College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Knights Midweek Clash    Dec 4, 2024
Mile 4:34.08 6th (F)
3000 9:13.50 1st (F)
NEC Cross Country Championships    Nov 1, 2024
4.97M 27:28.0 24th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 26:24.9 127th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:40.7 129th
Ted Owen Invitational    Sep 21, 2024
8k 27:19.9 41st
UMES Hawks Season Open    Aug 31, 2024
5k 16:34.2 6th
NEC Championship    May 4- 5, 2024
1500 4:11.39 19th (P)
4x800 8:03.41 8th (F)
Rider Invitational 2024    Apr 20, 2024
800 2:02.86 30th (F)
1500 4:13.20 33rd (F)
Tri-Meet FDU v. SPU v. Essex CC    Apr 10, 2024
800 1:59.18 4th (F)
1500 4:10.01 1st (F)
2024 Towson Invitational    Mar 29, 2024
5000 16:22.47 8th (F)
Rider 5-way    Mar 22, 2024
3000 9:26.96 16th (F)
2024 Towson Spring Opener    Mar 16, 2024
1500 4:12.15 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x800 8:03.90 10th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
3000 9:19.92 23rd (F)
5000 16:02.35 19th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
5000 16:16.59 14th (F)
4x800 8:03.51 3rd (F)
Ramapo College Opener    Jan 19, 2024
5000 DNF
Penn Select 10    Jan 13, 2024
3000 9:17.24 29th (F)
FDU-Saint Peter's Dual Meet    Dec 8, 2023
1000 2:43.06 3rd (F)
Mile 4:37.89 1st (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 9:14.85 2nd (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 27:38.3 37th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:52.6 255th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:58.2 291st
Jasper Fall XC Invitational    Sep 16, 2023
8k 27:28.8 86th
Lehigh Invitational (teams)    Sep 1, 2023
6k 20:18.0 74th
NEC Championship    May 6- 7, 2023
800 DNS
1500 4:25.41 24th (P)
Middlesex College Invitational    Apr 15, 2023
1500 4:15.57 14th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 2:11.32 43rd (F)
1500 4:14.33 18th (F)
The Big Hurt    Apr 1, 2023
1500 4:15.19 1st (F)
Rider 5-way 2023    Mar 25, 2023
1500 4:18.23 17th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
Mile 4:36.80 13th (P)
DMR 10:47.51 7th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:34.29 13th (F)
DMR 11:17.24 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:35.12 199th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:39.32 50th (F)
4x800 8:34.33 9th (F)
Penn Select 10    Jan 14, 2023
Mile 4:40.69 22nd (F)
Wagner Invitational    Jan 6, 2023
3000 9:19.27 22nd (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
1500 4:15.19 1st (F)
NJIT Highlander XC Challenge    Oct 8, 2022
8k DNF
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
DNS
NEC Championship May 6- 7, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
1000 Meters (Indoor)
Top↑
FDU-Saint Peter's Dual Meet Dec 8, 2023
1500 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
2024 Towson Spring Opener Mar 16, 2024
NEC Championship May 6- 7, 2023
Middlesex College Invitational Apr 15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
The Big Hurt Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
1500 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 3, 2022
Mile (Indoor)
Top↑
Knights Midweek Clash Dec 4, 2024
FDU-Saint Peter's Dual Meet Dec 8, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Penn Select 10 Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
3000 Meters (Indoor)
Top↑
Knights Midweek Clash Dec 4, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Penn Select 10 Jan 13, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Wagner Invitational Jan 6, 2023
5000 Meters (Outdoor)
Top↑
2024 Towson Invitational Mar 29, 2024
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
DNF
Ramapo College Opener Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
5k
Top↑
3rd Annual Peacock Cross Country Championships Sep 13, 2024
UMES Hawks Season Open Aug 31, 2024
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
8k
Top↑
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Ted Owen Invitational Sep 21, 2024
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
DNF
NJIT Highlander XC Challenge Oct 8, 2022
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
NEC Cross Country Championships Oct 28, 2023

2024 Indoors

2024 XC

2024 Outdoors

800 Meters
Rider Invitational 2024 April 20, 2024
Tri-Meet FDU v. SPU v. Essex CC April 10, 2024
1500 Meters
NEC Championship May 4- 5, 2024
Rider Invitational 2024 April 20, 2024
Tri-Meet FDU v. SPU v. Essex CC April 10, 2024
2024 Towson Spring Opener March 16, 2024
3000 Meters
Rider 5-way March 22, 2024
5000 Meters
2024 Towson Invitational March 29, 2024
4 x 800 Relay
NEC Championship May 4- 5, 2024

2023 Indoors

1000 Meters
FDU-Saint Peter's Dual Meet December 8, 2023
Mile
FDU-Saint Peter's Dual Meet December 8, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
Mets Indoor Track & Field Championships February 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
NYC Gotham Cup January 20, 2023
Penn Select 10 January 14, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
Wagner Invitational January 6, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023
Distance Medley Relay
NEC Indoor Track & Field Championships February 19-20, 2023
Mets Indoor Track & Field Championships February 3, 2023

2023 XC

2023 Outdoors

2022 Indoors

1500 Meters
Youree Spence-Garcia Invitational December 3, 2022

2022 XC

8k
DNF
NJIT Highlander XC Challenge October 8, 2022
1000 Meters (Indoors)
2023  
(Dec 8, 2023)
1500 Meters (Indoors)
2022  
Mile (Indoors)
2024  
(Dec 4, 2024)
2023  
3000 Meters (Indoors)
2024  
(Dec 4, 2024)
2023  
5000 Meters (Indoors)
2024  
5k (XC)
2024  
Aug 31, 2024
6k (XC)
2023  
8k (XC)
2024  
2023  
4.97 Mile (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)