TFRRS | Helena Valdez – Track and Field Results & Statistics

HELENA VALDEZ (JR-3)

CSUSB

College Bests

800	2:26.39	1500	4:54.42
3000	10:45.70	2 MILE	12:33.26
5000	18:23.55	10,000	39:20.04
5K (XC)	19:08.7	6K (XC)	22:51.8

2024 Franson Last Chance May 9-11, 2024
5000	18:27.17	39th (F)

2024 CCAA Track & Field Championships May 2- 4, 2024
5000	18:37.16	25th (F)
10,000	39:37.49	12th (F)

Chris Rinne Invitational Apr 19-20, 2024
5000	18:39.47	5th (F)

Cal State LA Twilight Apr 10-11, 2024
800	2:26.39	3rd (F)
1500	4:56.41	1st (F)

Triton Invite Apr 5- 6, 2024
1500	4:56.07	21st (F)
5000	18:23.55	2nd (F)

West Coast Relays Mar 22-23, 2024
800	2:32.48	17th (F)
1500	4:54.42	14th (F)

2024 Hornet Invite Mar 15-16, 2024
3000	10:45.82	36th (F)

2024 Occidental DC & SBC Mar 9, 2024
5000	18:26.78	38th (F)

2024 RCC Invitational Mar 1, 2024
8000	32:20.02	7th (F)

28th Rossi Relays Feb 24, 2024
3000	10:45.70	13th (F)

2024 RCC Early Bird Feb 9, 2024
4x800	10:08.56	2nd (F)
DMR	12:53.46	3rd (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2023
6k	23:40.3	101st

2023 CCAA Cross Country Championships Oct 21, 2023
6k	23:05.9	40th

Santa Clara Bronco Invitational Oct 14, 2023
6k	23:33.8	43rd

Cougar Challenge 2023 Sep 23, 2023
6k	22:51.8	65th

42nd Annual UCR Cross Country Invitational Sep 16, 2023
5k	19:08.7	55th

2023 Coyote Challenge Sep 9, 2023
5k	19:53.7	15th

CCAA Track & Field Championships May 4- 6, 2023
10,000	39:35.15	12th (F)

2023 Chris Rinne Twilight Apr 21, 2023
800	2:31.82	20th (F)
1500	5:13.33	11th (F)

Beach Invitational 2023 Apr 14-15, 2023
10,000	39:20.04	8th (F)

2023 Triton Invite (College/University) Apr 7- 8, 2023
800	2:36.09	53rd (F)
1500	5:05.34	35th (F)

Mangrum Invitational Mar 24, 2023
1500	5:13.19	34th (F)

44th Aztec Invitational Mar 23-25, 2023
1500	5:10.51	43rd (F)

Redlands Invitational (Collegiate) Mar 17, 2023
800	2:32.58	14th (F)
1500	5:04.67	9th (F)

Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
1500	5:14.07	49th (F)

2023 RCC Invitational Mar 3, 2023
800	2:38.72	9th (F)
1500	5:29.80	12th (F)
4x400	4:23.79	5th (F)

2023 RCC Early Bird Feb 10, 2023
2 Mile	12:33.26	6th (F)

NCAA Division II West Region Cross Country Championships Nov 19, 2022
6k	24:38.6	151st

CCAA Cross Country Championships Nov 5, 2022
6k	25:05.2	65th

2022 Highlander Invitational Oct 15, 2022
6k	24:12.6	179th

2022 Pomona-Pitzer XC Invitational Oct 8, 2022
6k	25:10.6	79th

Cougar Challenge 2022 Sep 24, 2022
6k	24:02.9	95th

Otter Invitational (CCAA Preview) Sep 17, 2022
6k	25:28.1	21st

Coyote Challenge 5k & 8k Sep 10, 2022
5k	21:02.8	29th

QUICK LINKS:

800
1500
3000
2 Mile
5000
10,000
8000
5k
6k

800 Meters (Outdoor) Top↑
2:26.39	Cal State LA Twilight	Apr 10-11, 2024
2:32.48	West Coast Relays	Mar 22-23, 2024
2:31.82	2023 Chris Rinne Twilight	Apr 21, 2023
2:36.09	2023 Triton Invite (College/University)	Apr 7- 8, 2023
2:32.58	Redlands Invitational (Collegiate)	Mar 17, 2023
2:38.72	2023 RCC Invitational	Mar 3, 2023

