TFRRS | Carston Cole – Track and Field Results & Statistics

CARSTON COLE (SO-2)

HOPE

College Bests

800	1:57.54	1500	3:57.97
MILE	4:21.31	3000	8:30.33
5000	15:15.62	5K (XC)	16:14.4
8K (XC)	24:27.9

Wheaton Invitational 2024 Apr 13, 2024
800	1:58.57	6th (F)
1500	4:01.58	8th (F)

Wash U Distance Carnival Mar 29, 2024
5000	15:15.62	71st (F)

Emory Spring Break Classic Mar 15-16, 2024
1500	3:57.97	5th (F)
5000	DNS
4x800	8:01.95	3rd (F)

Clark Atlanta University Panther Track and Field Classic Mar 9, 2024
5000	15:19.15	1st (F)

MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
3000	8:48.41
DMR	11:20.05	1st (F)

WHAC vs MIAA Challenge Feb 9, 2024
Mile	4:26.37	2nd (F)
4x400	3:43.72	7th (F)

GVSU Bill Clinger Classic Jan 26, 2024
3000	8:42.10	19th (F)
4x400	3:34.46	10th (F)

GVSU Mike Lints Alumni Open Jan 20, 2024
800	1:58.28	17th (F)
Mile	4:21.31	9th (F)

GVSU Holiday Open Dec 8, 2023
3000	8:30.33	5th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
8k	24:27.9	17th

Michigan Intercollegiate Athletic Association Championships Oct 28, 2023
8k	24:52.7	9th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	26:27.1	109th

Live in Lou XC Classic Sep 29-30, 2023
8k	26:00.2	81st

Gil Dodds Invitational Sep 16, 2023
8k	25:40.1	24th

MIAA Field Day May 4- 5, 2023
5000	15:32.36	6th (F)

GVSU Extra Weekend Meet Apr 29, 2023
1500	4:02.83	25th (F)

UW-Platteville Invitational Apr 14, 2023
5000	15:21.53	90th (F)

Indiana Tech Good Friday Meet Apr 7, 2023
1500	4:12.62	13th (F)

Don McGarey Invitational Mar 24-25, 2023
800	1:57.54	12th (F)
1500	3:58.17	5th (F)

Emory Spring Break Classic 2023 Mar 17-18, 2023
5000	15:38.39	3rd (F)

MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
3000	9:08.04	8th (F)
DMR	10:31.32	2nd (F)

GVSU Big Meet (Saturday) Feb 11, 2023
3000	8:42.41	13th (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
800	1:59.08	23rd (F)
Mile	4:26.59	19th (F)
4x400	3:37.10	16th (F)

John Flaminio Classic Jan 20, 2023
3000	9:04.08	1st (F)
4x400	3:53.01	8th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
8k	25:40.1	81st

Michigan Intercollegiate Athletic Association Championships Oct 29, 2022
8k	25:05.9	8th

Augustana Interregional Invitational Oct 15, 2022
8k	25:29.9	101st

Louisville Classic Oct 1, 2022
8k	26:05.2	154th

Gil Dodds Invitational Sep 17, 2022
8k	26:21.2	23rd

Jeff Drenth Memorial Sep 2, 2022
5k	16:14.4	22nd

QUICK LINKS:

800
1500
Mile
3000
5000
5k
8k

800 Meters (Outdoor) Top↑
1:58.57	Wheaton Invitational 2024	Apr 13, 2024
1:57.54	Don McGarey Invitational	Mar 24-25, 2023

800 Meters (Indoor) Top↑
1:58.28	GVSU Mike Lints Alumni Open	Jan 20, 2024
1:59.08	GVSU Bill Clinger Classic	Jan 27-28, 2023

1500 Meters (Outdoor) Top↑
4:01.58	Wheaton Invitational 2024	Apr 13, 2024
3:57.97	Emory Spring Break Classic	Mar 15-16, 2024
4:02.83	GVSU Extra Weekend Meet	Apr 29, 2023
4:12.62	Indiana Tech Good Friday Meet	Apr 7, 2023
3:58.17	Don McGarey Invitational	Mar 24-25, 2023

