College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

CCIW Cross Country Championships    Nov 2, 2024
8k 24:54.1 13th
Interregional Invitational    Oct 19, 2024
8k 25:21.6 52nd
Louisville Classic    Oct 5, 2024
8k 26:10.3 75th
John McNichols Invitational    Sep 21, 2024
8k 27:07.5 277th
Spartan Classic    Sep 14, 2024
8k 26:34.7 8th
Augustana College Midwest Final Qualifier    May 15-16, 2024
10,000 31:34.34 3rd (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 14:49.77 17th (F)
CCIW Championships    May 3- 4, 2024
5000 15:12.56 9th (F)
114th Drake Relays    Apr 24-27, 2024
10,000 32:01.53 23rd (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
1500 4:09.35 19th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:37.55 27th (F)
Chicagoland Championship    Apr 5- 6, 2024
3000 8:36.84 4th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 31:07.85 47th (F)
Wartburg Qualifier    Mar 1- 2, 2024
5000 14:52.11 4th (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:39.40 5th (F)
NCC Slick Track & Field Invitational - 2024    Feb 16, 2024
3000 8:57.66 7th (F)
IWU Titan Indoor Open    Feb 10, 2024
5000 15:17.39 4th (F)
Walter Cramer Invitational 2024    Feb 2, 2024
3000 8:54.80 10th (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
5000 15:04.41 6th (F)
CCIW Open Invitational    Oct 28, 2023
8k 25:56.8 5th
Augustana Interregional    Oct 14, 2023
8k 26:26.8 11th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:30.7 147th
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 27:04.5 92nd
John Kurtt Invitational    Sep 2, 2023
5k 16:09.6 22nd
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
800 2:03.64 33rd (F)
1500 4:05.45 9th (F)
CCIW Outdoor Championships    May 5- 6, 2023
5000 15:13.35 7th (F)
Drake Relays    Apr 26-29, 2023
10,000 31:44.12 17th (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
3000 9:05.32 2nd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:17.16 82nd (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 4:10.51 12th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 30:51.87 35th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
5000 15:05.79 3rd (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
Mile 4:30.49 15th (F)
4x400 3:42.63 5th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 15:11.21 11th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 8:50.02 9th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:26.53 12th (F)
Snow Day Invitational    Jan 20, 2023
5000 15:24.52 4th (F)
CCIW Open Cross Country Championship    Oct 29, 2022
8k 26:12.4 5th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:42.4 117th
Gil Dodds Invitational    Sep 17, 2022
8k 26:24.8 27th
18th Annual Forester Invitational    Sep 9, 2022
8k 29:12.7 2nd
Elmhurst Invite    Sep 2, 2022
6k 21:21.3 36th
800 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
1500 Meters (Outdoor)
Top↑
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
Mile (Indoor)
Top↑
NCC Slick Track & Field Invitational Feb 17, 2023
Aurora Grand Prix Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Chicagoland Championship Apr 5- 6, 2024
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
3000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
Walter Cramer Invitational 2024 Feb 2, 2024
Walter Cramer Invitational Feb 4, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
CCIW Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational Apr 14, 2023
5000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
IWU Titan Indoor Open Feb 10, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
NCC Heenan Invitational Feb 11, 2023
Snow Day Invitational Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
114th Drake Relays Apr 24-27, 2024
Wash U Distance Carnival Mar 29, 2024
Drake Relays Apr 26-29, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
NCC Slick Track & Field Invitational Feb 17, 2023
5k
Top↑
John Kurtt Invitational Sep 2, 2023
6k
Top↑
Elmhurst Invite Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Louisville Classic Oct 5, 2024
John McNichols Invitational Sep 21, 2024
Spartan Classic Sep 14, 2024
CCIW Open Invitational Oct 28, 2023
Augustana Interregional Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
CCIW Open Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Augustana Brissman-Lundeen Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
18th Annual Forester Invitational Sep 9, 2022

2024 XC

2024 Outdoors

1500 Meters
Wheaton 'Don Church' Twilight 2024 April 20, 2024
3000 Meters
Chicagoland Championship April 5- 6, 2024
5000 Meters
St. Francis Fighting Chance Invite May 10-11, 2024
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational April 12-13, 2024
10,000 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
114th Drake Relays April 24-27, 2024
Wash U Distance Carnival March 29, 2024

2024 Indoors

2023 XC

5k
John Kurtt Invitational September 2, 2023
8k
CCIW Open Invitational October 28, 2023
Augustana Interregional October 14, 2023
Live in Lou XC Classic September 29-30, 2023
Auto-Owners Spartan Invitational September 15, 2023

2023 Outdoors

2023 Indoors

2022 XC

5k (XC)
2023  
Sep 2, 2023
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2024  
2023  
Oct 28, 2023
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
2023  
3000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(May 5- 6, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 4, 2023)
5000 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023