TFRRS | Elena Workman – Track and Field Results & Statistics

ELENA WORKMAN (SR)

SPOTO

FHSAA Bests

400	1:14.42	800	2:41.66
1600	5:47.16	3200	12:01.33
5K (XC)	19:43.6

Middleton Tigers Senior Night 2024 Mar 20, 2024
3200	13:53.39	1st (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	19:43.6	27th

FHSAA Region 3A-3 Nov 9, 2023
5k	19:46.0	7th

FHSAA District 3A-5 Oct 30, 2023
3.11M	20:47.0	4th

2023 East Hillsborough Raider Round Up Oct 23, 2023
5k	21:01.1	8th

2023 Hillsborough County XC Championships Oct 17, 2023
3.11M	20:01.4	8th

Don Bishop Invitational Sep 30, 2023
3.11M	19:34.2	1st

Spartan XC Invite Sep 23, 2023
5k	20:49.5	1st

3D Distance Classic at Little Everglades Ranch! Sep 16, 2023
3.11M	20:41.0	18th

Seffner Christian XC Invitational 2023 Sep 9, 2023
5k	20:51.9	1st

Babe Zaharias Twilight Challenge Aug 25, 2023
5k	21:18.7	16th

FHSAA 3A Region 3 May 4, 2023
3200	12:01.33	6th (F)

FHSAA 3A District 9 Apr 25, 2023
3200	12:09.83	1st (F)
4x800	11:59.03	6th (F)

2023 Hillsborough County Championships Apr 12, 2023
3200	12:22.20	4th (F)

WC Federal Division Apr 5, 2023
1600	6:05.20	6th (F)
3200	12:41.59	2nd (F)
4x400	4:40.08	5th (F)
4x800	12:19.52	7th (F)

Spoto Tri Meet Mar 29, 2023
1600	5:48.08	1st (F)
3200	12:29.55	1st (F)
4x400	4:58.93	1st (F)
4x800	12:28.11	1st (F)

2023 Manuel-Griffin-Fraundorfer Relays Mar 25, 2023
4x800	DNF

Spoto Meet 2 2023 Mar 22, 2023
400	1:14.42	2nd (F)
800	2:50.00	1st (F)
1600	5:58.45	1st (F)

Raven Invitational 2023 Mar 18, 2023
1600	5:58.88	11th (F)
3200	12:26.94	5th (F)

Spoto Meet 1 2023 Mar 8, 2023
1600	5:47.16	1st (F)
3200	12:33.11	1st (F)

2023 Nash Higgins Invitational Mar 4, 2023
800	DNS
1600	DNS

Freedom Quad Meet Feb 21, 2023
800	2:41.66	1st (F)
1600	5:53.76	1st (F)
3200	13:18.97	1st (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	20:28.5	69th

FHSAA Region 3A-3 Oct 27, 2022
5k	20:27.1	8th

FHSAA District 3A-5 Oct 18, 2022
5k	20:49.0	8th

2022 Hillsborough County XC Championships Oct 13, 2022
5k	22:51.9	23rd

Don Bishop Invitational Oct 8, 2022
5k	20:04.9	2nd

Palmetto High School Invitational Sep 24, 2022
5k	21:21.0	13th
5k	DNS

Seffner Christian XC Invitational 2022 Sep 10, 2022
5k	23:52.3	8th

Pasco Invitational Sep 3, 2022
5k	23:01.0	4th

Babe Zaharias Twilight Challenge Aug 26, 2022
3.1M	21:26.0	28th

QUICK LINKS:

400
800
1600
3200
5k
3.1 Mile
3.11 Mile

400 Meters (Outdoor) Top↑
1:14.42	Spoto Meet 2 2023	Mar 22, 2023

800 Meters (Outdoor) Top↑
2:50.00	Spoto Meet 2 2023	Mar 22, 2023
DNS	2023 Nash Higgins Invitational	Mar 4, 2023
2:41.66	Freedom Quad Meet	Feb 21, 2023

