LANIE GROGG (JR-3)

LONGWOOD

College Bests

100
15.55 (1.8)
800
4K (XC) 5K (XC)
6K (XC)  

Upstate Invite    Oct 19, 2024
5k 18:58.2 38th
Louisville Classic    Oct 5, 2024
5k 20:15.3 104th
Lancer Home Open    Sep 7, 2024
5k 20:12.8 6th
2024 Spider Alumni Open    Aug 31, 2024
4k 16:26.4 101st
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
100 18.89 (0.3) 21st (F)
800 2:42.59 20th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
100 16.01 (-3.0) 45th (F)
800 2:38.71 39th (F)
Hornet Open    Mar 29-30, 2024
100 15.55 (1.8) 36th (F)
Fred Hardy Invitational    Mar 22, 2024
100 20.56 (0.5) 37th (F)
2023 Upstate Invitational    Oct 14, 2023
5k ENR
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
2023 Spider Alumni Open    Sep 2, 2023
4k 16:12.6 88th
Upstate Invitational 2022    Oct 15, 2022
5k DNF
Louisville Classic    Oct 1, 2022
5k 19:54.0 191st
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 24:45.9 68th
Lancer Pink Invitational    Sep 10, 2022
5k 20:28.5 11th
Radford Relays 2022    Sep 1, 2022
3.1k 12:28.9 12th
100 Meters (Outdoor)
Top↑
18.89 (0.3)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
16.01 (-3.0)
Dennis Craddock Coaches Classic Apr 12-13, 2024
15.55 (1.8)
Hornet Open Mar 29-30, 2024
20.56 (0.5)
Fred Hardy Invitational Mar 22, 2024
800 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
2024 Big South Cross Country Championship Nov 1, 2024
Upstate Invite Oct 19, 2024
Louisville Classic Oct 5, 2024
Lancer Home Open Sep 7, 2024
2023 Big South Cross Country Championships Oct 29, 2023
ENR
2023 Upstate Invitational Oct 14, 2023
2022 Big South Cross Country Championships Oct 29, 2022
DNF
Upstate Invitational 2022 Oct 15, 2022
Louisville Classic Oct 1, 2022
Lancer Pink Invitational Sep 10, 2022
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Virginia Tech Alumni Invitational Sep 16, 2022

2024 XC

2024 Outdoors

100 Meters
18.89 (0.3)
CNU New Captains Classic & Combined Events April 19-20, 2024
16.01 (-3.0)
Dennis Craddock Coaches Classic April 12-13, 2024
15.55 (1.8)
Hornet Open March 29-30, 2024
20.56 (0.5)
Fred Hardy Invitational March 22, 2024
800 Meters
CNU New Captains Classic & Combined Events April 19-20, 2024
Dennis Craddock Coaches Classic April 12-13, 2024

2023 XC

2022 XC

3.1k (XC)
2022  
Sep 1, 2022
4k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
5k (XC)
2024  
Oct 19, 2024
2023  
2022  
6k (XC)
2024  
2023  
2022  
100 Meters (Outdoors)
2024  
15.55 (1.8)
(Mar 29-30, 2024)
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)