TFRRS | Emma Hoins – Track and Field Results & Statistics

EMMA HOINS (SR-4)

NORTHERN IOWA

College Bests

1500	4:31.66	MILE	4:51.93
3000	9:55.51	5000	17:11.03
3000S	10:19.19	5K (XC)	17:23.1
6K (XC)	20:44.1

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
6k	21:14.0	76th

2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
6k	20:44.1	12th

Bradley Pink Classic Oct 18, 2024
6k	21:23.5	52nd

Gans Creek Classic Sep 27, 2024
6k	21:11.3	56th

Redbird Invitational Sep 13, 2024
6k	21:35.8	2nd

Cyclone Preview Aug 30, 2024
5k	17:23.1	10th

NCAA West First Round May 22-25, 2024
3000S	10:48.37	32nd (P)

2024 MVC Outdoor Track & Field Championship May 10-12, 2024
3000S	10:32.44	4th (F)

114th Drake Relays Apr 24-27, 2024
3000S	10:19.19	2nd (F)
DMR	11:40.85	9th (F)

Musco Twilight XXIII Apr 20, 2024
1500	4:31.66	1st (F)

Jim Duncan Invitational Apr 12, 2024
1500	4:33.52	1st (F)
5000	DNF

Arkansas Spring Invitational Apr 6, 2024
3000S	10:54.97	1st (F)

Wartburg Good Friday Challenge Mar 29, 2024
1500	4:35.03	2nd (F)

MVC Indoor Track & Field Championship Feb 25-26, 2024
Mile	4:51.93	8th (F)
Mile	4:54.36	7th (P)
DMR	11:52.05	3rd (F)

SDSU Indoor Classic Feb 9-10, 2024
5000	17:37.39	12th (F)

Iowa State Classic Feb 3, 2024
Mile	4:54.40	3rd (F)

Larry Wieczorek Invitational Jan 19-20, 2024
3000	9:55.51	10th (F)

Hawkeye Invite Jan 13, 2024
Mile	4:54.46	3rd (F)

NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
6k	22:40.0	116th

Missouri Valley Conference Championship Oct 27, 2023
6k	21:39.8	14th

Bradley Pink Classic Oct 13, 2023
6k	21:50.1	31st

Gans Creek Invitational Sep 29, 2023
6k	22:06.2	39th

Redbird Invite Sep 15, 2023
6k	22:10.6	7th

Cyclone Preview Sep 1, 2023
5k	17:30.1	15th

2023 MVC Outdoor Track and Field Championship May 12-14, 2023
5000	17:11.03	7th (F)
3000S	10:26.91	5th (F)

Wisconsin Classic May 5, 2023
1500	4:31.97	3rd (F)

Drake Relays Apr 26-29, 2023
3000S	10:30.59	6th (F)

Jim Duncan Invite Apr 14, 2023
5000	17:47.19	1st (F)

Fighting Illini Challenge Apr 8, 2023
3000S	10:34.86	1st (F)

Wartburg Outdoor Select Apr 1- 2, 2023
1500	4:34.60	3rd (F)

MVC Indoor Track & Field Championship Feb 26-27, 2023
3000	10:06.31	12th (F)
5000	17:52.43	19th (F)

SDSU Indoor Classic Feb 10-11, 2023
5000	17:18.45	6th (F)

ISU Classic Feb 4, 2023
Mile	4:58.44	5th (F)

Larry Wieczorek Invitational Jan 20-21, 2023
3000	9:55.88	6th (F)

Hawkeye Invite Jan 14, 2023
Mile	5:03.30	7th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
6k	21:42.0	93rd

2022 Missouri Valley Conference Championships Oct 28, 2022
6k	22:19.8	21st

Bradley Pink Classic Oct 14, 2022
6k	21:55.0	85th

Gans Creek Classic Sep 30, 2022
6k	21:53.9	72nd

Redbird Invite Sep 16, 2022
6k	22:53.8	21st

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k

1500 Meters (Outdoor) Top↑
4:31.66	Musco Twilight XXIII	Apr 20, 2024
4:33.52	Jim Duncan Invitational	Apr 12, 2024
4:35.03	Wartburg Good Friday Challenge	Mar 29, 2024
4:31.97	Wisconsin Classic	May 5, 2023
4:34.60	Wartburg Outdoor Select	Apr 1- 2, 2023