1600 Meters (Outdoor) Top↑
6:05.20	WC Federal Division	Apr 5, 2023
5:48.08	Spoto Tri Meet	Mar 29, 2023
5:58.45	Spoto Meet 2 2023	Mar 22, 2023
5:58.88	Raven Invitational 2023	Mar 18, 2023
5:47.16	Spoto Meet 1 2023	Mar 8, 2023
DNS	2023 Nash Higgins Invitational	Mar 4, 2023
5:53.76	Freedom Quad Meet	Feb 21, 2023

3200 Meters (Outdoor) Top↑
13:53.39	Middleton Tigers Senior Night 2024	Mar 20, 2024
12:01.33	FHSAA 3A Region 3	May 4, 2023
12:09.83	FHSAA 3A District 9	Apr 25, 2023
12:22.20	2023 Hillsborough County Championships	Apr 12, 2023
12:41.59	WC Federal Division	Apr 5, 2023
12:29.55	Spoto Tri Meet	Mar 29, 2023
12:26.94	Raven Invitational 2023	Mar 18, 2023
12:33.11	Spoto Meet 1 2023	Mar 8, 2023
13:18.97	Freedom Quad Meet	Feb 21, 2023

4 x 400 Relay (Outdoor) Top↑
4:40.08	WC Federal Division	Apr 5, 2023
4:58.93	Spoto Tri Meet	Mar 29, 2023

4 x 800 Relay (Outdoor) Top↑
11:59.03	FHSAA 3A District 9	Apr 25, 2023
12:19.52	WC Federal Division	Apr 5, 2023
12:28.11	Spoto Tri Meet	Mar 29, 2023
DNF	2023 Manuel-Griffin-Fraundorfer Relays	Mar 25, 2023

5k Top↑
19:43.6	FHSAA State Cross Country Championships	Nov 17, 2023
19:46.0	FHSAA Region 3A-3	Nov 9, 2023
21:01.1	2023 East Hillsborough Raider Round Up	Oct 23, 2023
20:49.5	Spartan XC Invite	Sep 23, 2023
20:51.9	Seffner Christian XC Invitational 2023	Sep 9, 2023
21:18.7	Babe Zaharias Twilight Challenge	Aug 25, 2023
20:28.5	FHSAA State Cross Country Championships	Nov 5, 2022
20:27.1	FHSAA Region 3A-3	Oct 27, 2022
20:49.0	FHSAA District 3A-5	Oct 18, 2022
22:51.9	2022 Hillsborough County XC Championships	Oct 13, 2022
20:04.9	Don Bishop Invitational	Oct 8, 2022
DNS	Palmetto High School Invitational	Sep 24, 2022
21:21.0	Palmetto High School Invitational	Sep 24, 2022
23:52.3	Seffner Christian XC Invitational 2022	Sep 10, 2022
23:01.0	Pasco Invitational	Sep 3, 2022

3.1 Mile Top↑
21:26.0	Babe Zaharias Twilight Challenge	Aug 26, 2022

3.11 Mile Top↑
20:47.0	FHSAA District 3A-5	Oct 30, 2023
20:01.4	2023 Hillsborough County XC Championships	Oct 17, 2023
19:34.2	Don Bishop Invitational	Sep 30, 2023
20:41.0	3D Distance Classic at Little Everglades Ranch!	Sep 16, 2023

2024 Outdoors

3200 Meters
13:53.39	Middleton Tigers Senior Night 2024	March 20, 2024

2023 XC

5k
19:43.6	FHSAA State Cross Country Championships	November 17, 2023
19:46.0	FHSAA Region 3A-3	November 9, 2023
21:01.1	2023 East Hillsborough Raider Round Up	October 23, 2023
20:49.5	Spartan XC Invite	September 23, 2023
20:51.9	Seffner Christian XC Invitational 2023	September 9, 2023
21:18.7	Babe Zaharias Twilight Challenge	August 25, 2023