Mile (Indoor) Top↑
4:26.37	WHAC vs MIAA Challenge	Feb 9, 2024
4:21.31	GVSU Mike Lints Alumni Open	Jan 20, 2024
4:26.59	GVSU Bill Clinger Classic	Jan 27-28, 2023

3000 Meters (Indoor) Top↑
8:48.41	MIAA (DIII) Indoor Track & Field Championship	Feb 24, 2024
8:42.10	GVSU Bill Clinger Classic	Jan 26, 2024
8:30.33	GVSU Holiday Open	Dec 8, 2023
9:08.04	MIAA (DIII) Indoor Track & Field Championships	Feb 25, 2023
8:42.41	GVSU Big Meet (Saturday)	Feb 11, 2023
9:04.08	John Flaminio Classic	Jan 20, 2023

5000 Meters (Outdoor) Top↑
15:15.62	Wash U Distance Carnival	Mar 29, 2024
DNS	Emory Spring Break Classic	Mar 15-16, 2024
15:19.15	Clark Atlanta University Panther Track and Field Classic	Mar 9, 2024
15:32.36	MIAA Field Day	May 4- 5, 2023
15:21.53	UW-Platteville Invitational	Apr 14, 2023
15:38.39	Emory Spring Break Classic 2023	Mar 17-18, 2023

4 x 400 Relay (Indoor) Top↑
3:43.72	WHAC vs MIAA Challenge	Feb 9, 2024
3:34.46	GVSU Bill Clinger Classic	Jan 26, 2024
3:37.10	GVSU Bill Clinger Classic	Jan 27-28, 2023
3:53.01	John Flaminio Classic	Jan 20, 2023

4 x 800 Relay (Outdoor) Top↑
8:01.95	Emory Spring Break Classic	Mar 15-16, 2024

Distance Medley Relay (Indoor) Top↑
11:20.05	MIAA (DIII) Indoor Track & Field Championship	Feb 24, 2024
10:31.32	MIAA (DIII) Indoor Track & Field Championships	Feb 25, 2023

5k Top↑
16:14.4	Jeff Drenth Memorial	Sep 2, 2022

8k Top↑
24:27.9	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
24:52.7	Michigan Intercollegiate Athletic Association Championships	Oct 28, 2023
26:27.1	NCAA DIII Pre-Nationals	Oct 7, 2023
26:00.2	Live in Lou XC Classic	Sep 29-30, 2023
25:40.1	Gil Dodds Invitational	Sep 16, 2023
25:40.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
25:05.9	Michigan Intercollegiate Athletic Association Championships	Oct 29, 2022
25:29.9	Augustana Interregional Invitational	Oct 15, 2022
26:05.2	Louisville Classic	Oct 1, 2022
26:21.2	Gil Dodds Invitational	Sep 17, 2022

2024 Outdoors

800 Meters
1:58.57	Wheaton Invitational 2024	April 13, 2024

1500 Meters
4:01.58	Wheaton Invitational 2024	April 13, 2024
3:57.97	Emory Spring Break Classic	March 15-16, 2024

5000 Meters
15:15.62	Wash U Distance Carnival	March 29, 2024
DNS	Emory Spring Break Classic	March 15-16, 2024
15:19.15	Clark Atlanta University Panther Track and Field Classic	March 9, 2024

4 x 800 Relay
8:01.95	Emory Spring Break Classic	March 15-16, 2024

2024 Indoors

800 Meters
1:58.28	GVSU Mike Lints Alumni Open	January 20, 2024

Mile
4:26.37	WHAC vs MIAA Challenge	February 9, 2024
4:21.31	GVSU Mike Lints Alumni Open	January 20, 2024

3000 Meters
8:48.41	MIAA (DIII) Indoor Track & Field Championship	February 24, 2024
8:42.10	GVSU Bill Clinger Classic	January 26, 2024

