CASSANDRA CROSS (JR-3)

GRACE

College Bests

800 1000
1500 MILE
5000 5K (XC)
6K (XC)  

NCCAA National Championship    Nov 15, 2024
5k 20:28.4 27th
Crossroads League Championship    Nov 8, 2024
6k 24:11.5 52nd
NAIA Great Lakes Challenge    Oct 26, 2024
5k 19:23.9 89th
Gans Creek Classic    Sep 27, 2024
6k 23:49.4 114th
Warrior Challenge 2024    Sep 13, 2024
6k 26:10.0 70th
IWU Twilight XC Invitational    Sep 6, 2024
6k 24:46.8 54th
NCCAA Outdoor Track & Field Championships    May 8-10, 2024
1500 5:14.69 11th (F)
4x800 9:36.69 1st (F)
2024 Crossroads League Conference C    May 2- 3, 2024
5000 20:05.32 21st (F)
119th Annual Indiana Little State Championships    Apr 19-20, 2024
800 2:34.13 28th (F)
1500 5:01.54 17th (F)
Tiffin Track Carnival SECOND CHANCE    Apr 13, 2024
1500 5:07.90 8th (F)
George Glass Invitational    Apr 6, 2024
5000 19:08.98 8th (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
1500 5:09.41 17th (F)
IWU Midwest Classic    Feb 3, 2024
800 DNS
4x800 10:15.98 6th (F)
Trojan Invite    Jan 27, 2024
Mile 5:43.97 10th (F)
Indiana Tech Invite    Jan 19, 2024
1000 3:19.02 11th (F)
IWU Wildcat Twilight Invitational    Sep 8, 2023
6k 25:03.6 55th
Winrow-Valparaiso Open    Sep 1, 2023
5k 21:05.6 51st
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
1500 5:12.60 12th (F)
4x800 9:29.24 1st (F)
Lancer Invite 2023    Apr 28, 2023
800 2:42.28 15th (F)
1500 5:16.83 14th (F)
118th Annual Indiana Little State Championships    Apr 20-21, 2023
800 2:30.95 22nd (F)
1500 5:15.47 25th (F)
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
1500 5:31.60 30th (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
800 2:42.43 18th (F)
IWU Midwest Classic    Feb 4, 2023
800 2:44.65 16th (F)
Mile 6:08.26 26th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:48.71 63rd (F)
Louisville Classic    Oct 1, 2022
5k 21:06.8 333rd
MSU Spartan Invitational    Sep 16, 2022
6k 26:19.4 181st
2022 IWU Twilight Invitational    Sep 9, 2022
5k 20:35.3 77th
Mastodon XC Opener    Sep 2, 2022
5k 21:24.7 32nd
800 Meters (Outdoor)
Top↑
119th Annual Indiana Little State Championships Apr 19-20, 2024
Lancer Invite 2023 Apr 28, 2023
118th Annual Indiana Little State Championships Apr 20-21, 2023
800 Meters (Indoor)
Top↑
DNS
IWU Midwest Classic Feb 3, 2024
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
IWU Midwest Classic Feb 4, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
Indiana Tech Invite Jan 19, 2024
1500 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
119th Annual Indiana Little State Championships Apr 19-20, 2024
Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
IWU Polar Bear Invitational Mar 22-23, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Lancer Invite 2023 Apr 28, 2023
118th Annual Indiana Little State Championships Apr 20-21, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
Trojan Invite Jan 27, 2024
IWU Midwest Classic Feb 4, 2023
5000 Meters (Outdoor)
Top↑
2024 Crossroads League Conference C May 2- 3, 2024
George Glass Invitational Apr 6, 2024
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
4 x 800 Relay (Indoor)
Top↑
IWU Midwest Classic Feb 3, 2024
5k
Top↑
NCCAA National Championship Nov 15, 2024
NAIA Great Lakes Challenge Oct 26, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
Winrow-Valparaiso Open Sep 1, 2023
Louisville Classic Oct 1, 2022
2022 IWU Twilight Invitational Sep 9, 2022
Mastodon XC Opener Sep 2, 2022
6k
Top↑
Crossroads League Championship Nov 8, 2024
Gans Creek Classic Sep 27, 2024
Warrior Challenge 2024 Sep 13, 2024
IWU Twilight XC Invitational Sep 6, 2024
Crossroads League Cross Country Championships Nov 3, 2023
IWU Wildcat Twilight Invitational Sep 8, 2023
MSU Spartan Invitational Sep 16, 2022
3.73 Mile
Top↑
2024 Taylor University Ray Bullock Invitational Oct 11, 2024
2023 Taylor University Ray Bullock Invitational Sep 15, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
DNS
IWU Midwest Classic February 3, 2024
1000 Meters
Crossroads League Indoor Track & Field Championships February 16-17, 2024
Indiana Tech Invite January 19, 2024
Mile
Trojan Invite January 27, 2024
4 x 800 Relay
IWU Midwest Classic February 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
NCCAA Indoor Track & Field Championships February 10-11, 2023
IWU Midwest Classic February 4, 2023
GVSU Bill Clinger Classic January 27-28, 2023
Mile
IWU Midwest Classic February 4, 2023

2022 XC

5k
Louisville Classic October 1, 2022
2022 IWU Twilight Invitational September 9, 2022
Mastodon XC Opener September 2, 2022
6k
MSU Spartan Invitational September 16, 2022
5k (XC)
2024  
Oct 26, 2024
2023  
2022  
6k (XC)
2024  
Sep 27, 2024
2023  
2022  
Sep 16, 2022
3.73 Mile (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 4, 2023)