JUSTIN DOWELL (JR-3)

FROSTBURG STATE

College Bests

200
24.09 (0.9)
400
500 800
1000 1500
MILE 6K (XC)
8K (XC) 9.5K (XC)
WVU Last Chance    May 4, 2024
400 52.06 8th (F)
2024 Mountain East Outdoor Track & Field Championships    Apr 28-30, 2024
400 51.36 15th (P)
4x400 3:16.96 3rd (F)
Hopkins Loyola Invitational    Apr 20, 2024
400 51.36 7th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
800 2:08.34 9th (F)
4x400 3:30.86 2nd (F)
2024 Bob Lewis Classic    Apr 5, 2024
800 2:08.37 7th (F)
4x400 3:31.42 2nd (F)
2024 Tim Weaver International    Mar 29-30, 2024
800 2:05.80 8th (F)
4x400 3:35.98 3rd (F)
Stan Romanoski Open    Mar 22-23, 2024
1500 4:36.90 67th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 2:05.86 46th (F)
1000 2:52.34 17th (F)
4x400 3:37.26 11th (F)
Mount Union Wuske Open    Jan 27, 2024
400 54.71 20th (F)
DMR 11:30.87 2nd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
800 2:12.76 47th (F)
Mile 5:02.84 28th (F)
14th Annual Go-Fast River Run    Oct 28, 2023
8k 32:27.2 57th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:19.8 284th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 29:09.4 119th
Bethany Invitational    Sep 9, 2023
8k 30:16.8 113th
WVU Last Chance    May 6, 2023
200 24.09 (0.9) 14th (F)
400 51.10 7th (F)
Mountain East Conference Track & Field Championships    Apr 30-May 2, 2023
800 2:03.76 15th (P)
Hopkins Loyola Invitational    Apr 22, 2023
800 2:05.11 18th (F)
4x400 3:38.79 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 1:57.93 4th (F)
Bob Lewis Classic    Apr 7, 2023
800 2:00.89 2nd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 2:06.73 26th (F)
4x400 3:34.41 5th (F)
Stan Romanoski Open    Mar 17-18, 2023
800 2:06.00 6th (F)
4x400 3:42.67 1st (F)
Mount Union Wuske Open    Feb 4, 2023
800 2:05.17 8th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
500 1:10.87 15th (F)
800 2:05.63 57th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
400 53.56 41st (F)
4x400 3:31.59 13th (F)
River Hawk Invite    Jan 14, 2023
800 2:12.94 16th (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
800 2:12.24 37th (F)
Mile 4:48.35 25th (F)
Go Fast River Run    Oct 22, 2022
8k 31:45.9 149th
Lewis Crossover    Oct 8, 2022
8k 31:04.8 211th
LHU XC Invitational / Open    Sep 24, 2022
8k 30:35.0 257th
Bethany Invitational    Sep 10, 2022
8k DNF
8k 33:36.0 83rd
200 Meters (Outdoor)
Top↑
24.09 (0.9)
WVU Last Chance May 6, 2023
400 Meters (Outdoor)
Top↑
WVU Last Chance May 4, 2024
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
Hopkins Loyola Invitational Apr 20, 2024
WVU Last Chance May 6, 2023
400 Meters (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
YSU Indoor Track & Field Invitational Jan 20, 2023
500 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2024 Bob Lewis Classic Apr 5, 2024
2024 Tim Weaver International Mar 29-30, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Bob Lewis Classic Apr 7, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Stan Romanoski Open Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
Mount Union Wuske Open Feb 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
1000 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
Mile (Indoor)
Top↑
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2024 Bob Lewis Classic Apr 5, 2024
2024 Tim Weaver International Mar 29-30, 2024
Hopkins Loyola Invitational Apr 22, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Stan Romanoski Open Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
YSU Indoor Track & Field Invitational Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
6k
Top↑
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
8k
Top↑
14th Annual Go-Fast River Run Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Bethany Invitational Sep 9, 2023
Mountain East Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Lewis Crossover Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
DNF
Bethany Invitational Sep 10, 2022
Bethany Invitational Sep 10, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022

2024 Outdoors

2024 Indoors

400 Meters
Mount Union Wuske Open January 27, 2024
800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
1000 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
Distance Medley Relay
Mount Union Wuske Open January 27, 2024

2023 Indoors

400 Meters
YSU Indoor Track & Field Invitational January 20, 2023
500 Meters
YSU Mid-Major Invitational January 27-28, 2023
800 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
Mount Union Wuske Open February 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
River Hawk Invite January 14, 2023
Mile
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
4 x 400 Relay
YSU Indoor Track & Field Invitational January 20, 2023
Distance Medley Relay
Mountain East Conference Indoor Track & Field Championships February 17-18, 2023

2023 XC

2023 Outdoors

200 Meters
24.09 (0.9)
WVU Last Chance May 6, 2023
400 Meters
WVU Last Chance May 6, 2023
800 Meters
Mountain East Conference Track & Field Championships April 30-May 2, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Bob Lewis Classic April 7, 2023
2023 Jim Taylor Invite March 24-25, 2023
Stan Romanoski Open March 17-18, 2023
4 x 400 Relay
Hopkins Loyola Invitational April 22, 2023
2023 Jim Taylor Invite March 24-25, 2023
Stan Romanoski Open March 17-18, 2023

2022 Indoors

2022 XC

200 Meters (Outdoors)
2023  
24.09 (0.9)
(May 6, 2023)
400 Meters (Outdoors)
2024  
2023  
(May 6, 2023)
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
400 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 4, 2023)
2022  
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Mile (Indoors)
2023  
2022  
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
9.5k (XC)
2022