FREDERIC ZHENG (SO-2)

WILLIAM WOODS

College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
Truman State Invitational    Apr 4- 5, 2024
5000 DNS
AMC Championships    Feb 17, 2024
800 2:23.60 15th (F)
5000 18:33.31 7th (F)
Illinois College Jim Green Invite    Feb 3, 2024
Mile 5:02.76 29th (F)
3000 10:33.40 20th (F)
Principia College Relays    Jan 26-27, 2024
5000 DNF
NAIA / Juco Challenge    Jan 20, 2024
Mile 5:07.24 45th (F)
3000 10:58.05 49th (F)
4x400 3:44.07 18th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 30:29.4 314th
Seminole Valley Stampede    Oct 21, 2023
8k 29:50.8 57th
Gans Creek Invitational    Sep 29, 2023
8k 33:07.3 192nd
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 29:36.8 77th
Cottey College XC Invite    Sep 8, 2023
8k 29:32.2 28th
AMC Outdoor Track and Field Championships    May 4- 5, 2023
3000S 12:07.40 5th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
5000 17:57.47 48th (F)
Lincoln University Open    Apr 7- 8, 2023
1500 4:35.24 31st (F)
4x400 DNF
2023 CMU Invite    Mar 31-Apr 1, 2023
800 2:20.20 36th (F)
1500 4:52.85 37th (F)
Miner Invitational    Mar 24-25, 2023
5000 17:28.12 18th (F)
AMC Championships    Feb 18, 2023
1000 3:12.98 9th (F)
Mile 5:24.40 10th (F)
4x800 9:58.97 2nd (F)
DMR 11:19.59 1st (F)
Illinois College Jim Green Invite    Feb 4, 2023
Mile 5:17.82 15th (F)
Southwestern College Mid-States Classic    Oct 22, 2022
8k 31:36.8 141st
Gans Creek Classic    Sep 30, 2022
8k DNS
Columbia College Larry Young Invite    Sep 16, 2022
8k 30:42.7 109th
800 Meters (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
1000 Meters (Indoor)
Top↑
AMC Championships Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Lincoln University Open Apr 7- 8, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Illinois College Jim Green Invite Feb 3, 2024
NAIA / Juco Challenge Jan 20, 2024
AMC Championships Feb 18, 2023
Illinois College Jim Green Invite Feb 4, 2023
3000 Meters (Indoor)
Top↑
Illinois College Jim Green Invite Feb 3, 2024
NAIA / Juco Challenge Jan 20, 2024
5000 Meters (Outdoor)
Top↑
DNS
Truman State Invitational Apr 4- 5, 2024
Un. of Central Missouri Mule Relays Apr 14, 2023
Miner Invitational Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
DNF
Principia College Relays Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Lincoln University Open Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
NAIA / Juco Challenge Jan 20, 2024
4 x 800 Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
American Midwest Conference Cross Country Championships Nov 3, 2023
Seminole Valley Stampede Oct 21, 2023
Gans Creek Invitational Sep 29, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
Cottey College XC Invite Sep 8, 2023
American Midwest Conference Cross Country Championships Nov 4, 2022
Southwestern College Mid-States Classic Oct 22, 2022
DNS
Gans Creek Classic Sep 30, 2022
Columbia College Larry Young Invite Sep 16, 2022

2024 Outdoors

5000 Meters
DNS
Truman State Invitational April 4- 5, 2024

2024 Indoors

800 Meters
AMC Championships February 17, 2024
Mile
Illinois College Jim Green Invite February 3, 2024
NAIA / Juco Challenge January 20, 2024
3000 Meters
Illinois College Jim Green Invite February 3, 2024
NAIA / Juco Challenge January 20, 2024
5000 Meters
AMC Championships February 17, 2024
DNF
Principia College Relays January 26-27, 2024
4 x 400 Relay
NAIA / Juco Challenge January 20, 2024

2023 XC

2023 Outdoors

800 Meters
2023 CMU Invite March 31-April 1, 2023
1500 Meters
Lincoln University Open April 7- 8, 2023
2023 CMU Invite March 31-April 1, 2023
5000 Meters
Un. of Central Missouri Mule Relays April 14, 2023
Miner Invitational March 24-25, 2023
3000 Steeplechase
AMC Outdoor Track and Field Championships May 4- 5, 2023
4 x 400 Relay
DNF
Lincoln University Open April 7- 8, 2023

2023 Indoors

1000 Meters
AMC Championships February 18, 2023
Mile
AMC Championships February 18, 2023
Illinois College Jim Green Invite February 4, 2023
4 x 800 Relay
AMC Championships February 18, 2023
Distance Medley Relay
AMC Championships February 18, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2024  
(Feb 17, 2024)
1000 Meters (Indoors)
2023  
(Feb 18, 2023)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
8k (XC)
2023  
Sep 8, 2023
2022