1500 Meters (Outdoor) Top↑
4:56.41	Cal State LA Twilight	Apr 10-11, 2024
4:56.07	Triton Invite	Apr 5- 6, 2024
4:54.42	West Coast Relays	Mar 22-23, 2024
5:13.33	2023 Chris Rinne Twilight	Apr 21, 2023
5:05.34	2023 Triton Invite (College/University)	Apr 7- 8, 2023
5:13.19	Mangrum Invitational	Mar 24, 2023
5:10.51	44th Aztec Invitational	Mar 23-25, 2023
5:04.67	Redlands Invitational (Collegiate)	Mar 17, 2023
5:14.07	Occidental Distance Carnival & Spring Break Classic (Co	Mar 11, 2023
5:29.80	2023 RCC Invitational	Mar 3, 2023

3000 Meters (Outdoor) Top↑
10:45.82	2024 Hornet Invite	Mar 15-16, 2024
10:45.70	28th Rossi Relays	Feb 24, 2024

2 Mile (Outdoor) Top↑
12:33.26	2023 RCC Early Bird	Feb 10, 2023

5000 Meters (Outdoor) Top↑
18:27.17	2024 Franson Last Chance	May 9-11, 2024
18:37.16	2024 CCAA Track & Field Championships	May 2- 4, 2024
18:39.47	Chris Rinne Invitational	Apr 19-20, 2024
18:23.55	Triton Invite	Apr 5- 6, 2024
18:26.78	2024 Occidental DC & SBC	Mar 9, 2024

10,000 Meters (Outdoor) Top↑
39:37.49	2024 CCAA Track & Field Championships	May 2- 4, 2024
39:35.15	CCAA Track & Field Championships	May 4- 6, 2023
39:20.04	Beach Invitational 2023	Apr 14-15, 2023

8000 Meters (Outdoor) Top↑
32:20.02	2024 RCC Invitational	Mar 1, 2024

4 x 400 Relay (Outdoor) Top↑
4:23.79	2023 RCC Invitational	Mar 3, 2023

4 x 800 Relay (Outdoor) Top↑
10:08.56	2024 RCC Early Bird	Feb 9, 2024

Distance Medley Relay (Outdoor) Top↑
12:53.46	2024 RCC Early Bird	Feb 9, 2024

5k Top↑
19:08.7	42nd Annual UCR Cross Country Invitational	Sep 16, 2023
19:53.7	2023 Coyote Challenge	Sep 9, 2023
21:02.8	Coyote Challenge 5k & 8k	Sep 10, 2022

6k Top↑
23:40.3	NCAA Division II West Region Cross Country Championships	Nov 4, 2023
23:05.9	2023 CCAA Cross Country Championships	Oct 21, 2023
23:33.8	Santa Clara Bronco Invitational	Oct 14, 2023
22:51.8	Cougar Challenge 2023	Sep 23, 2023
24:38.6	NCAA Division II West Region Cross Country Championships	Nov 19, 2022
25:05.2	CCAA Cross Country Championships	Nov 5, 2022
24:12.6	2022 Highlander Invitational	Oct 15, 2022
25:10.6	2022 Pomona-Pitzer XC Invitational	Oct 8, 2022
24:02.9	Cougar Challenge 2022	Sep 24, 2022
25:28.1	Otter Invitational (CCAA Preview)	Sep 17, 2022

2024 Outdoors

800 Meters
2:26.39	Cal State LA Twilight	April 10-11, 2024
2:32.48	West Coast Relays	March 22-23, 2024

1500 Meters
4:56.41	Cal State LA Twilight	April 10-11, 2024
4:56.07	Triton Invite	April 5- 6, 2024
4:54.42	West Coast Relays	March 22-23, 2024

3000 Meters
10:45.82	2024 Hornet Invite	March 15-16, 2024
10:45.70	28th Rossi Relays	February 24, 2024

5000 Meters
18:27.17	2024 Franson Last Chance	May 9-11, 2024
18:37.16	2024 CCAA Track & Field Championships	May 2- 4, 2024
18:39.47	Chris Rinne Invitational	April 19-20, 2024
18:23.55	Triton Invite	April 5- 6, 2024
18:26.78	2024 Occidental DC & SBC	March 9, 2024

