TFRRS | AJ Ash – Track and Field Results & Statistics

AJ ASH (SO-2)

NORTH DAKOTA

College Bests

5000	15:24.52	6K (XC)	18:44.0
8K (XC)	24:43.1	10K (XC)	32:45.6

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
10k	32:59.0	172nd

Summit XC Championships Nov 2, 2024
8k	26:13.0	43rd

Arturo Barrios Invitational Oct 18, 2024
8k	25:08.7	234th

SDSU Classic Oct 4, 2024
8k	25:51.2	31st

Roy Griak Invitational Sep 20, 2024
8k	27:14.6	132nd

MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
6k	18:44.0	20th

Ron Pynn Classic Aug 30, 2024
6k	19:25.7	12th

UND Tune-Up Feb 17, 2024
3000	8:58.04	4th (F)

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
5000	15:24.52	188th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
10k	32:45.6	178th

Summit League Championships Oct 29, 2022
8k	24:43.1	37th

Bradley Pink Classic Oct 14, 2022
8k	25:48.7	196th

Griak Invitational Sep 23, 2022
8k	26:53.0	154th

MSU Moorhead Dragon Twilight Invitational Sep 9, 2022
6k	19:52.9	38th

Ron Pynn Classic Sep 2, 2022
6k	20:00.8	19th

QUICK LINKS:

3000
5000
6k
8k
10k

3000 Meters (Indoor) Top↑
8:58.04	UND Tune-Up	Feb 17, 2024

5000 Meters (Indoor) Top↑
15:24.52	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022

6k Top↑
18:44.0	MSU Moorhead Dragon Twilight Invitational	Sep 13, 2024
19:25.7	Ron Pynn Classic	Aug 30, 2024
19:52.9	MSU Moorhead Dragon Twilight Invitational	Sep 9, 2022
20:00.8	Ron Pynn Classic	Sep 2, 2022

8k Top↑
26:13.0	Summit XC Championships	Nov 2, 2024
25:08.7	Arturo Barrios Invitational	Oct 18, 2024
25:51.2	SDSU Classic	Oct 4, 2024
27:14.6	Roy Griak Invitational	Sep 20, 2024
24:43.1	Summit League Championships	Oct 29, 2022
25:48.7	Bradley Pink Classic	Oct 14, 2022
26:53.0	Griak Invitational	Sep 23, 2022

10k Top↑
32:59.0	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
32:45.6	NCAA Division I Midwest Region Cross Country Championships	Nov 11, 2022

2024 XC

6k
18:44.0	MSU Moorhead Dragon Twilight Invitational	September 13, 2024
19:25.7	Ron Pynn Classic	August 30, 2024

8k
26:13.0	Summit XC Championships	November 2, 2024
25:08.7	Arturo Barrios Invitational	October 18, 2024
25:51.2	SDSU Classic	October 4, 2024
27:14.6	Roy Griak Invitational	September 20, 2024

10k
32:59.0	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024

2024 Indoors

3000 Meters
8:58.04	UND Tune-Up	February 17, 2024

2022 Indoors

5000 Meters
15:24.52	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

2022 XC

6k
19:52.9	MSU Moorhead Dragon Twilight Invitational	September 9, 2022
20:00.8	Ron Pynn Classic	September 2, 2022

8k
24:43.1	Summit League Championships	October 29, 2022
25:48.7	Bradley Pink Classic	October 14, 2022
26:53.0	Griak Invitational	September 23, 2022

10k
32:45.6	NCAA Division I Midwest Region Cross Country Championships	November 11, 2022

6k (XC)
2024	18:44.0	MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
2022	19:52.9	MSU Moorhead Dragon Twilight Invitational Sep 9, 2022

8k (XC)
2024	25:08.7	Arturo Barrios Invitational Oct 18, 2024
2022	24:43.1	Summit League Championships Oct 29, 2022

10k (XC)
2024	32:59.0	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
2022	32:45.6	NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022

3000 Meters (Indoors)
2024	8:58.04	UND Tune-Up (Feb 17, 2024)

5000 Meters (Indoors)
2022	15:24.52	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)