SHANA SELLERS (JR-3)

MISSISSIPPI COLLEGE

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
The Watson Collegiate XC Classic 2024    Oct 18, 2024
6k 24:03.4 19th
UAH Chargers XC Invitational    Oct 12, 2024
6k 22:21.8 59th
Belhaven Invitational    Oct 5, 2024
6k 23:02.3 4th
Rhodes Cross Country Invitational    Sep 21, 2024
6k DNF
THE OPENER: 2024    Sep 6, 2024
5k 19:07.8 1st
2024 Gulf South Conference Outdoor Championship    May 2- 4, 2024
3000S 11:51.26 5th (F)
Mississippi College Mike McMillan Twilight    Apr 26, 2024
1500 4:55.29 8th (F)
Rhodes 7 Way Meet    Apr 13, 2024
3000S DNF
Belhaven Invitational    Mar 23, 2024
800 2:29.74 10th (F)
Samford Indoor Open 2024    Jan 20, 2024
Mile 5:21.07 8th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
5000 19:13.74 15th (F)
UAB Vulcan Invitational    Jan 13, 2024
3000 10:47.23 15th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
Mile 5:24.88 12th (F)
UAH Chargers XC Invitational    Oct 7, 2023
5k 19:23.9 108th
THE OPENER: 2023    Sep 1, 2023
5k 20:28.0 32nd
2023 Mississippi College Twilight (Mike McMillan)    Apr 28, 2023
800 2:28.91 14th (F)
1500 5:03.30 7th (F)
Rhodes 7 Way Meet    Apr 15, 2023
5000 20:45.51 12th (F)
Belhaven University Invitational    Mar 25, 2023
800 2:37.28 15th (F)
1500 5:12.63 6th (F)
2023 MC Spring Cleaning Classic    Mar 4, 2023
5000 19:54.70 15th (F)
BSC Indoor Icebreaker 2022    Dec 2, 2022
Mile 5:37.07 14th (F)
Watson Cross Country Classic    Sep 24, 2022
6k 25:05.8 22nd
North Alabama Showcase    Sep 16, 2022
5k DNF
800 Meters (Outdoor)
Top↑
Belhaven Invitational Mar 23, 2024
2023 Mississippi College Twilight (Mike McMillan) Apr 28, 2023
Belhaven University Invitational Mar 25, 2023
1500 Meters (Outdoor)
Top↑
Mississippi College Mike McMillan Twilight Apr 26, 2024
2023 Mississippi College Twilight (Mike McMillan) Apr 28, 2023
Belhaven University Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Samford Indoor Open 2024 Jan 20, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
BSC Indoor Icebreaker 2022 Dec 2, 2022
3000 Meters (Indoor)
Top↑
UAB Vulcan Invitational Jan 13, 2024
5000 Meters (Outdoor)
Top↑
2024 Mississippi College Spring Cleaning Classic Mar 2, 2024
Rhodes 7 Way Meet Apr 15, 2023
2023 MC Spring Cleaning Classic Mar 4, 2023
5000 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
DNF
Rhodes 7 Way Meet Apr 13, 2024
5k
Top↑
THE OPENER: 2024 Sep 6, 2024
UAH Chargers XC Invitational Oct 7, 2023
THE OPENER: 2023 Sep 1, 2023
DNF
North Alabama Showcase Sep 16, 2022
6k
Top↑
NCAA Division II South Region Cross Country Championships Nov 9, 2024
DNF
Gulf South Conference Championships 2024 Oct 26, 2024
The Watson Collegiate XC Classic 2024 Oct 18, 2024
UAH Chargers XC Invitational Oct 12, 2024
Belhaven Invitational Oct 5, 2024
DNF
Rhodes Cross Country Invitational Sep 21, 2024
The Watson Collegiate Cross Country Classic Oct 13, 2023
Watson Cross Country Classic Sep 24, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Samford Indoor Open 2024 January 20, 2024
3000 Meters
UAB Vulcan Invitational January 13, 2024
5000 Meters
Emory Crossplex Showdown 2024 January 14, 2024

2023 Indoors

Mile
BSC Panther Indoor Icebreaker December 1, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
BSC Indoor Icebreaker 2022 December 2, 2022

2022 XC

5k
DNF
North Alabama Showcase September 16, 2022
6k
Watson Cross Country Classic September 24, 2022
5k (XC)
2024  
Sep 6, 2024
2023  
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
5000 Meters (Indoors)
2024  
(Jan 14, 2024)