College Bests

MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA DI Championships    Nov 23, 2024
10k 30:11.7 143rd
ACC Cross Country Championships    Nov 1, 2024
8k 23:05.8 24th
Wisconsin Pre-Nationals    Oct 19, 2024
8k 24:01.6 116th
Joe Piane Notre Dame Invitational    Oct 4, 2024
8k 23:23.1 36th
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
3000S 8:29.23 5th (P)
3000S 8:27.46 5th (F)
NCAA East First Round    May 22-25, 2024
3000S 8:36.91 7th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 13:52.92 12th (F)
3000S 8:35.52 4th (F)
Penn Relays    Apr 25-27, 2024
4xMile 16:08.65 (+0.0)
2024 Bryan Clay Invitational    Apr 11-13, 2024
3000S 8:33.60 10th (F)
Raleigh Relays    Mar 28-30, 2024
5000 13:49.25 19th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:01.30 18th (F)
DMR 9:35.47 3rd (F)
Michigan Invitational    Jan 26-27, 2024
Mile 4:05.23 13th (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 7:53.90 1st (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:42.8 19th
Nuttycombe Invite    Oct 13, 2023
8k 24:24.9 111th
Joe Piane Invitational    Sep 29, 2023
5M 23:45.9 13th
Winrow-Valparaiso Open    Sep 1, 2023
6k DNS
NCAA East Preliminary Round    May 25-27, 2023
3000S 8:51.96 14th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 8:43.85 6th (F)
Penn Relays    Apr 27-29, 2023
4xMile 16:16.01
Wake Forest Invitational    Apr 21, 2023
3000S 8:49.73 2nd (F)
Raleigh Relays    Mar 23-25, 2023
3000S 8:52.13 13th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:08.06 19th (P)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
DMR 9:35.21 17th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
Mile 4:04.55 4th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:15.37 36th (F)
3000 DNF
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
Mile 4:08.66 2nd (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 8:14.19 4th (F)
Mile (Indoor)
Top↑
Michigan Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Notre Dame Invitational Jan 20, 2024
DNF
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 Notre Dame Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
16:08.65 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
6k
Top↑
DNS
Winrow-Valparaiso Open Sep 1, 2023
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Michigan Invitational January 26-27, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
2024 Notre Dame Invitational January 20, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024

2023 XC

2023 Outdoors

3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

6k (XC)
8k (XC)
2024  
2023  
10k (XC)
2024  
2023  
5 Mile (XC)
2023  
Sep 29, 2023
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)