College Bests

400 800
MILE 5K (XC)
6K (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 2:31.37 39th (P)
Saint Francis University Red Flash Open    Apr 27, 2024
800 2:25.54 12th (F)
UB Alumni Invitational    Apr 20, 2024
800 2:24.57 6th (F)
4x400 4:29.99 5th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:26.68 4th (F)
4x400 4:23.52 2nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 2:23.50 18th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:28.43 27th (P)
Marc Deneault Invitational    Feb 17, 2024
800 2:26.95 8th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:23.64 20th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 2:24.01 13th (F)
4x400 4:21.59 9th (F)
RIT January Friday Meet    Jan 26, 2024
400 1:03.04 2nd (F)
800 2:29.39 5th (F)
4x400 4:32.39 4th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 25:06.0 98th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:03.6 176th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 24:46.9 195th
Little Three XC Championships    Sep 1, 2023
5k 20:22.4 11th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 2:22.79 35th (P)
Saint Francis University Red Flash Open    Apr 29, 2023
400 NT
800 2:21.68 8th (F)
4x400 4:36.45 4th (F)
UB Alumni Invitational    Apr 22, 2023
800 2:23.06 5th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:22.27 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:22.70 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
400 1:02.43 24th (P)
800 2:27.16 21st (P)
Marc Deneault Invitational 2023    Feb 18, 2023
400 1:01.92 3rd (F)
800 2:26.47 5th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:28.45 1st (F)
4x400 4:54.19 4th (F)
Brockport Multi    Feb 3- 4, 2023
800 2:26.90 7th (F)
DMR 13:27.25 3rd (F)
Highlander Invitational    Jan 21, 2023
800 2:33.10 5th (F)
Mile 5:55.18 20th (F)
4x400 4:48.01 8th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 21:37.1 107th
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 21:27.3 73rd
Harry F. Anderson Invitational    Sep 24, 2022
5k 21:36.5 98th
Little Three Cross Country meet    Sep 3, 2022
3.11M 21:50.1 30th
400 Meters (Outdoor)
Top↑
NT
Saint Francis University Red Flash Open Apr 29, 2023
400 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Colonial Relays Apr 4- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
Mile (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Saint Francis University Red Flash Open Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
5k
Top↑
Little Three XC Championships Sep 1, 2023
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
6k
Top↑
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

2024 Indoors

400 Meters
RIT January Friday Meet January 26, 2024
800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Marc Deneault Invitational 2023 February 18, 2023
800 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Mile
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

800 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
400 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
Mile (Indoors)
2023  
(Jan 21, 2023)
5k (XC)
2023  
2022  
6k (XC)
2023  
3.11 Mile (XC)
2022