3.11 Mile
20:47.0	FHSAA District 3A-5	October 30, 2023
20:01.4	2023 Hillsborough County XC Championships	October 17, 2023
19:34.2	Don Bishop Invitational	September 30, 2023
20:41.0	3D Distance Classic at Little Everglades Ranch!	September 16, 2023

2023 Outdoors

400 Meters
1:14.42	Spoto Meet 2 2023	March 22, 2023

800 Meters
2:50.00	Spoto Meet 2 2023	March 22, 2023
DNS	2023 Nash Higgins Invitational	March 4, 2023
2:41.66	Freedom Quad Meet	February 21, 2023

1600 Meters
6:05.20	WC Federal Division	April 5, 2023
5:48.08	Spoto Tri Meet	March 29, 2023
5:58.45	Spoto Meet 2 2023	March 22, 2023
5:58.88	Raven Invitational 2023	March 18, 2023
5:47.16	Spoto Meet 1 2023	March 8, 2023
DNS	2023 Nash Higgins Invitational	March 4, 2023
5:53.76	Freedom Quad Meet	February 21, 2023

3200 Meters
12:01.33	FHSAA 3A Region 3	May 4, 2023
12:09.83	FHSAA 3A District 9	April 25, 2023
12:22.20	2023 Hillsborough County Championships	April 12, 2023
12:41.59	WC Federal Division	April 5, 2023
12:29.55	Spoto Tri Meet	March 29, 2023
12:26.94	Raven Invitational 2023	March 18, 2023
12:33.11	Spoto Meet 1 2023	March 8, 2023
13:18.97	Freedom Quad Meet	February 21, 2023

4 x 400 Relay
4:40.08	WC Federal Division	April 5, 2023
4:58.93	Spoto Tri Meet	March 29, 2023

4 x 800 Relay
11:59.03	FHSAA 3A District 9	April 25, 2023
12:19.52	WC Federal Division	April 5, 2023
12:28.11	Spoto Tri Meet	March 29, 2023
DNF	2023 Manuel-Griffin-Fraundorfer Relays	March 25, 2023

2022 XC

5k
20:28.5	FHSAA State Cross Country Championships	November 5, 2022
20:27.1	FHSAA Region 3A-3	October 27, 2022
20:49.0	FHSAA District 3A-5	October 18, 2022
22:51.9	2022 Hillsborough County XC Championships	October 13, 2022
20:04.9	Don Bishop Invitational	October 8, 2022
DNS	Palmetto High School Invitational	September 24, 2022
21:21.0	Palmetto High School Invitational	September 24, 2022
23:52.3	Seffner Christian XC Invitational 2022	September 10, 2022
23:01.0	Pasco Invitational	September 3, 2022

3.1 Mile
21:26.0	Babe Zaharias Twilight Challenge	August 26, 2022

400 Meters (Outdoors)
2023	1:14.42	Spoto Meet 2 2023 (Mar 22, 2023)

800 Meters (Outdoors)
2023	2:41.66	Freedom Quad Meet (Feb 21, 2023)

1600 Meters (Outdoors)
2023	5:47.16	Spoto Meet 1 2023 (Mar 8, 2023)

3200 Meters (Outdoors)
2024	13:53.39	Middleton Tigers Senior Night 2024 (Mar 20, 2024)
2023	12:01.33	FHSAA 3A Region 3 (May 4, 2023)

5k (XC)
2023	19:43.6	FHSAA State Cross Country Championships Nov 17, 2023
2022	20:04.9	Don Bishop Invitational Oct 8, 2022

3.1 Mile (XC)
2022	21:26.0	Babe Zaharias Twilight Challenge Aug 26, 2022

3.11 Mile (XC)
2023	19:34.2	Don Bishop Invitational Sep 30, 2023