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NATHANIEL GALE (JR-3)
SEATTLE PACIFIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:12.13
1500
4:11.31
MILE
4:41.40
3000
9:19.36
5000
15:45.31
10,000
32:55.68
5K (XC)
16:19.8
6K (XC)
18:54.8
8K (XC)
26:24.5
10K (XC)
35:23.4
5K (XC)
16:19.8
6K (XC)
18:54.8
8K (XC)
26:24.5
10K (XC)
35:23.4
MILE
4:45.96
3000
9:50.22
5000
16:15.05
800
2:12.13
1500
4:11.31
MILE
4:41.40
3000
9:19.36
5000
15:45.31
10,000
32:55.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
6.2M
34:09.6
122nd
2024 GNAC Cross Country Championship
Oct 26, 2024
8k
27:23.3
63rd
Emerald City Open
Oct 12, 2024
8k
28:11.6
54th
WWU Bill Roe Classic 2024
Sep 28, 2024
8k
26:24.5
79th
Gator Cross
Sep 14, 2024
6k
18:54.8
55th
GNAC Outdoor Track & Field Championships
May 10-11, 2024
10,000
34:30.64
16th (F)
Ralph Vernacchia 2024
Apr 27, 2024
5000
15:45.31
23rd (F)
2024 CWU Wildcat Invitational
Apr 20, 2024
1500
4:15.09
12th (F)
Beach Invitational 2024
Apr 12-13, 2024
10,000
32:55.68
18th (F)
The Doris Heritage Invitational
Apr 5, 2024
1500
4:11.31
21st (F)
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
1500
4:20.75
18th (F)
Mangrum Invitational
Mar 22, 2024
5000
15:46.16
39th (F)
2024 PLU Open
Mar 15-16, 2024
5000
16:11.56
5th (F)
Ed Boitano Invitational 2024
Mar 1- 2, 2024
10,000
33:33.01
31st (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
5000
16:15.05
15th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
4:45.96
234th (F)
2023 Spokane Invitational
Dec 9, 2023
5000
16:34.22
19th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
10k
36:16.3
147th
2023 GNAC Cross Country Championship
Oct 21, 2023
8k
28:27.4
71st
Emerald City Open
Oct 7, 2023
8k
28:32.9
23rd
WWU Bill Roe Classic 2023
Sep 23, 2023
8k
27:03.8
69th
2023 PLU Invitational
Sep 16, 2023
8k
27:39.3
56th
Puget Sound Invitational
Sep 2, 2023
5k
16:19.8
36th
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
10,000
34:36.31
11th (F)
Portland Twilight
May 6, 2023
5000
15:53.34
29th (F)
Ralph Vernacchia 2023
Apr 29, 2023
10,000
34:30.15
4th (F)
CWU Wildcat Open
Apr 22, 2023
3000
9:19.36
6th (F)
Emilie Mondor Invitational
Apr 8, 2023
5000
16:32.55
13th (F)
PLNU Invitational
Mar 25, 2023
1500
4:26.45
30th (F)
Mangrum Invitational
Mar 24, 2023
5000
16:27.51
39th (F)
Doris Heritage Track Festival
Mar 18, 2023
800
2:12.13
18th (F)
Mile
4:41.40
20th (F)
4x400
3:45.34
5th (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
10,000
33:35.62
25th (F)
2022 Spokane Invitational
Dec 10, 2022
3000
9:50.22
20th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
10k
35:23.4
143rd
2022 GNAC Cross Country Championship
Nov 5, 2022
8k
27:50.4
63rd
NCAA DII Pre-Nationals
Oct 22, 2022
8k
27:28.3
174th
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
8k
27:57.1
126th
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
6k
21:38.7
36th
Puget Sound Invitational
Sep 3, 2022
5k
16:52.5
23rd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
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6.2 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
5k
6k
8k
10k
6.2 Mile
800 Meters (Outdoor)
Top↑
2:12.13
