SAM ELLS (SO-2)

MONTANA STATE

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Bill Dellinger Invitational    Oct 11, 2024
8k 23:27.7 13th
Nuttycombe Invitational    Sep 27, 2024
8k 24:25.1 68th
Bobcat Twilight    Aug 30, 2024
3.1M 14:45.7 1st
2024 Big Sky Conference Outdoor Track and Field Championship    May 8-11, 2024
1500 4:07.73 19th (P)
5000 14:56.57 11th (F)
3000S 9:20.67 8th (F)
Tom Gage Classic    May 4, 2024
1500 3:50.02 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:01.38 15th (F)
3000S 8:57.07 40th (F)
Cat - Griz Outdoor Dual    Apr 5, 2024
1500 3:48.76 4th (F)
5000 15:22.04 6th (F)
Stanford Invitational    Mar 29-30, 2024
1500 3:46.65 4th (F)
2024 Big Sky Indoor Track & Field Championship    Feb 22-24, 2024
Mile 4:07.27 9th (F)
3000 8:23.13 9th (F)
DMR 9:50.22 2nd (F)
Big Sky Tuner    Feb 16, 2024
Mile 4:07.19 4th (F)
2024 Husky Classic    Feb 9-10, 2024
Mile 4:12.61 68th (F)
3000 8:06.94 29th (F)
Bobcat Challenge    Jan 26, 2024
Mile 4:09.75 1st (F)
3000 8:52.29 12th (F)
2024 Spokane Sports Showcase    Jan 12, 2024
800 1:58.85 14th (F)
Mile 4:13.57 5th (F)
Bobcat Preview    Dec 7, 2023
5000 15:08.61 4th (F)
2023 Big Sky Cross Country Championship    Oct 27, 2023
4.97097M 24:35.6 14th
XC23 College & Open    Oct 14, 2023
8k 24:13.0 52nd
Joe Piane Invitational    Sep 29, 2023
5M 25:16.9 110th
Montana Invitational    Sep 15, 2023
4.97M 24:34.5 4th
Bobcat Twilight    Sep 1, 2023
5k 15:08.2 4th
2023 Big Sky Conference Outdoor Track Meeting    May 10-13, 2023
1500 3:53.45 7th (F)
1500 3:54.94 3rd (P)
5000 14:46.46 10th (F)
Tom Gage Classic    May 6, 2023
1500 3:51.49 6th (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
5000 14:25.97 5th (F)
3000S 9:11.85 13th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:49.79 145th (F)
5000 14:27.34 2nd (F)
Griz-Cat Duel    Apr 1, 2023
1500 4:00.04 4th (F)
5000 15:01.23 6th (F)
3000S 9:27.30 5th (F)
2023 Big Sky Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:10.15 11th (F)
3000 8:25.53 12th (F)
DMR 9:45.98 1st (F)
Big Sky Tuner    Feb 17, 2023
Mile 4:11.62 5th (F)
Bobcat Performance    Feb 10, 2023
3000 8:44.05 2nd (F)
2023 WSU Open    Feb 2- 4, 2023
800 1:57.53 22nd (F)
Mile 4:13.67 12th (F)
Bobcat Challenge    Jan 20-21, 2023
3000 8:57.57 8th (F)
Montana Open    Sep 30, 2022
4.97M 24:34.5 4th
800 Meters (Indoor)
Top↑
2024 Spokane Sports Showcase Jan 12, 2024
2023 WSU Open Feb 2- 4, 2023
1500 Meters (Outdoor)
Top↑
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
Tom Gage Classic May 4, 2024
Cat - Griz Outdoor Dual Apr 5, 2024
Stanford Invitational Mar 29-30, 2024
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
Tom Gage Classic May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Griz-Cat Duel Apr 1, 2023
Mile (Indoor)
Top↑
2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
Big Sky Tuner Feb 16, 2024
2024 Husky Classic Feb 9-10, 2024
Bobcat Challenge Jan 26, 2024
2024 Spokane Sports Showcase Jan 12, 2024
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
Big Sky Tuner Feb 17, 2023
2023 WSU Open Feb 2- 4, 2023
3000 Meters (Indoor)
Top↑
2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
2024 Husky Classic Feb 9-10, 2024
Bobcat Challenge Jan 26, 2024
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
Bobcat Performance Feb 10, 2023
Bobcat Challenge Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Cat - Griz Outdoor Dual Apr 5, 2024
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Griz-Cat Duel Apr 1, 2023
5000 Meters (Indoor)
Top↑
Bobcat Preview Dec 7, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
EKU Rick Erdmann Twilight Apr 21-22, 2023
Griz-Cat Duel Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
5k
Top↑
Bobcat Twilight Sep 1, 2023
8k
Top↑
2024 Big Sky Conference XC Championships Nov 1, 2024
Bill Dellinger Invitational Oct 11, 2024
Nuttycombe Invitational Sep 27, 2024
XC23 College & Open Oct 14, 2023
10k
Top↑
NCAA Division I Mountain Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
3.1 Mile
Top↑
Bobcat Twilight Aug 30, 2024
4.97 Mile
Top↑
Montana Invitational Sep 15, 2023
Montana Open Sep 30, 2022
4.97097 Mile
Top↑
2023 Big Sky Cross Country Championship Oct 27, 2023
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
2024 Spokane Sports Showcase January 12, 2024
Mile
2024 Big Sky Indoor Track & Field Championship February 22-24, 2024
Big Sky Tuner February 16, 2024
2024 Husky Classic February 9-10, 2024
Bobcat Challenge January 26, 2024
2024 Spokane Sports Showcase January 12, 2024
3000 Meters
2024 Big Sky Indoor Track & Field Championship February 22-24, 2024
2024 Husky Classic February 9-10, 2024
Bobcat Challenge January 26, 2024
Distance Medley Relay
2024 Big Sky Indoor Track & Field Championship February 22-24, 2024

2023 Indoors

800 Meters
2023 WSU Open February 2- 4, 2023
Mile
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023
Big Sky Tuner February 17, 2023
2023 WSU Open February 2- 4, 2023
3000 Meters
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023
Bobcat Performance February 10, 2023
Bobcat Challenge January 20-21, 2023
5000 Meters
Bobcat Preview December 7, 2023
Distance Medley Relay
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023

2023 XC

5k
Bobcat Twilight September 1, 2023
8k
XC23 College & Open October 14, 2023
10k
NCAA Division I Cross Country Championships November 18, 2023
NCAA Division I Mountain Region Cross Country Championships November 10, 2023
4.97 Mile
Montana Invitational September 15, 2023
4.97097 Mile
2023 Big Sky Cross Country Championship October 27, 2023
5 Mile
Joe Piane Invitational September 29, 2023

2023 Outdoors

2022 XC

4.97 Mile
Montana Open September 30, 2022
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
Oct 11, 2024
2023  
Oct 14, 2023
10k (XC)
2024  
2023  
3.1 Mile (XC)
2024  
Aug 30, 2024
4.97 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 30, 2022
4.97097 Mile (XC)
2023  
5 Mile (XC)
2023  
Sep 29, 2023
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 21-22, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 2- 4, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
5000 Meters (Indoors)
2023  
(Dec 7, 2023)