023
51.19
2023 Girls NIC Championship
May 9, 2023
53.27
Girls Penn vs Elkhart
May 2, 2023
58.5h
Penn @ New Prairie (April 25th)
Apr 25, 2023
52.17
2023 Lady Kingsmen Invite
Apr 22, 2023
52.44
Coed Penn vs SB St. Joseph
Apr 18, 2023
50.78
Coed Penn vs SB Adams
Apr 11, 2023
53.89
3-28-23 Girls vs Marian & Penn
Mar 28, 2023
4 x 200 Relay (Outdoor)
Top↑
1:49.60
Royal Relays
Apr 13, 2024
4 x 200 Relay (Indoor)
Top↑
1:51.19
Red Devil Last Chance Qualifier @ UIndy
Mar 16, 2024
1:53.58
Red Devil Last Chance HSR Qualifer #3
Mar 18, 2023
1:55.20
Bulldog Invite
Mar 11, 2023
1:56.17
Pike Last Chance HSR Qualifer #3
Mar 19, 2022
1:56.45
Bulldog Invite
Mar 12, 2022
4 x 400 Relay (Outdoor)
Top↑
4:04.79
IHSAA Girls State Final Track & Field Championships
May 31, 2024
4:05.14
IHSAA Regional 2 (Girls)
May 21, 2024
4:11.84
IHSAA Sectional 5 (Girls)
May 14, 2024
4:18.51
Penn vs SB St. Joseph
Apr 16, 2024
4:21.58
Royal Relays
Apr 13, 2024
4:26.85
Marian/Mishawaka/Penn
Mar 26, 2024
4:43.80
Coed Penn vs SB Adams
Apr 11, 2023
4 x 400 Relay (Indoor)
Top↑
4:18.82
Red Devil Last Chance Qualifier @ UIndy
Mar 16, 2024
High Jump (Outdoor)
Top↑
4' 8"
1.42m
Coed Penn vs SB St. Joseph
Apr 18, 2023
4' 10"
1.47m
Coed Penn vs SB Adams
Apr 11, 2023
4' 8.20"
1.42m
3-28-23 Girls vs Marian & Penn
Mar 28, 2023
High Jump (Indoor)
Top↑
4' 10"
1.47m
Red Devil Last Chance HSR Qualifer #3
Mar 18, 2023
4' 8"
1.42m
Bulldog Invite
Mar 11, 2023
NH
NH
Bulldog Invite
Mar 12, 2022
2024 Outdoors
100 Meters
12.99
IHSAA Regional 2 (Girls)
May 21, 2024
13.22
IHSAA Regional 2 (Girls)
May 21, 2024
13.00
IHSAA Sectional 5 (Girls)
May 14, 2024
12.78
IHSAA Sectional 5 (Girls)
May 14, 2024
13.12
NIC Championship Girls 2024
May 7, 2024
12.83
NIC Championship Girls 2024
May 7, 2024
13.47
Coed Penn vs New Prairie
April 23, 2024
13.18
Penn vs SB St. Joseph
April 16, 2024
13.10
Royal Relays
April 13, 2024
12.81
Marian/Mishawaka/Penn
March 26, 2024
200 Meters
26.93
NIC Championship Girls 2024
May 7, 2024
26.86
Penn vs SB St. Joseph
April 16, 2024
27.59
Marian/Mishawaka/Penn
March 26, 2024
400 Meters
1:05.83
Coed Penn vs New Prairie
April 23, 2024
4 x 100 Relay
50.77
IHSAA Regional 2 (Girls)
May 21, 2024
50.23
IHSAA Sectional 5 (Girls)
May 14, 2024
50.76
NIC Championship Girls 2024
May 7, 2024
50.76
Coed Penn vs New Prairie
April 23, 2024
51.02
Penn vs SB St. Joseph
April 16, 2024
50.85
Royal Relays
April 13, 2024
51.05
Marian/Mishawaka/Penn
March 26, 2024
4 x 200 Relay
1:49.60
Royal Relays
April 13, 2024
4 x 400 Relay
4:04.79
IHSAA Girls State Final Track & Field Championships
May 31, 2024
4:05.14
IHSAA Regional 2 (Girls)
May 21, 2024
4:11.84
IHSAA Sectional 5 (Girls)
May 14, 2024
4:18.51
Penn vs SB St. Joseph
April 16, 2024
4:21.58
Royal Relays
April 13, 2024
4:26.85
Marian/Mishawaka/Penn
March 26, 2024
2024 Indoors
55 Meters
7.60
2024 WL Individuals
March 2, 2024
7.69
2024 WL Individuals
March 2, 2024
60 Meters
8.17
Red Devil Last Chance Qualifier @ UIndy
March 16, 2024
400 Meters
1:05.39
2024 WL Individuals
March 2, 2024
4 x 200 Relay
1:51.19
Red Devil Last Chance Qualifier @ UIndy
March 16, 2024
4 x 400 Relay
4:18.82
Red Devil Last Chance Qualifier @ UIndy
March 16, 2024
2023 Outdoors
100 Meters
12.95
IHSAA Regional 2 (Girls)
May 23, 2023
12.66
IHSAA Regional 2 (Girls)
May 23, 2023
12.90
IHSAA Sectional 5 (Girls)
May 16, 2023
12.88
IHSAA Sectional 5 (Girls)
May 16, 2023
12.84
2023 Girls NIC Championship
May 9, 2023
