College Bests

1000 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

PSAC Cross Country Championships    Oct 26, 2024
8k 28:48.2 104th
Highlander Invitational    Oct 12, 2024
8k 28:05.4 51st
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 28:07.2 164th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 29:57.4 74th
Big Red Invite    Apr 28, 2024
3000S 10:41.72 2nd (F)
Jim Taylor Invite    Apr 5- 6, 2024
3000S 10:26.69 4th (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
1500 4:35.18 14th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 DNF
Highlander Invitational    Jan 20, 2024
5000 16:20.26 2nd (F)
Southern Tier Invite    Jan 13, 2024
Mile 4:49.24 16th (F)
Houghton December Classic    Dec 1, 2023
5000 16:45.92 24th (F)
PSAC XC Championships    Oct 21, 2023
8k 28:19.1 53rd
Bloomsburg Invitational    Oct 7, 2023
8k 28:51.4 41st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:07.5 152nd
Tom Balon Alumni Classic    Sep 9, 2023
5k 17:01.9 27th
Bloom Dual    Aug 31, 2023
4k 12:58.0 4th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
3000S 10:21.48 13th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
3000S 10:17.28 3rd (F)
Cortland Classic    Apr 21-22, 2023
3000S 10:21.88 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 9:12.63 44th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
1500 4:23.91 11th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 34:15.00 21st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:28.33 32nd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 16:40.56 15th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
3000 9:18.04 24th (F)
Kane Invitational 2023    Feb 4, 2023
Mile 4:45.87 15th (F)
4x400 3:51.39 3rd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
1000 2:49.48 16th (F)
Highlander Invitational    Jan 21, 2023
5000 16:50.64 4th (F)
Southern Tier 2023    Jan 14, 2023
Mile 4:50.49 8th (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 4:53.72 18th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 29:29.1 112th
Tune-Up    Oct 21, 2022
6k 21:22.2 13th
Ed Winrow Invite    Oct 8, 2022
8k 27:40.4 41st
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 28:50.6 13th
Fordham Fiasco    Sep 10, 2022
4.97M 29:17.2 30th
Mansfield Short Course Open    Sep 3, 2022
6k 20:52.9 11th
1000 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
Southern Tier Invite Jan 13, 2024
Kane Invitational 2023 Feb 4, 2023
Southern Tier 2023 Jan 14, 2023
Nazareth Alumni Invite Dec 9, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
DNF
2024 YSU Indoor Mid Major Feb 2- 3, 2024
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
5000 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
Houghton December Classic Dec 1, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
Highlander Invitational Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
Big Red Invite Apr 28, 2024
Jim Taylor Invite Apr 5- 6, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Classic Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
4k
Top↑
Bloom Dual Aug 31, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
6k
Top↑
Tune-Up Oct 21, 2022
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Highlander Invitational Oct 12, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
PSAC Cross Country Championships Nov 5, 2022
Ed Winrow Invite Oct 8, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022

2024 XC

2024 Outdoors

1500 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
3000 Steeplechase
Big Red Invite April 28, 2024
Jim Taylor Invite April 5- 6, 2024

2024 Indoors

Mile
Southern Tier Invite January 13, 2024
3000 Meters
DNF
2024 YSU Indoor Mid Major February 2- 3, 2024
5000 Meters
Highlander Invitational January 20, 2024

2023 Indoors

1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
Mile
Kane Invitational 2023 February 4, 2023
Southern Tier 2023 January 14, 2023
3000 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023
5000 Meters
Houghton December Classic December 1, 2023
Marc Deneault Invitational 2023 February 18, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
Kane Invitational 2023 February 4, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Susquehanna Easter Invite April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 11-13, 2023
St. John Fisher Cardinal Classic April 29, 2023
Cortland Classic April 21-22, 2023

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022

2022 XC

6k
Tune-Up October 21, 2022
Mansfield Short Course Open September 3, 2022
8k
PSAC Cross Country Championships November 5, 2022
Ed Winrow Invite October 8, 2022
9.5k
NCAA Division II Atlantic Region Cross Country Championships November 19, 2022
4.87 Mile
Equality Cross-Country Run Invitational September 25, 2022
4.97 Mile
Fordham Fiasco September 10, 2022
4k (XC)
2023  
Aug 31, 2023
5k (XC)
2023  
Sep 9, 2023
6k (XC)
2022  
8k (XC)
2024  
Oct 12, 2024
2023  
2022  
Oct 8, 2022
9.5k (XC)
2022  
10k (XC)
2024  
2023  
4.87 Mile (XC)
2022  
4.97 Mile (XC)
2022  
Sep 10, 2022
1500 Meters (Outdoors)
2024  
2023  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 4, 2023)
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023