College Bests

800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Brown Bear Invitational    Sep 28, 2024
6k 25:53.6 46th
Wesleyan University XC Invitational    Sep 21, 2024
6k 25:22.4 97th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
1500 5:27.31 14th (F)
4x800 10:15.49 4th (F)
James Barber Invitational    Apr 27, 2024
800 2:29.98 5th (F)
Jack Maloney Invitational    Apr 20, 2024
1500 5:16.01 5th (F)
Silfen Invitational 2024    Apr 12-13, 2024
800 2:34.46 25th (F)
4x800 10:46.73 2nd (F)
Wilton Wright Invitational    Apr 6, 2024
800 2:34.74 8th (F)
1500 5:19.31 6th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
800 2:32.25 9th (F)
1500 5:17.65 15th (F)
18th Spring Break Classic    Mar 14-16, 2024
1500 5:27.34 17th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
3000 11:41.24 14th (F)
DMR 13:35.60 6th (F)
Fastrack National Invite    Feb 9, 2024
3000 11:37.06 57th (F)
The William Sutherland III Inv    Jan 19, 2024
800 2:32.95 2nd (F)
4x400 4:36.00 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 5:49.92 20th (F)
NE10 Conference Championship    Oct 22, 2023
6k 24:26.7 27th
James Earley    Oct 7, 2023
6k 24:51.6 45th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 19:47.4 85th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
1500 5:27.96 13th (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
1500 5:26.28 4th (F)
Silfen Invitational 2023    Apr 14-15, 2023
800 2:34.36 36th (F)
4x800 10:48.75 2nd (F)
2023 TCNJ Invitational    Apr 8, 2023
1500 5:18.74 16th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 5:27.82 18th (F)
4x800 10:23.90 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 5:51.36 9th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
1500 5:14.17 18th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
5000 20:55.03 9th (F)
4x800 10:11.08 4th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:45.87 64th (F)
The William Sutherland III Inv    Jan 22, 2023
3000 12:19.80 1st (F)
Ramapo College Opener    Jan 20, 2023
Mile 6:03.79 20th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
Mile 6:09.04 3rd (F)
DMR 14:24.28 2nd (F)
The Carrigan Classic    Nov 10, 2022
3M 22:35.3 6th
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 26:19.1 60th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 21:55.7 41st
Ted Owen Invitational    Sep 24, 2022
5k 21:42.5 114th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
5k 22:19.3 52nd
800 Meters (Outdoor)
Top↑
James Barber Invitational Apr 27, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Wilton Wright Invitational Apr 6, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
Silfen Invitational 2023 Apr 14-15, 2023
800 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Jack Maloney Invitational Apr 20, 2024
Wilton Wright Invitational Apr 6, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
18th Spring Break Classic Mar 14-16, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Jay Carisella Coaches Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Fastrack National Invitational Feb 10, 2023
Ramapo College Opener Jan 20, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Fastrack National Invite Feb 9, 2024
The William Sutherland III Inv Jan 22, 2023
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
4 x 400 Relay (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Silfen Invitational 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Art Kadish Elm City Challenge Dec 2- 3, 2022
3k
Top↑
University of Hartford XC Invitational Sep 7, 2024
5k
Top↑
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Cardinal Invitational - Wesleyan University Sep 9, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Wesleyan Cardinal XC Invitational Sep 10, 2022
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
2024 NE10 Cross Country Conference Championship Oct 27, 2024
12th Annual Bruce Kirsh Cross Country Cup Oct 11, 2024
Brown Bear Invitational Sep 28, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NE10 Conference Championship Oct 22, 2023
James Earley Oct 7, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
3 Mile
Top↑
The Carrigan Classic Nov 10, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
The William Sutherland III Inv January 19, 2024
Mile
2024 TCNJ Lions Indoor Invitational January 12, 2024
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Fastrack National Invite February 9, 2024
4 x 400 Relay
The William Sutherland III Inv January 19, 2024
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Fastrack National Invitational February 10, 2023
Ramapo College Opener January 20, 2023
3000 Meters
The William Sutherland III Inv January 22, 2023
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2022 Indoors

Mile
Art Kadish Elm City Challenge December 2- 3, 2022
Distance Medley Relay
Art Kadish Elm City Challenge December 2- 3, 2022

2022 XC

3k (XC)
2024  
5k (XC)
2023  
2022  
Sep 24, 2022
6k (XC)
2024  
2023  
2022  
3 Mile (XC)
2022  
Nov 10, 2022
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2022  
800 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 10-11, 2023)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
800 Meters (Indoors)
2024  
(Jan 19, 2024)
Mile (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Dec 2- 3, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 22, 2023)
5000 Meters (Indoors)
2023