4 x 400 Relay
3:43.72	WHAC vs MIAA Challenge	February 9, 2024
3:34.46	GVSU Bill Clinger Classic	January 26, 2024

Distance Medley Relay
11:20.05	MIAA (DIII) Indoor Track & Field Championship	February 24, 2024

2023 Indoors

800 Meters
1:59.08	GVSU Bill Clinger Classic	January 27-28, 2023

Mile
4:26.59	GVSU Bill Clinger Classic	January 27-28, 2023

3000 Meters
8:30.33	GVSU Holiday Open	December 8, 2023
9:08.04	MIAA (DIII) Indoor Track & Field Championships	February 25, 2023
8:42.41	GVSU Big Meet (Saturday)	February 11, 2023
9:04.08	John Flaminio Classic	January 20, 2023

4 x 400 Relay
3:37.10	GVSU Bill Clinger Classic	January 27-28, 2023
3:53.01	John Flaminio Classic	January 20, 2023

Distance Medley Relay
10:31.32	MIAA (DIII) Indoor Track & Field Championships	February 25, 2023

2023 XC

8k
24:27.9	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
24:52.7	Michigan Intercollegiate Athletic Association Championships	October 28, 2023
26:27.1	NCAA DIII Pre-Nationals	October 7, 2023
26:00.2	Live in Lou XC Classic	September 29-30, 2023
25:40.1	Gil Dodds Invitational	September 16, 2023

2023 Outdoors

800 Meters
1:57.54	Don McGarey Invitational	March 24-25, 2023

1500 Meters
4:02.83	GVSU Extra Weekend Meet	April 29, 2023
4:12.62	Indiana Tech Good Friday Meet	April 7, 2023
3:58.17	Don McGarey Invitational	March 24-25, 2023

5000 Meters
15:32.36	MIAA Field Day	May 4- 5, 2023
15:21.53	UW-Platteville Invitational	April 14, 2023
15:38.39	Emory Spring Break Classic 2023	March 17-18, 2023

2022 XC

5k
16:14.4	Jeff Drenth Memorial	September 2, 2022

8k
25:40.1	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
25:05.9	Michigan Intercollegiate Athletic Association Championships	October 29, 2022
25:29.9	Augustana Interregional Invitational	October 15, 2022
26:05.2	Louisville Classic	October 1, 2022
26:21.2	Gil Dodds Invitational	September 17, 2022

800 Meters (Outdoors)
2024	1:58.57	Wheaton Invitational 2024 (Apr 13, 2024)
2023	1:57.54	Don McGarey Invitational (Mar 24-25, 2023)

1500 Meters (Outdoors)
2024	3:57.97	Emory Spring Break Classic (Mar 15-16, 2024)
2023	3:58.17	Don McGarey Invitational (Mar 24-25, 2023)

5000 Meters (Outdoors)
2024	15:15.62	Wash U Distance Carnival (Mar 29, 2024)
2023	15:21.53	UW-Platteville Invitational (Apr 14, 2023)

800 Meters (Indoors)
2024	1:58.28	GVSU Mike Lints Alumni Open (Jan 20, 2024)
2023	1:59.08	GVSU Bill Clinger Classic (Jan 27-28, 2023)

Mile (Indoors)
2024	4:21.31	GVSU Mike Lints Alumni Open (Jan 20, 2024)
2023	4:26.59	GVSU Bill Clinger Classic (Jan 27-28, 2023)

3000 Meters (Indoors)
2024	8:42.10	GVSU Bill Clinger Classic (Jan 26, 2024)
2023	8:30.33	GVSU Holiday Open (Dec 8, 2023)

5k (XC)
2022	16:14.4	Jeff Drenth Memorial Sep 2, 2022

8k (XC)
2023	24:27.9	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2022	25:05.9	Michigan Intercollegiate Athletic Association Championships Oct 29, 2022