TFRRS | Eve Spencer – Track and Field Results & Statistics

EVE SPENCER (SR-4)

WASHINGTON AND LEE

College Bests

MILE	5:33.17	3000	10:39.60
5000	18:28.15	3000S	11:52.95
4K (XC)	14:49.2	5K (XC)	19:11.8
6K (XC)	22:19.5

Washington & Lee Carnival Mar 20-21, 2026
5000	18:28.15	4th (F)

ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
3000	10:45.45	7th (F)
5000	18:54.63	4th (F)

Joe LaRocco Invitational Feb 14, 2026
Mile	5:33.17	6th (F)

Bast-Cregger Invitational Jan 30-31, 2026
5000	18:54.74	4th (F)

VMI Team Challenge Jan 17, 2026
3000	10:39.60	7th (F)

NCAA Division III Cross Country Championships Nov 22, 2025
6k	23:23.1	188th

NCAA Division III South Region Cross Country Championships Nov 15, 2025
6k	23:04.6	27th

ODAC Cross Country Championships Nov 1, 2025
6k	22:54.5	6th

South Region Showdown Oct 18, 2025
6k	DNS

Connecticut College Invitational Oct 18, 2025
6k	22:25.6	73rd

Paul Short Run (College) Oct 3, 2025
6k	22:19.5	53rd

Dickinson College Long-Short Invitational Sep 27, 2025
4k	14:49.2	6th

VT Invitational Sep 5, 2025
4k	14:59.0	24th

Eagle Cross Country Challenge Aug 29, 2025
4k	15:39.7	6th

Holiday Kickoff Open Dec 8, 2024
3000	10:47.36	3rd (F)

2024 ODAC Cross Country Championships Nov 2, 2024
6k	23:40.6	30th

Roanoke XC Invitational/ODAC Preview Oct 19, 2024
6k	23:28.5	44th

Royals Challenge Oct 11, 2024
5k	19:11.8	2nd

Dickinson Long-Short Invitational Sep 28, 2024
4k	16:04.7	34th

Eagle Cross Country Challenge Aug 30, 2024
4k	16:35.5	6th

ODAC Outdoor Track & Field Championships Apr 26-27, 2024
3000S	12:04.86	6th (F)

Hopkins Loyola Invitational Apr 20, 2024
5000	19:43.49	31st (F)

2024 Colonial Relays Apr 4- 6, 2024
3000S	11:52.95	14th (F)

Doc Jopson Track & Field Invitational Mar 22-23, 2024
3000S	12:15.65	6th (F)

Washington & Lee Carnival Mar 15-16, 2024
5000	19:22.08	9th (F)

ODAC Indoor Track & Field Championship Feb 24-25, 2024
3000	11:12.10	13th (F)

NYU DIII Invitational Feb 2, 2024
Mile	5:46.37	30th (F)

2024 VMI Invitational Jan 26-27, 2024
3000	11:26.65	26th (F)

2024 VMI Team Challenge Jan 20, 2024
Mile	5:44.96	21st (F)

2023 ODAC Cross Country Championships Oct 28, 2023
6k	24:30.4	31st

Roanoke XC Invitational Oct 13, 2023
6k	23:55.8	18th

Dickinson College Long-Short Invitational Sep 23, 2023
4k	16:05.1	43rd

LVC Dutchmen XC Invite Sep 9, 2023
5k	20:47.5	34th

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
4k	16:02.9	31st

ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5000	19:28.85	10th (F)

2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
5000	19:49.60	3rd (F)

Battleground Relays Apr 1, 2023
5000	21:14.97	2nd (F)

Washington & Lee Carnival Mar 17-18, 2023
3000S	12:55.15	2nd (F)

ODAC Indoor Track & Field Championships Feb 25-26, 2023
3000	11:32.86	16th (F)

Joe LaRocco Invitational Feb 11, 2023
3000	11:30.80	6th (F)

ODAC Cross Country Championships Oct 29, 2022
6k	25:04.0	30th

Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
5k	20:26.8	6th

The CNU XC Regional Preview Sep 16, 2022
6k	25:13.6	51st

Light Up The Night 5k Sep 1, 2022
5k	20:50.1	14th

QUICK LINKS:

Mile
3000
5000
3000S
4k
5k
6k

Mile (Indoor) Top↑
5:33.17	Joe LaRocco Invitational	Feb 14, 2026
5:46.37	NYU DIII Invitational	Feb 2, 2024
5:44.96	2024 VMI Team Challenge	Jan 20, 2024