Mile (Indoor) Top↑
4:51.93	MVC Indoor Track & Field Championship	Feb 25-26, 2024
4:54.36	MVC Indoor Track & Field Championship	Feb 25-26, 2024
4:54.40	Iowa State Classic	Feb 3, 2024
4:54.46	Hawkeye Invite	Jan 13, 2024
4:58.44	ISU Classic	Feb 4, 2023
5:03.30	Hawkeye Invite	Jan 14, 2023

3000 Meters (Indoor) Top↑
9:55.51	Larry Wieczorek Invitational	Jan 19-20, 2024
10:06.31	MVC Indoor Track & Field Championship	Feb 26-27, 2023
9:55.88	Larry Wieczorek Invitational	Jan 20-21, 2023

5000 Meters (Outdoor) Top↑
DNF	Jim Duncan Invitational	Apr 12, 2024
17:11.03	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
17:47.19	Jim Duncan Invite	Apr 14, 2023

5000 Meters (Indoor) Top↑
17:37.39	SDSU Indoor Classic	Feb 9-10, 2024
17:52.43	MVC Indoor Track & Field Championship	Feb 26-27, 2023
17:18.45	SDSU Indoor Classic	Feb 10-11, 2023

3000 Steeplechase (Outdoor) Top↑
10:48.37	NCAA West First Round	May 22-25, 2024
10:32.44	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
10:19.19	114th Drake Relays	Apr 24-27, 2024
10:54.97	Arkansas Spring Invitational	Apr 6, 2024
10:26.91	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
10:30.59	Drake Relays	Apr 26-29, 2023
10:34.86	Fighting Illini Challenge	Apr 8, 2023

Distance Medley Relay (Outdoor) Top↑
11:40.85	114th Drake Relays	Apr 24-27, 2024

Distance Medley Relay (Indoor) Top↑
11:52.05	MVC Indoor Track & Field Championship	Feb 25-26, 2024

5k Top↑
17:23.1	Cyclone Preview	Aug 30, 2024
17:30.1	Cyclone Preview	Sep 1, 2023

6k Top↑
21:14.0	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
20:44.1	2024 Missouri Valley Conference Cross Country Championships	Nov 1, 2024
21:23.5	Bradley Pink Classic	Oct 18, 2024
21:11.3	Gans Creek Classic	Sep 27, 2024
21:35.8	Redbird Invitational	Sep 13, 2024
22:40.0	NCAA Division I Midwest Region Cross Country Championships	Nov 10, 2023
21:39.8	Missouri Valley Conference Championship	Oct 27, 2023
21:50.1	Bradley Pink Classic	Oct 13, 2023
22:06.2	Gans Creek Invitational	Sep 29, 2023
22:10.6	Redbird Invite	Sep 15, 2023
21:42.0	NCAA Division I Midwest Region Cross Country Championships	Nov 11, 2022
22:19.8	2022 Missouri Valley Conference Championships	Oct 28, 2022
21:55.0	Bradley Pink Classic	Oct 14, 2022
21:53.9	Gans Creek Classic	Sep 30, 2022
22:53.8	Redbird Invite	Sep 16, 2022

2024 XC

5k
17:23.1	Cyclone Preview	August 30, 2024

6k
21:14.0	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024
20:44.1	2024 Missouri Valley Conference Cross Country Championships	November 1, 2024
21:23.5	Bradley Pink Classic	October 18, 2024
21:11.3	Gans Creek Classic	September 27, 2024
21:35.8	Redbird Invitational	September 13, 2024

2024 Outdoors

1500 Meters
4:31.66	Musco Twilight XXIII	April 20, 2024
4:33.52	Jim Duncan Invitational	April 12, 2024
4:35.03	Wartburg Good Friday Challenge	March 29, 2024