12.84
2023 Girls NIC Championship
May 9, 2023
13.20
2023 Lady Kingsmen Invite
April 22, 2023
13.32
2023 Lady Kingsmen Invite
April 22, 2023
12.95
Coed Penn vs SB St. Joseph
April 18, 2023
12.96
Coed Penn vs SB Adams
April 11, 2023
12.99
3-28-23 Girls vs Marian & Penn
March 28, 2023
200 Meters
27.36
IHSAA Regional 2 (Girls)
May 23, 2023
27.20
IHSAA Sectional 5 (Girls)
May 16, 2023
27.25
IHSAA Sectional 5 (Girls)
May 16, 2023
27.18
2023 Girls NIC Championship
May 9, 2023
26.83
2023 Girls NIC Championship
May 9, 2023
28.51
Girls Penn vs Elkhart
May 2, 2023
28.23
2023 Lady Kingsmen Invite
April 22, 2023
27.68
2023 Lady Kingsmen Invite
April 22, 2023
27.74
Coed Penn vs SB St. Joseph
April 18, 2023
28.06
Coed Penn vs SB Adams
April 11, 2023
27.33
3-28-23 Girls vs Marian & Penn
March 28, 2023
4 x 100 Relay
50.94
IHSAA Regional 2 (Girls)
May 23, 2023
51.20
IHSAA Sectional 5 (Girls)
May 16, 2023
51.19
2023 Girls NIC Championship
May 9, 2023
53.27
Girls Penn vs Elkhart
May 2, 2023
58.5h
Penn @ New Prairie (April 25th)
April 25, 2023
52.17
2023 Lady Kingsmen Invite
April 22, 2023
52.44
Coed Penn vs SB St. Joseph
April 18, 2023
50.78
Coed Penn vs SB Adams
April 11, 2023
53.89
3-28-23 Girls vs Marian & Penn
March 28, 2023
4 x 400 Relay
4:43.80
Coed Penn vs SB Adams
April 11, 2023
High Jump
4' 8"
Coed Penn vs SB St. Joseph
April 18, 2023
4' 10"
Coed Penn vs SB Adams
April 11, 2023
4' 8.20"
3-28-23 Girls vs Marian & Penn
March 28, 2023
2023 Indoors
55 Meters
7.45
2023 WL Individuals
March 4, 2023
7.66
2023 WL Individuals
March 4, 2023
60 Meters
8.14
Hoosier State Relays Finals (Large Schools)
March 25, 2023
7.97
Red Devil Last Chance HSR Qualifer #3
March 18, 2023
8.11
Red Devil Last Chance HSR Qualifer #3
March 18, 2023
8.19
Bulldog Invite
March 11, 2023
200 Meters
27.49
2023 WL Individuals
March 4, 2023
4 x 200 Relay
1:53.58
Red Devil Last Chance HSR Qualifer #3
March 18, 2023
1:55.20
Bulldog Invite
March 11, 2023
High Jump
4' 10"
Red Devil Last Chance HSR Qualifer #3
March 18, 2023
4' 8"
Bulldog Invite
March 11, 2023
2022 Indoors
55 Meters
7.89
2022 WL Individuals
March 4, 2022
60 Meters
8.39
Pike Last Chance HSR Qualifer #3
March 19, 2022
8.40
Bulldog Invite
March 12, 2022
200 Meters
29.80
2022 WL Individuals
March 4, 2022
4 x 200 Relay
1:56.17
Pike Last Chance HSR Qualifer #3
March 19, 2022
1:56.45
Bulldog Invite
March 12, 2022
High Jump
NH
Bulldog Invite
March 12, 2022
100 Meters (Outdoors)
2024
12.78
IHSAA Sectional 5 (Girls)
(May 14, 2024)
2023
12.66
IHSAA Regional 2 (Girls)
(May 23, 2023)
200 Meters (Outdoors)
2024
26.86
Penn vs SB St. Joseph
(Apr 16, 2024)
2023
26.83
2023 Girls NIC Championship
(May 9, 2023)
400 Meters (Outdoors)
2024
1:05.83
Coed Penn vs New Prairie
(Apr 23, 2024)
High Jump (Outdoors)
2023
4' 10"
Coed Penn vs SB Adams
(Apr 11, 2023)
55 Meters (Indoors)
2024
7.60
2024 WL Individuals
(Mar 2, 2024)
2023
7.45
2023 WL Individuals
(Mar 4, 2023)
2022
7.89
2022 WL Individuals
(Mar 4, 2022)
60 Meters (Indoors)
2024
8.17
Red Devil Last Chance Qualifier @ UIndy
(Mar 16, 2024)
2023
7.97
Red Devil Last Chance HSR Qualifer #3
(Mar 18, 2023)
2022
8.39
Pike Last Chance HSR Qualifer #3
(Mar 19, 2022)
200 Meters (Indoors)
2023
27.49
2023 WL Individuals
(Mar 4, 2023)
2022
29.80
2022 WL Individuals
(Mar 4, 2022)
400 Meters (Indoors)
2024
1:05.39
2024 WL Individuals
(Mar 2, 2024)
High Jump (Indoors)
2023
4' 10"
Red Devil Last Chance HSR Qualifer #3
(Mar 18, 2023)