College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

West Point Army Open    Mar 15-16, 2024
800 2:31.00 5th (F)
1500 5:06.03 11th (F)
4x400 4:38.10 3rd (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
800 2:28.07 16th (P)
DMR 13:13.27 8th (F)
RIT February Friday Invitational    Feb 9, 2024
800 2:31.07 4th (F)
4x400 4:34.15 2nd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
800 2:31.32 9th (F)
4x400 4:39.96 4th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 5:34.88 8th (F)
4x400 4:39.53 3rd (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:32.28 5th (F)
4x400 4:33.47 3rd (F)
Southern Tier Invite    Jan 13, 2024
1000 3:19.04 7th (F)
4x400 4:37.81 3rd (F)
West Point Open    Jan 6, 2024
Mile 5:48.82 10th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
Mile 5:34.95 3rd (F)
4x400 4:42.21 12th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 20:06.4 26th
Canisius Alumni Classic    Oct 14, 2023
5k 19:49.8 40th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:56.4 165th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 24:48.7 78th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 19:54.16 10th (F)
4x800 10:18.15 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:35.52 29th (F)
Cortland Classic    Apr 21-22, 2023
800 2:40.50 11th (F)
1500 5:20.07 15th (F)
4x800 11:00.94 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 20:48.35 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
4x800 10:22.32 5th (F)
DMR 13:02.60 6th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:42.51 19th (F)
DMR 13:42.94 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:36.92 15th (F)
4x400 4:43.92 5th (F)
Winter Welcome Back    Jan 21, 2023
5000 20:37.24 10th (F)
Spartan Invitational    Jan 13, 2023
3000 12:00.19 16th (F)
DMR 14:04.67 9th (F)
West Point Open    Jan 6, 2023
Mile 6:05.56 5th (F)
4x400 4:40.30 5th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 24:33.4 31st
Hamilton College Tune-up    Oct 22, 2022
4k 15:52.1 17th
Hamilton Invitational    Oct 8, 2022
5k 20:12.7 9th
Harry F. Anderson Invitational    Sep 24, 2022
5k 20:19.4 50th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 21:18.6 21st
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:23.64 33rd (F)
Cortland Classic    Apr 22-23, 2022
800 2:39.70 18th (F)
1500 5:35.52 19th (F)
4x800 11:31.43 4th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 5:23.15 9th (F)
4x400 5:00.09 6th (F)
Hamilton College Continental Invitational    Apr 2, 2022
800 2:45.33 21st (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:33.20 50th (F)
4x400 4:51.32 17th (F)
Hamilton College Invitational    Oct 9, 2021
5k 20:12.7 9th
800 Meters (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Classic Apr 21-22, 2023
Cortland Classic Apr 22-23, 2022
Hamilton College Continental Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
Southern Tier Invite Jan 13, 2024
1500 Meters (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
Cortland Classic Apr 21-22, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
West Point Open Jan 6, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
Brockport Multi Feb 3- 4, 2023
West Point Open Jan 6, 2023
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Jim Taylor Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Hamilton Continental Invitational Jan 19, 2024
Southern Tier Invite Jan 13, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
West Point Open Jan 6, 2023
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
Cortland Classic Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
4k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
5k
Top↑
Canisius Alumni Classic Oct 14, 2023
Hamilton Invitational Oct 8, 2022
Harry F. Anderson Invitational Sep 24, 2022
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Hamilton College Invitational Oct 9, 2021
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2024 Outdoors

800 Meters
West Point Army Open March 15-16, 2024
1500 Meters
West Point Army Open March 15-16, 2024
4 x 400 Relay
West Point Army Open March 15-16, 2024

2024 Indoors

800 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Hamilton Continental Invitational January 19, 2024
1000 Meters
Southern Tier Invite January 13, 2024
Mile
Utica Blue & Orange Invite and Multi January 26-27, 2024
West Point Open January 6, 2024
4 x 400 Relay
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Hamilton Continental Invitational January 19, 2024
Southern Tier Invite January 13, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024

2023 Indoors

800 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
Mile
Greg Pages Relays & Multi December 1- 2, 2023
Brockport Multi February 3- 4, 2023
West Point Open January 6, 2023
3000 Meters
Spartan Invitational January 13, 2023
5000 Meters
Winter Welcome Back January 21, 2023
4 x 400 Relay
Greg Pages Relays & Multi December 1- 2, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
West Point Open January 6, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

800 Meters
St. John Fisher Cardinal Classic April 29, 2023
Cortland Classic April 21-22, 2023
1500 Meters
Cortland Classic April 21-22, 2023
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic April 21-22, 2023

2022 XC

2022 Outdoors

800 Meters
Cortland Classic April 22-23, 2022
Hamilton College Continental Invitational April 2, 2022
1500 Meters
University of Rochester Alumni Invitational April 30, 2022
Cortland Classic April 22-23, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
Cortland Red Dragon Open & Multi April 9-10, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 800 Relay
Cortland Classic April 22-23, 2022

2021 XC

800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 9-10, 2022)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
3000 Meters (Indoors)
2023  
(Jan 13, 2023)
5000 Meters (Indoors)
2023  
(Jan 21, 2023)
4k (XC)
2023  
2022  
Oct 22, 2022
5k (XC)
2023  
Oct 14, 2023
2022  
Oct 8, 2022
2021  
6k (XC)
2023  
2022  
3.11 Mile (XC)
2023  
3.73 Mile (XC)
2022