3000 Meters (Indoor) Top↑
10:45.45	ODAC Indoor Championships 2026	Feb 28-Mar 1, 2026
10:39.60	VMI Team Challenge	Jan 17, 2026
10:47.36	Holiday Kickoff Open	Dec 8, 2024
11:12.10	ODAC Indoor Track & Field Championship	Feb 24-25, 2024
11:26.65	2024 VMI Invitational	Jan 26-27, 2024
11:32.86	ODAC Indoor Track & Field Championships	Feb 25-26, 2023
11:30.80	Joe LaRocco Invitational	Feb 11, 2023

5000 Meters (Outdoor) Top↑
18:28.15	Washington & Lee Carnival	Mar 20-21, 2026
19:43.49	Hopkins Loyola Invitational	Apr 20, 2024
19:22.08	Washington & Lee Carnival	Mar 15-16, 2024
19:28.85	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
19:49.60	2023 Salisbury University Eastern Shore Challenge	Apr 22, 2023
21:14.97	Battleground Relays	Apr 1, 2023

5000 Meters (Indoor) Top↑
18:54.63	ODAC Indoor Championships 2026	Feb 28-Mar 1, 2026
18:54.74	Bast-Cregger Invitational	Jan 30-31, 2026

3000 Steeplechase (Outdoor) Top↑
12:04.86	ODAC Outdoor Track & Field Championships	Apr 26-27, 2024
11:52.95	2024 Colonial Relays	Apr 4- 6, 2024
12:15.65	Doc Jopson Track & Field Invitational	Mar 22-23, 2024
12:55.15	Washington & Lee Carnival	Mar 17-18, 2023

4k Top↑
14:49.2	Dickinson College Long-Short Invitational	Sep 27, 2025
14:59.0	VT Invitational	Sep 5, 2025
15:39.7	Eagle Cross Country Challenge	Aug 29, 2025
16:04.7	Dickinson Long-Short Invitational	Sep 28, 2024
16:35.5	Eagle Cross Country Challenge	Aug 30, 2024
16:05.1	Dickinson College Long-Short Invitational	Sep 23, 2023
16:02.9	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023

5k Top↑
19:11.8	Royals Challenge	Oct 11, 2024
20:47.5	LVC Dutchmen XC Invite	Sep 9, 2023
20:26.8	Hornet Harrier Invitational & Commonwealth Challenge	Sep 24, 2022
20:50.1	Light Up The Night 5k	Sep 1, 2022

6k Top↑
23:23.1	NCAA Division III Cross Country Championships	Nov 22, 2025
23:04.6	NCAA Division III South Region Cross Country Championships	Nov 15, 2025
22:54.5	ODAC Cross Country Championships	Nov 1, 2025
DNS	South Region Showdown	Oct 18, 2025
22:25.6	Connecticut College Invitational	Oct 18, 2025
22:19.5	Paul Short Run (College)	Oct 3, 2025
23:40.6	2024 ODAC Cross Country Championships	Nov 2, 2024
23:28.5	Roanoke XC Invitational/ODAC Preview	Oct 19, 2024
24:30.4	2023 ODAC Cross Country Championships	Oct 28, 2023
23:55.8	Roanoke XC Invitational	Oct 13, 2023
25:04.0	ODAC Cross Country Championships	Oct 29, 2022
25:13.6	The CNU XC Regional Preview	Sep 16, 2022

2026 Outdoors

5000 Meters
18:28.15	Washington & Lee Carnival	March 20-21, 2026

2026 Indoors

Mile
5:33.17	Joe LaRocco Invitational	February 14, 2026

3000 Meters
10:45.45	ODAC Indoor Championships 2026	February 28-March 1, 2026
10:39.60	VMI Team Challenge	January 17, 2026

5000 Meters
18:54.63	ODAC Indoor Championships 2026	February 28-March 1, 2026
18:54.74	Bast-Cregger Invitational	January 30-31, 2026

2025 XC

4k
14:49.2	Dickinson College Long-Short Invitational	September 27, 2025
14:59.0	VT Invitational	September 5, 2025
15:39.7	Eagle Cross Country Challenge	August 29, 2025

6k
23:23.1	NCAA Division III Cross Country Championships	November 22, 2025
23:04.6	NCAA Division III South Region Cross Country Championships	November 15, 2025
22:54.5	ODAC Cross Country Championships	November 1, 2025
DNS	South Region Showdown	October 18, 2025
22:25.6	Connecticut College Invitational	October 18, 2025
22:19.5	Paul Short Run (College)	October 3, 2025

