College Bests

200 400
800 1000
1500 5K (XC)
6K (XC)  

ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
400 59.11 4th (F)
400 58.47 2nd (P)
4x400 4:01.29 2nd (F)
Hopkins Loyola Invitational    Apr 20, 2024
400 59.11 7th (F)
4x400 4:07.75 4th (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 58.70 18th (F)
4x400 4:02.82 6th (F)
Hornet Open    Mar 29-30, 2024
200 27.02 (1.5) 24th (F)
400 1:00.19 9th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
200 26.37 (3.5) 7th (F)
Washington & Lee Carnival    Mar 15-16, 2024
400 59.64 3rd (F)
4x400 4:01.21 1st (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
400 1:00.47 4th (F)
4x400 DQ
JDL Last Chance Invitational    Feb 17, 2024
200 26.95 2nd (F)
4x400 4:03.77 1st (F)
Richard Drake Invitational    Feb 4, 2024
200 27.89 17th (F)
400 1:01.38 7th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 1:00.87 19th (F)
4x400 4:08.85 9th (F)
2024 VMI Team Challenge    Jan 20, 2024
400 1:00.82 3rd (F)
4x400 4:11.33 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
400 1:01.92 7th (F)
4x400 4:08.91 7th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
4x400 4:16.03 8th (F)
Washington & Lee Carnival    Mar 17-18, 2023
1500 5:21.43 17th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:30.80 11th (F)
DMR 12:52.98 2nd (F)
JDL DMR Invitational    Feb 17-18, 2023
800 2:26.73 10th (F)
Winter Relays    Feb 3- 4, 2023
1000 3:10.67 4th (F)
4x400 4:06.34 4th (F)
Winter Classic    Jan 27-28, 2023
800 2:27.90 19th (F)
4x400 4:14.19 9th (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 2:28.08 6th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
4x400 4:14.69 1st (F)
4x800 10:11.44 1st (F)
VMI Team Challenge    Dec 3, 2022
DMR 13:06.34 1st (F)
Roanoke XC Invitational    Oct 14, 2022
6k 24:13.7 27th
The CNU XC Regional Preview    Sep 16, 2022
6k 26:21.6 76th
Light Up The Night 5k    Sep 1, 2022
5k 21:11.9 19th
200 Meters (Outdoor)
Top↑
27.02 (1.5)
Hornet Open Mar 29-30, 2024
26.37 (3.5)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
200 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
Richard Drake Invitational Feb 4, 2024
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 Colonial Relays Apr 4- 6, 2024
Hornet Open Mar 29-30, 2024
Washington & Lee Carnival Mar 15-16, 2024
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Richard Drake Invitational Feb 4, 2024
2024 VMI Invitational Jan 26-27, 2024
2024 VMI Team Challenge Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
JDL DMR Invitational Feb 17-18, 2023
Winter Classic Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
1000 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 Colonial Relays Apr 4- 6, 2024
Washington & Lee Carnival Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
DQ
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Invitational Jan 26-27, 2024
2024 VMI Team Challenge Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
VMI Team Challenge Dec 3, 2022
5k
Top↑
Light Up The Night 5k Sep 1, 2022
6k
Top↑
Roanoke XC Invitational Oct 14, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

200 Meters
27.02 (1.5)
Hornet Open March 29-30, 2024
26.37 (3.5)
Doc Jopson Track & Field Invitational March 22-23, 2024
400 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
Hopkins Loyola Invitational April 20, 2024
2024 Colonial Relays April 4- 6, 2024
Hornet Open March 29-30, 2024
Washington & Lee Carnival March 15-16, 2024
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 26-27, 2024
Hopkins Loyola Invitational April 20, 2024
2024 Colonial Relays April 4- 6, 2024
Washington & Lee Carnival March 15-16, 2024

2024 Indoors

200 Meters
JDL Last Chance Invitational February 17, 2024
Richard Drake Invitational February 4, 2024
400 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Richard Drake Invitational February 4, 2024
2024 VMI Invitational January 26-27, 2024
2024 VMI Team Challenge January 20, 2024
4 x 400 Relay
DQ
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
2024 VMI Invitational January 26-27, 2024
2024 VMI Team Challenge January 20, 2024

2023 Indoors

400 Meters
Youree Spence-Garcia Invitational December 2, 2023
800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
JDL DMR Invitational February 17-18, 2023
Winter Classic January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
1000 Meters
Winter Relays February 3- 4, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023

2023 Outdoors

1500 Meters
Washington & Lee Carnival March 17-18, 2023
4 x 400 Relay
Dennis Craddock Coaches Classic April 14-15, 2023

2022 Indoors

Distance Medley Relay
VMI Team Challenge December 3, 2022

2022 XC

5k
Light Up The Night 5k September 1, 2022
6k
Roanoke XC Invitational October 14, 2022
The CNU XC Regional Preview September 16, 2022
200 Meters (Outdoors)
2024  
27.02 (1.5)
(Mar 29-30, 2024)
400 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
200 Meters (Indoors)
2024  
(Feb 17, 2024)
400 Meters (Indoors)
2024  
2023  
800 Meters (Indoors)
2023  
(Feb 17-18, 2023)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2022  
Oct 14, 2022