College Bests

400 800
1000 1500
MILE 5K (XC)
Saint Francis University Red Flash Open    Apr 27, 2024
800 2:43.51 23rd (F)
UB Alumni Invitational    Apr 20, 2024
400 1:09.34 11th (F)
4x400 4:58.76 9th (F)
Little Three XC Championships    Sep 1, 2023
5k 23:33.9 36th
Saint Francis University Red Flash Open    Apr 29, 2023
800 2:45.29 21st (F)
4x400 4:24.34 3rd (F)
UB Alumni Invitational    Apr 22, 2023
800 2:50.21 22nd (F)
1500 5:55.05 25th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:56.85 34th (F)
1500 5:51.51 47th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:52.50 39th (F)
1500 5:40.60 66th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
1000 3:40.04 14th (F)
RIT February Friday Invitational    Feb 10, 2023
400 1:13.03 16th (F)
1000 3:41.95 9th (F)
4x400 4:54.19 4th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 6:23.30 34th (F)
DMR 15:26.09 5th (F)
Highlander Invitational    Jan 21, 2023
800 2:58.99 26th (F)
Mile 6:24.85 29th (F)
4x400 4:48.01 8th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 23:25.5 131st
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 23:56.5 118th
Harry F. Anderson Invitational    Sep 24, 2022
5k 24:09.6 145th
Little Three Cross Country meet    Sep 3, 2022
3.11M 22:23.5 34th
400 Meters (Outdoor)
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UB Alumni Invitational Apr 20, 2024
400 Meters (Indoor)
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RIT February Friday Invitational Feb 10, 2023
800 Meters (Outdoor)
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Saint Francis University Red Flash Open Apr 27, 2024
Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
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Highlander Invitational Jan 21, 2023
1000 Meters (Indoor)
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Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
1500 Meters (Outdoor)
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UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
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Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
4 x 400 Relay (Outdoor)
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UB Alumni Invitational Apr 20, 2024
Saint Francis University Red Flash Open Apr 29, 2023
4 x 400 Relay (Indoor)
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RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
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Brockport Multi Feb 3- 4, 2023
5k
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Little Three XC Championships Sep 1, 2023
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
3.11 Mile
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Carnegie Mellon Invitational Oct 8, 2022
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

400 Meters
UB Alumni Invitational April 20, 2024
800 Meters
Saint Francis University Red Flash Open April 27, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024

2023 XC

5k
Little Three XC Championships September 1, 2023

2023 Outdoors

2023 Indoors

400 Meters
RIT February Friday Invitational February 10, 2023
800 Meters
Highlander Invitational January 21, 2023
1000 Meters
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Mile
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

400 Meters (Outdoors)
2024  
(Apr 20, 2024)
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
5k (XC)
2023  
2022  
Oct 15, 2022
3.11 Mile (XC)
2022  
400 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
(Jan 21, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Feb 3- 4, 2023)