College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

Emporia State Relays    Mar 28, 2024
1500 4:14.52 40th (F)
4x800 8:24.51 4th (F)
Miner Invitational    Mar 22-23, 2024
5000 15:48.97 10th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 15:52.43 29th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 9:24.82 28th (F)
5000 16:38.04 34th (F)
Washburn Rust Buster    Jan 20, 2024
Mile 4:41.11 55th (F)
4x400 3:38.27 16th (F)
Crimson & Gold Invitational    Dec 9, 2023
3000 9:34.09 43rd (F)
GLVC XC Championships    Oct 21, 2023
8k 28:42.5 115th
Un. of Central Missouri Mule Relays    Apr 14, 2023
5000 15:58.76 33rd (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000 9:25.34 7th (F)
Emporia State Relays    Mar 23-25, 2023
5000 16:11.36 36th (F)
GLVC XC Championships    Nov 5, 2022
8k 26:39.1 43rd
SBU Bearcat Open    Oct 21, 2022
8k 28:04.0 40th
Haskell Invite    Oct 8, 2022
8k 26:29.8 3rd
Gans Creek Classic    Sep 30, 2022
8k 26:39.6 62nd
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:55.7 108th
Baker University ZK Maple Leaf    Sep 3, 2022
5k 16:25.5 6th
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
Mile (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 31-Apr 1, 2023
3000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
5000 Meters (Outdoor)
Top↑
Miner Invitational Mar 22-23, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
Un. of Central Missouri Mule Relays Apr 14, 2023
Emporia State Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
4 x 400 Relay (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
5k
Top↑
Baker University ZK Maple Leaf Sep 3, 2022
8k
Top↑
GLVC XC Championships Oct 21, 2023
GLVC XC Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Haskell Invite Oct 8, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022

2024 Outdoors

1500 Meters
Emporia State Relays March 28, 2024
5000 Meters
Miner Invitational March 22-23, 2024
Spire Distance Carnival & Team Challenge March 15-16, 2024
4 x 800 Relay
Emporia State Relays March 28, 2024

2024 Indoors

Mile
Washburn Rust Buster January 20, 2024
3000 Meters
2024 Bearcat Invite February 1- 3, 2024
5000 Meters
2024 Bearcat Invite February 1- 3, 2024
4 x 400 Relay
Washburn Rust Buster January 20, 2024

2023 Indoors

3000 Meters
Crimson & Gold Invitational December 9, 2023

2023 XC

8k
GLVC XC Championships October 21, 2023

2023 Outdoors

3000 Meters
Southwest Baptist Invitational March 31-April 1, 2023
5000 Meters
Un. of Central Missouri Mule Relays April 14, 2023
Emporia State Relays March 23-25, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
3000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
5k (XC)
2022  
8k (XC)
2023  
Oct 21, 2023
2022  
Oct 8, 2022
10k (XC)
2022