College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 31:24.75 3rd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
10,000 31:42.62 2nd (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:07.83 21st (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 14:47.04 8th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
1500 4:17.89 17th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 31:37.61 9th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 15:10.11 15th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 15:02.23 1st (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
5000 14:58.70 1st (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 8:45.70 3rd (F)
Spartan Invitational    Jan 12, 2024
Mile 4:26.82 17th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:26.4 9th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:46.9 123rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:42.0 160th
Stockton Season Opener    Sep 1, 2023
6k 18:55.5 7th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 31:29.37 3rd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
10,000 32:38.84 4th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 14:59.87 13th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:04.18 31st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 31:25.70 14th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 15:26.23 18th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:12.24 1st (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
DMR 10:38.76 2nd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:36.65 15th (F)
NYC Gotham Cup    Jan 20, 2023
5000 15:35.89 7th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:07.59 14th (F)
Mile 4:44.04 16th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:40.1 88th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:46.4 91st
2022 Navy Cross Country Invtiational    Sep 16, 2022
5k 17:27.8 25th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 31:46.44 6th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 32:32.57 4th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:07.91 22nd (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:07.45 11th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 32:36.64 10th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
3000 9:07.67 5th (F)
800 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
Chester Quarry Classic Apr 16, 2022
Mile (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2022 Mar 26, 2022
3000 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2023 Widener Invite Apr 21-22, 2023
Widener Invitational Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NYC Gotham Cup Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Danny Curran Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
5k
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
10,000 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

800 Meters
Alvernia Winter Invite January 14, 2023
Mile
Seamus McElligott Invitational 2023 January 28, 2023
Alvernia Winter Invite January 14, 2023
3000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
5000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
NYC Gotham Cup January 20, 2023
Distance Medley Relay
Mets Indoor Track & Field Championships February 3, 2023

2022 XC

2022 Outdoors

1500 Meters
Chester Quarry Classic April 16, 2022
3000 Meters
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
Widener Invitational April 22-23, 2022
10,000 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Danny Curran Invitational April 1- 2, 2022
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 16, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
800 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2022  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022