TFRRS | Sarah Kochanski – Track and Field Results & Statistics

SARAH KOCHANSKI (JR-3)

ROANOKE

College Bests

4K (XC)	18:15.5	5K (XC)	22:44.6
6K (XC)	24:49.6

NCAA Division III South Region Cross Country Championships Nov 16, 2024
6k	25:18.7	82nd

2024 ODAC Cross Country Championships Nov 2, 2024
6k	24:49.6	49th

Roanoke XC Invitational/ODAC Preview Oct 19, 2024
6k	24:52.3	75th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	25:41.4	104th

Pfeiffer University XC Invitational-2024 Sep 14, 2024
5k	22:44.6	26th

Eagle Cross Country Challenge Aug 30, 2024
4k	18:15.5	29th

NCAA Division III South Region Cross Country Championships Nov 11, 2023
6k	26:16.3	106th

2023 ODAC Cross Country Championships Oct 28, 2023
6k	27:02.6	54th

Roanoke XC Invitational Oct 13, 2023
6k	26:02.8	55th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	28:01.9	301st

Queen City Invite Sep 15, 2023
5k	23:26.3	73rd

Roanoke College Rooney Invitational Sep 8, 2023
5k	23:39.1	18th

Eagle Cross Country Challenge Sep 1, 2023
4k	19:08.0	15th

NCAA Division III South Region Cross Country Championships Nov 12, 2022
6k	30:07.3	135th

ODAC Cross Country Championships Oct 29, 2022
6k	28:24.7	67th

Roanoke XC Invitational Oct 14, 2022
6k	26:50.1	73rd

Royals XC Challenge Oct 7, 2022
5k	24:27.1	125th

Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
6k	28:50.6	38th

Roanoke College Rooney Invitational Sep 9, 2022
5k	23:49.2	20th

EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
5k	24:36.1	19th

QUICK LINKS:

4k
5k
6k

4k Top↑
18:15.5	Eagle Cross Country Challenge	Aug 30, 2024
19:08.0	Eagle Cross Country Challenge	Sep 1, 2023

5k Top↑
22:44.6	Pfeiffer University XC Invitational-2024	Sep 14, 2024
23:26.3	Queen City Invite	Sep 15, 2023
23:39.1	Roanoke College Rooney Invitational	Sep 8, 2023
24:27.1	Royals XC Challenge	Oct 7, 2022
23:49.2	Roanoke College Rooney Invitational	Sep 9, 2022
24:36.1	EMU Mennonite Heritage Cross Country Invitational	Sep 2, 2022

6k Top↑
25:18.7	NCAA Division III South Region Cross Country Championships	Nov 16, 2024
24:49.6	2024 ODAC Cross Country Championships	Nov 2, 2024
24:52.3	Roanoke XC Invitational/ODAC Preview	Oct 19, 2024
25:41.4	Lehigh Paul Short Run (College)	Oct 5, 2024
26:16.3	NCAA Division III South Region Cross Country Championships	Nov 11, 2023
27:02.6	2023 ODAC Cross Country Championships	Oct 28, 2023
26:02.8	Roanoke XC Invitational	Oct 13, 2023
28:01.9	Lehigh Paul Short Run (College)	Sep 30, 2023
30:07.3	NCAA Division III South Region Cross Country Championships	Nov 12, 2022
28:24.7	ODAC Cross Country Championships	Oct 29, 2022
26:50.1	Roanoke XC Invitational	Oct 14, 2022
28:50.6	Hornet Harrier Invitational & Commonwealth Challenge	Sep 24, 2022

2024 XC

4k
18:15.5	Eagle Cross Country Challenge	August 30, 2024

5k
22:44.6	Pfeiffer University XC Invitational-2024	September 14, 2024

6k
25:18.7	NCAA Division III South Region Cross Country Championships	November 16, 2024
24:49.6	2024 ODAC Cross Country Championships	November 2, 2024
24:52.3	Roanoke XC Invitational/ODAC Preview	October 19, 2024
25:41.4	Lehigh Paul Short Run (College)	October 5, 2024

2023 XC

4k
19:08.0	Eagle Cross Country Challenge	September 1, 2023

5k
23:26.3	Queen City Invite	September 15, 2023
23:39.1	Roanoke College Rooney Invitational	September 8, 2023

6k
26:16.3	NCAA Division III South Region Cross Country Championships	November 11, 2023
27:02.6	2023 ODAC Cross Country Championships	October 28, 2023
26:02.8	Roanoke XC Invitational	October 13, 2023
28:01.9	Lehigh Paul Short Run (College)	September 30, 2023

2022 XC

5k
24:27.1	Royals XC Challenge	October 7, 2022
23:49.2	Roanoke College Rooney Invitational	September 9, 2022
24:36.1	EMU Mennonite Heritage Cross Country Invitational	September 2, 2022

6k
30:07.3	NCAA Division III South Region Cross Country Championships	November 12, 2022
28:24.7	ODAC Cross Country Championships	October 29, 2022
26:50.1	Roanoke XC Invitational	October 14, 2022
28:50.6	Hornet Harrier Invitational & Commonwealth Challenge	September 24, 2022

4k (XC)
2024	18:15.5	Eagle Cross Country Challenge Aug 30, 2024
2023	19:08.0	Eagle Cross Country Challenge Sep 1, 2023

5k (XC)
2024	22:44.6	Pfeiffer University XC Invitational-2024 Sep 14, 2024
2023	23:26.3	Queen City Invite Sep 15, 2023
2022	23:49.2	Roanoke College Rooney Invitational Sep 9, 2022

6k (XC)
2024	24:49.6	2024 ODAC Cross Country Championships Nov 2, 2024
2023	26:02.8	Roanoke XC Invitational Oct 13, 2023
2022	26:50.1	Roanoke XC Invitational Oct 14, 2022