BEN WILLIAMSON (JR-3)

ARCADIA

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Interregional Border Battle    Oct 19, 2024
8k 27:13.3 142nd
2024 Messiah XC Invitational    Sep 28, 2024
8k 29:33.7 42nd
Osprey Open    Sep 14, 2024
8k 27:58.8 75th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 27:04.1 25th
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
10,000 34:22.79 17th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
5000 16:55.34 9th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 16:37.88 57th (F)
Plex Shootout    Feb 3, 2024
5000 16:15.48 11th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 4:50.26 23rd (F)
2024 Collegeville Classic    Jan 20, 2024
3000 9:31.79 9th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 DNF
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:11.7 214th
Misericordia University Cougar Classic    Sep 16, 2023
8k 31:19.9 65th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 28:37.8 46th
Bryn Mawr Invitational    Sep 1, 2023
5k 18:14.8 17th
King's College Monarch Open    Apr 29, 2023
5000 17:31.95 7th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
800 2:19.38 9th (F)
1500 4:39.55 13th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 17:17.06 21st (F)
Osprey Open and Multi    Apr 7- 8, 2023
5000 17:27.81 18th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:44.14 66th (F)
Stockton Invite    Mar 25, 2023
1500 5:01.29 37th (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:00.71 19th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 16:58.88 18th (F)
2023 DeSchriver Invitational    Feb 5, 2023
3000 9:57.52 3rd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 5:01.59 39th (F)
2023 Collegeville Classic    Jan 21, 2023
3000 10:01.57 2nd (F)
Bow Tie Invitational    Dec 9, 2022
Mile 5:00.53 25th (F)
TCNJ Indoor Open    Dec 3, 2022
5000 17:36.59 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:27.9 236th
DeSales Cross Country Invitational    Oct 8, 2022
8k 31:01.3 156th
LHU XC Invitational / Open    Sep 24, 2022
8k 30:37.0 258th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 29:02.9 79th
Bryn Mawr Invitational    Sep 1, 2022
5k 18:52.0 20th
800 Meters (Outdoor)
Top↑
East Stroudsburg All-American Invitational Apr 21, 2023
1500 Meters (Outdoor)
Top↑
East Stroudsburg All-American Invitational Apr 21, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Stockton Invite Mar 25, 2023
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Princeton Indoor Invitational Feb 19, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Bow Tie Invitational Dec 9, 2022
3000 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
2023 DeSchriver Invitational Feb 5, 2023
2023 Collegeville Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 5- 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
King's College Monarch Open Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Osprey Open and Multi Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
DNF
2023 TCNJ Indoor Open Dec 2, 2023
Alvernia University Plex Shootout Feb 11, 2023
TCNJ Indoor Open Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
5k
Top↑
Bryn Mawr Invitational Sep 1, 2023
Bryn Mawr Invitational Sep 1, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
2024 Messiah XC Invitational Sep 28, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Misericordia University Cougar Classic Sep 16, 2023
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Seamus McElligott Invitational 2024 January 26-27, 2024
3000 Meters
2024 Collegeville Classic January 20, 2024
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024

2023 Indoors

Mile
Princeton Indoor Invitational February 19, 2023
Seamus McElligott Invitational 2023 January 28, 2023
3000 Meters
2023 DeSchriver Invitational February 5, 2023
2023 Collegeville Classic January 21, 2023
5000 Meters
DNF
2023 TCNJ Indoor Open December 2, 2023
Alvernia University Plex Shootout February 11, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Bow Tie Invitational December 9, 2022
5000 Meters
TCNJ Indoor Open December 3, 2022

2022 XC

5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
2023  
(Feb 19, 2023)
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 5, 2023)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Dec 3, 2022)