5000 Meters
DNF	Jim Duncan Invitational	April 12, 2024

3000 Steeplechase
10:48.37	NCAA West First Round	May 22-25, 2024
10:32.44	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
10:19.19	114th Drake Relays	April 24-27, 2024
10:54.97	Arkansas Spring Invitational	April 6, 2024

Distance Medley Relay
11:40.85	114th Drake Relays	April 24-27, 2024

2024 Indoors

Mile
4:51.93	MVC Indoor Track & Field Championship	February 25-26, 2024
4:54.36	MVC Indoor Track & Field Championship	February 25-26, 2024
4:54.40	Iowa State Classic	February 3, 2024
4:54.46	Hawkeye Invite	January 13, 2024

3000 Meters
9:55.51	Larry Wieczorek Invitational	January 19-20, 2024

5000 Meters
17:37.39	SDSU Indoor Classic	February 9-10, 2024

Distance Medley Relay
11:52.05	MVC Indoor Track & Field Championship	February 25-26, 2024

2023 XC

5k
17:30.1	Cyclone Preview	September 1, 2023

6k
22:40.0	NCAA Division I Midwest Region Cross Country Championships	November 10, 2023
21:39.8	Missouri Valley Conference Championship	October 27, 2023
21:50.1	Bradley Pink Classic	October 13, 2023
22:06.2	Gans Creek Invitational	September 29, 2023
22:10.6	Redbird Invite	September 15, 2023

2023 Outdoors

1500 Meters
4:31.97	Wisconsin Classic	May 5, 2023
4:34.60	Wartburg Outdoor Select	April 1- 2, 2023

5000 Meters
17:11.03	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
17:47.19	Jim Duncan Invite	April 14, 2023

3000 Steeplechase
10:26.91	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
10:30.59	Drake Relays	April 26-29, 2023
10:34.86	Fighting Illini Challenge	April 8, 2023

2023 Indoors

Mile
4:58.44	ISU Classic	February 4, 2023
5:03.30	Hawkeye Invite	January 14, 2023

3000 Meters
10:06.31	MVC Indoor Track & Field Championship	February 26-27, 2023
9:55.88	Larry Wieczorek Invitational	January 20-21, 2023

5000 Meters
17:52.43	MVC Indoor Track & Field Championship	February 26-27, 2023
17:18.45	SDSU Indoor Classic	February 10-11, 2023

2022 XC

6k
21:42.0	NCAA Division I Midwest Region Cross Country Championships	November 11, 2022
22:19.8	2022 Missouri Valley Conference Championships	October 28, 2022
21:55.0	Bradley Pink Classic	October 14, 2022
21:53.9	Gans Creek Classic	September 30, 2022
22:53.8	Redbird Invite	September 16, 2022

5k (XC)
2024	17:23.1	Cyclone Preview Aug 30, 2024
2023	17:30.1	Cyclone Preview Sep 1, 2023

6k (XC)
2024	20:44.1	2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
2023	21:39.8	Missouri Valley Conference Championship Oct 27, 2023
2022	21:42.0	NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022

1500 Meters (Outdoors)
2024	4:31.66	Musco Twilight XXIII (Apr 20, 2024)
2023	4:31.97	Wisconsin Classic (May 5, 2023)

5000 Meters (Outdoors)
2023	17:11.03	2023 MVC Outdoor Track and Field Championship (May 12-14, 2023)

3000 Steeplechase (Outdoors)
2024	10:19.19	114th Drake Relays (Apr 24-27, 2024)
2023	10:26.91	2023 MVC Outdoor Track and Field Championship (May 12-14, 2023)

Mile (Indoors)
2024	4:51.93	MVC Indoor Track & Field Championship (Feb 25-26, 2024)
2023	4:58.44	ISU Classic (Feb 4, 2023)

3000 Meters (Indoors)
2024	9:55.51	Larry Wieczorek Invitational (Jan 19-20, 2024)
2023	9:55.88	Larry Wieczorek Invitational (Jan 20-21, 2023)

5000 Meters (Indoors)
2024	17:37.39	SDSU Indoor Classic (Feb 9-10, 2024)
2023	17:18.45	SDSU Indoor Classic (Feb 10-11, 2023)