2024 Indoors

Mile
5:46.37	NYU DIII Invitational	February 2, 2024
5:44.96	2024 VMI Team Challenge	January 20, 2024

3000 Meters
10:47.36	Holiday Kickoff Open	December 8, 2024
11:12.10	ODAC Indoor Track & Field Championship	February 24-25, 2024
11:26.65	2024 VMI Invitational	January 26-27, 2024

2024 XC

4k
16:04.7	Dickinson Long-Short Invitational	September 28, 2024
16:35.5	Eagle Cross Country Challenge	August 30, 2024

5k
19:11.8	Royals Challenge	October 11, 2024

6k
23:40.6	2024 ODAC Cross Country Championships	November 2, 2024
23:28.5	Roanoke XC Invitational/ODAC Preview	October 19, 2024

2024 Outdoors

5000 Meters
19:43.49	Hopkins Loyola Invitational	April 20, 2024
19:22.08	Washington & Lee Carnival	March 15-16, 2024

3000 Steeplechase
12:04.86	ODAC Outdoor Track & Field Championships	April 26-27, 2024
11:52.95	2024 Colonial Relays	April 4- 6, 2024
12:15.65	Doc Jopson Track & Field Invitational	March 22-23, 2024

2023 XC

4k
16:05.1	Dickinson College Long-Short Invitational	September 23, 2023
16:02.9	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

5k
20:47.5	LVC Dutchmen XC Invite	September 9, 2023

6k
24:30.4	2023 ODAC Cross Country Championships	October 28, 2023
23:55.8	Roanoke XC Invitational	October 13, 2023

2023 Outdoors

5000 Meters
19:28.85	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
19:49.60	2023 Salisbury University Eastern Shore Challenge	April 22, 2023
21:14.97	Battleground Relays	April 1, 2023

3000 Steeplechase
12:55.15	Washington & Lee Carnival	March 17-18, 2023

2023 Indoors

3000 Meters
11:32.86	ODAC Indoor Track & Field Championships	February 25-26, 2023
11:30.80	Joe LaRocco Invitational	February 11, 2023

2022 XC

5k
20:26.8	Hornet Harrier Invitational & Commonwealth Challenge	September 24, 2022
20:50.1	Light Up The Night 5k	September 1, 2022

6k
25:04.0	ODAC Cross Country Championships	October 29, 2022
25:13.6	The CNU XC Regional Preview	September 16, 2022

5000 Meters (Outdoors)
2026	18:28.15	Washington & Lee Carnival (Mar 20-21, 2026)
2024	19:22.08	Washington & Lee Carnival (Mar 15-16, 2024)
2023	19:28.85	ODAC Outdoor Track & Field Championships (Apr 30-May 1, 2023)

3000 Steeplechase (Outdoors)
2024	11:52.95	2024 Colonial Relays (Apr 4- 6, 2024)
2023	12:55.15	Washington & Lee Carnival (Mar 17-18, 2023)

Mile (Indoors)
2026	5:33.17	Joe LaRocco Invitational (Feb 14, 2026)
2024	5:44.96	2024 VMI Team Challenge (Jan 20, 2024)

3000 Meters (Indoors)
2026	10:39.60	VMI Team Challenge (Jan 17, 2026)
2024	10:47.36	Holiday Kickoff Open (Dec 8, 2024)
2023	11:30.80	Joe LaRocco Invitational (Feb 11, 2023)

5000 Meters (Indoors)
2026	18:54.63	ODAC Indoor Championships 2026 (Feb 28-Mar 1, 2026)

4k (XC)
2025	14:49.2	Dickinson College Long-Short Invitational Sep 27, 2025
2024	16:04.7	Dickinson Long-Short Invitational Sep 28, 2024
2023	16:02.9	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023

5k (XC)
2024	19:11.8	Royals Challenge Oct 11, 2024
2023	20:47.5	LVC Dutchmen XC Invite Sep 9, 2023
2022	20:26.8	Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022

6k (XC)
2025	22:19.5	Paul Short Run (College) Oct 3, 2025
2024	23:28.5	Roanoke XC Invitational/ODAC Preview Oct 19, 2024
2023	23:55.8	Roanoke XC Invitational Oct 13, 2023
2022	25:04.0	ODAC Cross Country Championships Oct 29, 2022