College Bests

500 MILE
3000 5000
400H 3000S
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Miner Invitational    Mar 22-23, 2024
3000S 10:02.48 2nd (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
3000 9:03.99 21st (F)
IWU Titan Indoor Open    Feb 10, 2024
3000 9:19.07 5th (F)
4x400 3:44.21 11th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 9:21.83 25th (F)
Principia College Relays    Jan 26-27, 2024
500 1:12.86 21st (F)
4x800 8:50.06 2nd (F)
Illinois College Snow Bird Invite    Jan 20, 2024
Mile 4:55.82 8th (F)
3000 9:47.92 10th (F)
GLVC XC Championships    Oct 21, 2023
8k 28:38.1 113th
Gans Creek Invitational    Sep 29, 2023
8k 29:22.9 137th
Redhawks XC Invitational    Sep 1, 2023
6k 21:01.2 29th
Dewey Allgood Hexagonal    Apr 22, 2023
3000S 10:28.95 6th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
3000S 10:31.19 12th (F)
Lincoln University Open    Apr 7- 8, 2023
3000 9:45.39 13th (F)
400H 1:05.77 15th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 17:15.69 104th (F)
Miner Invitational    Mar 24-25, 2023
3000S 10:43.35 4th (F)
Titan Open 2023    Feb 11, 2023
5000 16:40.54 11th (F)
Principia College Relays    Jan 27-28, 2023
Mile 4:52.03 19th (F)
4x800 9:07.95 6th (F)
Illinois College Snow Bird Invite    Jan 21, 2023
Mile 4:54.29 8th (F)
3000 10:34.69 13th (F)
GLVC XC Championships    Nov 5, 2022
8k 29:21.1 113th
Lucian Rosa Invitational    Oct 8, 2022
8k 29:23.0 116th
McKendree Bearcat Classic    Sep 23, 2022
8k 28:15.7 34th
Billiken XC Invitational    Sep 17, 2022
5M 32:01.2 32nd
Redhawks XC Invitational    Sep 2, 2022
6k 21:34.7 54th
500 Meters (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
Mile (Indoor)
Top↑
Illinois College Snow Bird Invite Jan 20, 2024
Principia College Relays Jan 27-28, 2023
Illinois College Snow Bird Invite Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Lincoln University Open Apr 7- 8, 2023
3000 Meters (Indoor)
Top↑
GLVC Indoor Track and Field Championships Feb 24-25, 2024
IWU Titan Indoor Open Feb 10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Illinois College Snow Bird Invite Jan 20, 2024
Illinois College Snow Bird Invite Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
5000 Meters (Indoor)
Top↑
Titan Open 2023 Feb 11, 2023
400 Hurdles (Outdoor)
Top↑
Lincoln University Open Apr 7- 8, 2023
3000 Steeplechase (Outdoor)
Top↑
Miner Invitational Mar 22-23, 2024
Dewey Allgood Hexagonal Apr 22, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Miner Invitational Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
IWU Titan Indoor Open Feb 10, 2024
4 x 800 Relay (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
Principia College Relays Jan 27-28, 2023
6k
Top↑
Redhawks XC Invitational Sep 1, 2023
Redhawks XC Invitational Sep 2, 2022
8k
Top↑
GLVC XC Championships Oct 21, 2023
Principia Border War XC Championships Oct 6, 2023
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
GLVC XC Championships Nov 5, 2022
Lucian Rosa Invitational Oct 8, 2022
McKendree Bearcat Classic Sep 23, 2022
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
5 Mile
Top↑
Billiken XC Invitational Sep 17, 2022

2024 Outdoors

3000 Steeplechase
Miner Invitational March 22-23, 2024

2024 Indoors

500 Meters
Principia College Relays January 26-27, 2024
Mile
Illinois College Snow Bird Invite January 20, 2024
3000 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024
IWU Titan Indoor Open February 10, 2024
2024 Bearcat Invite February 1- 3, 2024
Illinois College Snow Bird Invite January 20, 2024
4 x 400 Relay
IWU Titan Indoor Open February 10, 2024
4 x 800 Relay
Principia College Relays January 26-27, 2024

2023 XC

2023 Outdoors

3000 Meters
Lincoln University Open April 7- 8, 2023
5000 Meters
Wash U Distance Carnival Friday Night March 31, 2023
400 Hurdles
Lincoln University Open April 7- 8, 2023
3000 Steeplechase
Dewey Allgood Hexagonal April 22, 2023
Un. of Central Missouri Mule Relays April 14, 2023
Miner Invitational March 24-25, 2023

2023 Indoors

Mile
Principia College Relays January 27-28, 2023
Illinois College Snow Bird Invite January 21, 2023
3000 Meters
Illinois College Snow Bird Invite January 21, 2023
5000 Meters
Titan Open 2023 February 11, 2023
4 x 800 Relay
Principia College Relays January 27-28, 2023

2022 XC

6k
Redhawks XC Invitational September 2, 2022
8k
GLVC XC Championships November 5, 2022
Lucian Rosa Invitational October 8, 2022
McKendree Bearcat Classic September 23, 2022
5 Mile
Billiken XC Invitational September 17, 2022
3000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 22, 2023)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
6k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
Oct 21, 2023
2022  
Sep 23, 2022
10k (XC)
2023  
5 Mile (XC)
2022  
Sep 17, 2022