College Bests

200 400
800 1000
5K (XC) 8K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400 51.83 28th (P)
4x400 3:25.59 9th (F)
Saint Francis University Red Flash Open    Apr 27, 2024
400 50.93 5th (F)
UB Alumni Invitational    Apr 20, 2024
400 53.10 14th (F)
4x400 3:32.73 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
200 23.90 (2.2) 27th (F)
400 51.34 5th (F)
4x400 3:30.79 3rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 52.99 34th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
400 52.51 17th (P)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
200 DNF
400 51.92 31st (F)
4x400 3:31.27 10th (F)
RIT January Friday Meet    Jan 26, 2024
200 23.89 5th (F)
400 53.77 4th (F)
Little Three XC Championships    Sep 1, 2023
5k 17:38.8 33rd
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400 51.98 28th (P)
Saint Francis University Red Flash Open    Apr 29, 2023
400 52.68 10th (F)
4x400 3:33.54 2nd (F)
UB Alumni Invitational    Apr 22, 2023
400 53.78 10th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
400 53.42 24th (F)
4x400 3:36.50 8th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:09.26 48th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
400 54.37 21st (F)
800 2:11.52 19th (F)
4x400 3:47.38 8th (F)
RIT February Friday Invitational    Feb 10, 2023
400 54.89 12th (F)
1000 2:55.07 10th (F)
4x400 3:52.24 5th (F)
Brockport Multi    Feb 3- 4, 2023
800 2:09.76 30th (F)
DMR 11:04.33 2nd (F)
Highlander Invitational    Jan 21, 2023
800 2:06.31 8th (F)
4x400 3:52.42 8th (F)
Canisius Alumni Classic    Oct 15, 2022
8k 28:59.5 108th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 29:15.4 230th
Harry F. Anderson Invitational    Sep 24, 2022
8k 28:10.9 68th
Little Three Cross Country meet    Sep 3, 2022
3.11M 16:39.1 16th
200 Meters (Outdoor)
Top↑
23.90 (2.2)
Brockport Multi & Invitational Apr 14-15, 2024
200 Meters (Indoor)
Top↑
DNF
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Colonial Relays Apr 4- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
1000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Saint Francis University Red Flash Open Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

2024 Indoors

200 Meters
DNF
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
400 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024

2023 XC

5k
Little Three XC Championships September 1, 2023

2023 Outdoors

2023 Indoors

400 Meters
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
800 Meters
Marc Deneault Invitational 2023 February 18, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
1000 Meters
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

400 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
800 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
200 Meters (Indoors)
2024  
(Jan 26, 2024)
400 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
800 Meters (Indoors)
2023  
(Jan 21, 2023)
1000 Meters (Indoors)
2023  
5k (XC)
2023  
8k (XC)
2022  
3.11 Mile (XC)
2022