10,000 Meters
39:37.49	2024 CCAA Track & Field Championships	May 2- 4, 2024

8000 Meters
32:20.02	2024 RCC Invitational	March 1, 2024

4 x 800 Relay
10:08.56	2024 RCC Early Bird	February 9, 2024

Distance Medley Relay
12:53.46	2024 RCC Early Bird	February 9, 2024

2023 XC

5k
19:08.7	42nd Annual UCR Cross Country Invitational	September 16, 2023
19:53.7	2023 Coyote Challenge	September 9, 2023

6k
23:40.3	NCAA Division II West Region Cross Country Championships	November 4, 2023
23:05.9	2023 CCAA Cross Country Championships	October 21, 2023
23:33.8	Santa Clara Bronco Invitational	October 14, 2023
22:51.8	Cougar Challenge 2023	September 23, 2023

2023 Outdoors

800 Meters
2:31.82	2023 Chris Rinne Twilight	April 21, 2023
2:36.09	2023 Triton Invite (College/University)	April 7- 8, 2023
2:32.58	Redlands Invitational (Collegiate)	March 17, 2023
2:38.72	2023 RCC Invitational	March 3, 2023

1500 Meters
5:13.33	2023 Chris Rinne Twilight	April 21, 2023
5:05.34	2023 Triton Invite (College/University)	April 7- 8, 2023
5:13.19	Mangrum Invitational	March 24, 2023
5:10.51	44th Aztec Invitational	March 23-25, 2023
5:04.67	Redlands Invitational (Collegiate)	March 17, 2023
5:14.07	Occidental Distance Carnival & Spring Break Classic (Co	March 11, 2023
5:29.80	2023 RCC Invitational	March 3, 2023

2 Mile
12:33.26	2023 RCC Early Bird	February 10, 2023

10,000 Meters
39:35.15	CCAA Track & Field Championships	May 4- 6, 2023
39:20.04	Beach Invitational 2023	April 14-15, 2023

4 x 400 Relay
4:23.79	2023 RCC Invitational	March 3, 2023

2022 XC

5k
21:02.8	Coyote Challenge 5k & 8k	September 10, 2022

6k
24:38.6	NCAA Division II West Region Cross Country Championships	November 19, 2022
25:05.2	CCAA Cross Country Championships	November 5, 2022
24:12.6	2022 Highlander Invitational	October 15, 2022
25:10.6	2022 Pomona-Pitzer XC Invitational	October 8, 2022
24:02.9	Cougar Challenge 2022	September 24, 2022
25:28.1	Otter Invitational (CCAA Preview)	September 17, 2022

800 Meters (Outdoors)
2024	2:26.39	Cal State LA Twilight (Apr 10-11, 2024)
2023	2:31.82	2023 Chris Rinne Twilight (Apr 21, 2023)

1500 Meters (Outdoors)
2024	4:54.42	West Coast Relays (Mar 22-23, 2024)
2023	5:04.67	Redlands Invitational (Collegiate) (Mar 17, 2023)

3000 Meters (Outdoors)
2024	10:45.70	28th Rossi Relays (Feb 24, 2024)

2 Mile (Outdoors)
2023	12:33.26	2023 RCC Early Bird (Feb 10, 2023)

5000 Meters (Outdoors)
2024	18:23.55	Triton Invite (Apr 5- 6, 2024)

10,000 Meters (Outdoors)
2024	39:37.49	2024 CCAA Track & Field Championships (May 2- 4, 2024)
2023	39:20.04	Beach Invitational 2023 (Apr 14-15, 2023)

8000 Meters (Outdoors)
2024	32:20.02	2024 RCC Invitational (Mar 1, 2024)

5k (XC)
2023	19:08.7	42nd Annual UCR Cross Country Invitational Sep 16, 2023
2022	21:02.8	Coyote Challenge 5k & 8k Sep 10, 2022

6k (XC)
2023	22:51.8	Cougar Challenge 2023 Sep 23, 2023
2022	24:02.9	Cougar Challenge 2022 Sep 24, 2022