Doris Heritage Track Festival
Mar 18, 2023
1500 Meters (Outdoor)
Top↑
4:15.09
2024 CWU Wildcat Invitational
Apr 20, 2024
4:11.31
The Doris Heritage Invitational
Apr 5, 2024
4:20.75
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
4:26.45
PLNU Invitational
Mar 25, 2023
Mile (Outdoor)
Top↑
4:41.40
Doris Heritage Track Festival
Mar 18, 2023
Mile (Indoor)
Top↑
4:45.96
UW Invite/Mile City
Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
9:19.36
CWU Wildcat Open
Apr 22, 2023
3000 Meters (Indoor)
Top↑
9:50.22
2022 Spokane Invitational
Dec 10, 2022
5000 Meters (Outdoor)
Top↑
15:45.31
Ralph Vernacchia 2024
Apr 27, 2024
15:46.16
Mangrum Invitational
Mar 22, 2024
16:11.56
2024 PLU Open
Mar 15-16, 2024
15:53.34
Portland Twilight
May 6, 2023
16:32.55
Emilie Mondor Invitational
Apr 8, 2023
16:27.51
Mangrum Invitational
Mar 24, 2023
5000 Meters (Indoor)
Top↑
16:15.05
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
16:34.22
2023 Spokane Invitational
Dec 9, 2023
10,000 Meters (Outdoor)
Top↑
34:30.64
GNAC Outdoor Track & Field Championships
May 10-11, 2024
32:55.68
Beach Invitational 2024
Apr 12-13, 2024
33:33.01
Ed Boitano Invitational 2024
Mar 1- 2, 2024
34:36.31
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
34:30.15
Ralph Vernacchia 2023
Apr 29, 2023
33:35.62
Ed Boitano Invitational 2023
Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
3:45.34
Doris Heritage Track Festival
Mar 18, 2023
5k
Top↑
16:19.8
Puget Sound Invitational
Sep 2, 2023
16:52.5
Puget Sound Invitational
Sep 3, 2022
6k
Top↑
18:54.8
Gator Cross
Sep 14, 2024
21:38.7
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
8k
Top↑
27:23.3
2024 GNAC Cross Country Championship
Oct 26, 2024
28:11.6
Emerald City Open
Oct 12, 2024
26:24.5
WWU Bill Roe Classic 2024
Sep 28, 2024
28:27.4
2023 GNAC Cross Country Championship
Oct 21, 2023
28:32.9
Emerald City Open
Oct 7, 2023
27:03.8
WWU Bill Roe Classic 2023
Sep 23, 2023
27:39.3
2023 PLU Invitational
Sep 16, 2023
27:50.4
2022 GNAC Cross Country Championship
Nov 5, 2022
27:28.3
NCAA DII Pre-Nationals
Oct 22, 2022
27:57.1
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
10k
Top↑
36:16.3
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
35:23.4
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6.2 Mile
Top↑
34:09.6
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
6k
18:54.8
Gator Cross
September 14, 2024
8k
27:23.3
2024 GNAC Cross Country Championship
October 26, 2024
28:11.6
Emerald City Open
October 12, 2024
26:24.5
WWU Bill Roe Classic 2024
September 28, 2024
6.2 Mile
34:09.6
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
4:15.09
2024 CWU Wildcat Invitational
April 20, 2024
4:11.31
The Doris Heritage Invitational
April 5, 2024
4:20.75
16th Annual PLNU Track and Field Invitational
March 23, 2024
5000 Meters
15:45.31
Ralph Vernacchia 2024
April 27, 2024
15:46.16
Mangrum Invitational
March 22, 2024
16:11.56
2024 PLU Open
March 15-16, 2024
10,000 Meters
34:30.64
GNAC Outdoor Track & Field Championships
May 10-11, 2024
32:55.68
Beach Invitational 2024
April 12-13, 2024
33:33.01
Ed Boitano Invitational 2024
March 1- 2, 2024
2024 Indoors
Mile
4:45.96
UW Invite/Mile City
