LIAM GOING (JR-3)

PENN

College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
4 MILE (XC)  

Princeton Fall Classic    Oct 18, 2024
8k 24:37.7 125th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:20.7 48th
Main Line Invitational    Sep 20, 2024
4M 20:18.3 7th
Jersey Jam    Sep 6, 2024
5.6k 17:14.4 13th
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
800 1:51.87 13th (P)
4x800 7:23.60 2nd (F)
Penn Relays    Apr 25-27, 2024
1500 3:48.80 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 1:50.52 8th (F)
1500 DNS
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:53.46 24th (F)
Raleigh Relays    Mar 28-30, 2024
800 1:50.57 24th (F)
1500 3:50.00 87th (F)
Penn Challenge    Mar 23, 2024
800 1:53.10 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:07.29 9th (F)
Sykes & Sabock Challenge    Feb 3, 2024
800 1:52.36 7th (F)
4x400 3:22.43 10th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:07.95 62nd (F)
3000 DNF
Penn Select 10    Jan 13, 2024
Mile 4:10.72 3rd (F)
XC23 College & Open    Oct 14, 2023
8k 26:17.3
Battle in Beantown    Sep 29, 2023
8k 25:59.3 93rd
Main Line Invitational    Sep 15, 2023
4M 20:25.6 15th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:45.1 22nd
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
1500 3:53.64 16th (P)
4x800 7:25.29 2nd (F)
Penn Relays    Apr 27-29, 2023
SMR 3:34.98
2023 Widener Invite    Apr 21-22, 2023
800 1:51.58 8th (F)
1500 3:54.42 3rd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:53.73 34th (F)
Big Five Meet    Apr 1, 2023
800 1:53.36 10th (F)
1500 DNF
Raleigh Relays    Mar 23-25, 2023
800 1:53.72 97th (F)
1500 3:55.45 152nd (F)
Penn Challenge    Mar 18, 2023
1500 3:55.13 3rd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
1000 2:28.25 11th (P)
4x800 7:32.18 3rd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
800 1:51.57 6th (F)
1000 2:26.09 3rd (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:13.35 5th (F)
Penn State National Open    Jan 27-28, 2023
800 1:53.60 16th (F)
1000 DNF
Wesley A. Brown Invitational    Jan 20-21, 2023
1000 2:26.85 5th (F)
4x400 3:27.59 8th (F)
Penn Select 10    Jan 14, 2023
Mile 4:14.91 8th (F)
4x400 3:28.81 5th (F)
Seahawk Shootout    Dec 9, 2022
1000 2:29.88 2nd (F)
Haverford Invitational    Oct 21, 2022
4M 21:19.6 18th
Main Line Invitational    Sep 16, 2022
4M 20:49.0 30th
800 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
Penn Challenge Mar 23, 2024
2023 Widener Invite Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Big Five Meet Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
800 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
DNF
Penn State National Open Jan 27-28, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Seahawk Shootout Dec 9, 2022
1500 Meters (Outdoor)
Top↑
3:48.80 (+0.0)
Penn Relays Apr 25-27, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
DNF
Big Five Meet Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Penn Challenge Mar 18, 2023
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
Scarlet Knight Open Feb 3- 4, 2023
Penn Select 10 Jan 14, 2023
3000 Meters (Indoor)
Top↑
DNF
Boston University John Thomas Terrier Classic Jan 26-27, 2024
4 x 400 Relay (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
Wesley A. Brown Invitational Jan 20-21, 2023
Penn Select 10 Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
5.6k
Top↑
Jersey Jam Sep 6, 2024
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Battle in Beantown Sep 29, 2023
4 Mile
Top↑
Main Line Invitational Sep 20, 2024
Main Line Invitational Sep 15, 2023
Haverford Invitational Oct 21, 2022
Main Line Invitational Sep 16, 2022

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Sykes & Sabock Challenge February 3, 2024
1000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Mile
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Penn Select 10 January 13, 2024
3000 Meters
DNF
Boston University John Thomas Terrier Classic January 26-27, 2024
4 x 400 Relay
Sykes & Sabock Challenge February 3, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Widener Invite April 21-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Big Five Meet April 1, 2023
Raleigh Relays March 23-25, 2023
1500 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
DNF
Big Five Meet April 1, 2023
Raleigh Relays March 23-25, 2023
Penn Challenge March 18, 2023
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Penn State National Open January 27-28, 2023
1000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
DNF
Penn State National Open January 27-28, 2023
Wesley A. Brown Invitational January 20-21, 2023
Mile
Scarlet Knight Open February 3- 4, 2023
Penn Select 10 January 14, 2023
4 x 400 Relay
Wesley A. Brown Invitational January 20-21, 2023
Penn Select 10 January 14, 2023
4 x 800 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023

2022 Indoors

1000 Meters
Seahawk Shootout December 9, 2022

2022 XC

4 Mile
Haverford Invitational October 21, 2022
Main Line Invitational September 16, 2022
5.6k (XC)
2024  
Sep 6, 2024
6k (XC)
2023  
8k (XC)
2024  
2023  
Sep 29, 2023
4 Mile (XC)
2024  
Sep 20, 2024
2023  
Sep 15, 2023
2022  
Sep 16, 2022
800 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
3:48.80 (+0.0)
(Apr 25-27, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
1000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)