College Bests

400 800
1500 MILE
3000 5000
6K (XC) 8K (XC)
Interregional Border Battle    Oct 19, 2024
8k 26:51.4 107th
The CNU XC Invitational    Sep 13, 2024
8k 27:49.5 43rd
2024 Spider Alumni Open    Aug 31, 2024
6k 20:44.2 94th
2024 C2C Conference Championships    May 3- 4, 2024
800 2:08.89 12th (F)
1500 4:11.38 6th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 1:57.19 15th (F)
Mile 4:23.83 24th (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:07.91 33rd (F)
4x1500 17:20.18 6th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
1500 4:03.85 1st (F)
4x400 3:36.95 6th (F)
Washington & Lee Carnival    Mar 15-16, 2024
800 1:57.65 5th (F)
1500 4:02.72 2nd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:28.39 7th (F)
DMR 10:46.82 3rd (F)
2024 Liberty Open    Feb 3, 2024
3000 9:13.11 27th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:29.79 8th (F)
Oceanfront Invitational    Jan 19-20, 2024
Mile 4:36.79 2nd (F)
Marlin Invitational    Jan 19, 2024
800 2:00.75 2nd (F)
C2C Cross Country Championships    Oct 28, 2023
8k 26:49.6 29th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 28:31.3 271st
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 27:14.9 21st
Lancer Pink Invitational    Sep 16, 2023
8k 28:39.2 16th
2023 Spider Alumni Open    Sep 2, 2023
6k 20:33.5 105th
Hopkins Loyola Invitational    Apr 22, 2023
5000 16:08.48 29th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 1:59.02 23rd (F)
1500 4:07.87 15th (F)
Battleground Relays    Apr 1, 2023
400 53.31 11th (F)
4x400 3:33.66 2nd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
5000 15:56.35 5th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
Mile 4:30.94 4th (F)
DMR 10:54.26 2nd (F)
2023 Liberty Open    Feb 4, 2023
5000 16:13.79 21st (F)
Winter Classic    Jan 27-28, 2023
Mile 4:34.91 24th (F)
Blue Marlin Invitational    Jan 21, 2023
800 2:03.12 8th (F)
Marlin Invitational    Jan 20, 2023
Mile 4:34.35 4th (F)
C2C Conference XC Championships    Oct 29, 2022
8k 26:54.8 26th
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:36.4 148th
Don Cathcart Invitational    Oct 1, 2022
8k 28:46.4 32nd
The CNU XC Regional Preview    Sep 16, 2022
8k 27:05.5 60th
Spider Alumni Open    Sep 3, 2022
6k 20:32.2 66th
400 Meters (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
800 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Washington & Lee Carnival Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
800 Meters (Indoor)
Top↑
Marlin Invitational Jan 19, 2024
Blue Marlin Invitational Jan 21, 2023
1500 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
2024 Colonial Relays Apr 4- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Mile (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
2024 VMI Invitational Jan 26-27, 2024
Oceanfront Invitational Jan 19-20, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Winter Classic Jan 27-28, 2023
Marlin Invitational Jan 20, 2023
3000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
5000 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Battleground Relays Apr 1, 2023
4 x 1500 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Distance Medley Relay (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
6k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
Spider Alumni Open Sep 3, 2022
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
The CNU XC Invitational Sep 13, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Lancer Pink Invitational Sep 16, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 XC

2024 Outdoors

800 Meters
2024 C2C Conference Championships May 3- 4, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
Washington & Lee Carnival March 15-16, 2024
1500 Meters
2024 C2C Conference Championships May 3- 4, 2024
2024 Colonial Relays April 4- 6, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024
Mile
Dennis Craddock Coaches Classic April 12-13, 2024
4 x 400 Relay
Doc Jopson Track & Field Invitational March 22-23, 2024
4 x 1500 Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

800 Meters
Marlin Invitational January 19, 2024
Mile
C2C Indoor Track & Field Championships February 16-17, 2024
2024 VMI Invitational January 26-27, 2024
Oceanfront Invitational January 19-20, 2024
3000 Meters
2024 Liberty Open February 3, 2024
Distance Medley Relay
C2C Indoor Track & Field Championships February 16-17, 2024

2023 XC

2023 Outdoors

400 Meters
Battleground Relays April 1, 2023
800 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
1500 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
5000 Meters
Hopkins Loyola Invitational April 22, 2023
Doc Jopson Track & Field Invitational March 25, 2023
4 x 400 Relay
Battleground Relays April 1, 2023

2023 Indoors

800 Meters
Blue Marlin Invitational January 21, 2023
Mile
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023
Winter Classic January 27-28, 2023
Marlin Invitational January 20, 2023
5000 Meters
2023 Liberty Open February 4, 2023
Distance Medley Relay
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023

2022 XC

6k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
400 Meters (Outdoors)
2023  
(Apr 1, 2023)
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 14-15, 2023)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 21, 2023)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
5000 Meters (Indoors)
2023  
(Feb 4, 2023)