January 26-27, 2024
5000 Meters
16:15.05
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
2023 Indoors
5000 Meters
16:34.22
2023 Spokane Invitational
December 9, 2023
2023 XC
5k
16:19.8
Puget Sound Invitational
September 2, 2023
8k
28:27.4
2023 GNAC Cross Country Championship
October 21, 2023
28:32.9
Emerald City Open
October 7, 2023
27:03.8
WWU Bill Roe Classic 2023
September 23, 2023
27:39.3
2023 PLU Invitational
September 16, 2023
10k
36:16.3
NCAA Division II West Region Cross Country Championships
November 4, 2023
2023 Outdoors
800 Meters
2:12.13
Doris Heritage Track Festival
March 18, 2023
1500 Meters
4:26.45
PLNU Invitational
March 25, 2023
Mile
4:41.40
Doris Heritage Track Festival
March 18, 2023
3000 Meters
9:19.36
CWU Wildcat Open
April 22, 2023
5000 Meters
15:53.34
Portland Twilight
May 6, 2023
16:32.55
Emilie Mondor Invitational
April 8, 2023
16:27.51
Mangrum Invitational
March 24, 2023
10,000 Meters
34:36.31
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
34:30.15
Ralph Vernacchia 2023
April 29, 2023
33:35.62
Ed Boitano Invitational 2023
March 3- 4, 2023
4 x 400 Relay
3:45.34
Doris Heritage Track Festival
March 18, 2023
2022 Indoors
3000 Meters
9:50.22
2022 Spokane Invitational
December 10, 2022
2022 XC
5k
16:52.5
Puget Sound Invitational
September 3, 2022
6k
21:38.7
CWU XC Inv. @ Apple Ridge Run
September 10, 2022
8k
27:50.4
2022 GNAC Cross Country Championship
November 5, 2022
27:28.3
NCAA DII Pre-Nationals
October 22, 2022
27:57.1
47th Charles Bowles Willamette XC Invitational
October 1, 2022
10k
35:23.4
NCAA Division II West Region Cross Country Championships
November 19, 2022
5k (XC)
2023
16:19.8
Puget Sound Invitational
Sep 2, 2023
2022
16:52.5
Puget Sound Invitational
Sep 3, 2022
6k (XC)
2024
18:54.8
Gator Cross
Sep 14, 2024
2022
21:38.7
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
8k (XC)
2024
26:24.5
WWU Bill Roe Classic 2024
Sep 28, 2024
2023
27:03.8
WWU Bill Roe Classic 2023
Sep 23, 2023
2022
27:28.3
NCAA DII Pre-Nationals
Oct 22, 2022
10k (XC)
2023
36:16.3
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
2022
35:23.4
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6.2 Mile (XC)
2024
34:09.6
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
800 Meters (Outdoors)
2023
2:12.13
Doris Heritage Track Festival
(Mar 18, 2023)
1500 Meters (Outdoors)
2024
4:11.31
The Doris Heritage Invitational
(Apr 5, 2024)
2023
4:26.45
PLNU Invitational
(Mar 25, 2023)
Mile (Outdoors)
2023
4:41.40
Doris Heritage Track Festival
(Mar 18, 2023)
3000 Meters (Outdoors)
2023
9:19.36
CWU Wildcat Open
(Apr 22, 2023)
5000 Meters (Outdoors)
2024
15:45.31
Ralph Vernacchia 2024
(Apr 27, 2024)
2023
15:53.34
Portland Twilight
(May 6, 2023)
10,000 Meters (Outdoors)
2024
32:55.68
Beach Invitational 2024
(Apr 12-13, 2024)
2023
33:35.62
Ed Boitano Invitational 2023
(Mar 3- 4, 2023)
Mile (Indoors)
2024
4:45.96
UW Invite/Mile City
(Jan 26-27, 2024)
3000 Meters (Indoors)
2022
9:50.22
2022 Spokane Invitational
(Dec 10, 2022)
5000 Meters (Indoors)
2024
16:15.05
2024 GNAC Indoor Track & Field Championship
(Feb 19-20, 2024)
2023
16:34.22
2023 Spokane Invitational
(Dec 9, 2023)