College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
1500 4:16.87 24th (F)
Mile 4:35.54 24th (F)
Eagle Elite Invitational    Feb 14, 2025
3000 8:51.19 3rd (F)
Hokie Invitational    Jan 24-25, 2025
Mile 4:36.30 1st (F)
ACC Cross Country Championships    Nov 1, 2024
6k 19:26.5 3rd
Wisconsin Pre-Nationals    Oct 19, 2024
6k 19:31.0 8th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
6k 19:33.6 6th
adidas XC Challenge    Sep 20, 2024
5k 16:26.5 5th
NCAA East First Round    May 22-25, 2024
5000 16:04.07 15th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 4:24.39 15th (P)
5000 16:05.48 10th (F)
Penn Relays    Apr 25-27, 2024
4x1500 17:03.29 (+0.0)
Wake Forest Invitational    Apr 19, 2024
1500 4:16.57 21st (F)
5000 DNF
Duke Invitational    Apr 11-13, 2024
1500 4:17.35 2nd (F)
Raleigh Relays    Mar 28-30, 2024
5000 15:58.69 14th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:54.33 12th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:35.2 26th
Nuttycombe Invite    Oct 13, 2023
6k 20:44.0 51st
Joe Piane Invitational    Sep 29, 2023
5k 17:04.3 23rd
Duke Invitational    Apr 6- 8, 2023
1500 4:32.48 30th (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:35.48 44th (F)
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
Duke Invitational Apr 11-13, 2024
Duke Invitational Apr 6- 8, 2023
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Hokie Invitational Jan 24-25, 2025
Hokie Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
Eagle Elite Invitational Feb 14, 2025
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
Wake Forest Invitational Apr 19, 2024
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
4 x 1500 Relay (Outdoor)
Top↑
17:03.29 (+0.0)
Penn Relays Apr 25-27, 2024
5k
Top↑
adidas XC Challenge Sep 20, 2024
Joe Piane Invitational Sep 29, 2023
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023

2025 Indoors

1500 Meters
Boston University David Hemery Valentine Invitational February 14-15, 2025
Mile
Boston University David Hemery Valentine Invitational February 14-15, 2025
Hokie Invitational January 24-25, 2025
3000 Meters
Eagle Elite Invitational February 14, 2025

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2024

2024 XC

2024 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
Duke Invitational April 11-13, 2024
5000 Meters
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
Wake Forest Invitational April 19, 2024
Raleigh Relays March 28-30, 2024
4 x 1500 Relay
17:03.29 (+0.0)
Penn Relays April 25-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
1500 Meters (Indoors)
2025  
Mile (Indoors)
2025  
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2025  
(Feb 14, 2025)
5000 Meters (Indoors)
2024  
5k (XC)
2024  
Sep 20, 2024
2023  
Sep 29, 2023
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 6- 8, 2023)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)