LONDON ROGGE (JR-3)

MORNINGSIDE

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 24:35.5 120th
Briar Cliff XC Invitational    Oct 5, 2024
6k 24:40.5 18th
Dordt University 2024 Sunflower Opener    Sep 14, 2024
5k 20:42.8 26th
Augie Twilight    Sep 6, 2024
5k 19:53.0 102nd
2024 GPAC Championships    May 3- 4, 2024
10,000 43:59.53 11th (F)
Sioux City Relays 2024    Apr 12-13, 2024
10,000 42:53.13 11th (F)
USD Early Bird    Apr 5- 6, 2024
5000 20:28.22 32nd (F)
2024 CMU Invite    Mar 29-30, 2024
1500 5:17.57 9th (F)
2024 GPAC Indoor Championships    Feb 16-17, 2024
5000 19:57.79 10th (F)
Mount Marty Last Chance    Feb 9, 2024
5000 20:35.75 1st (F)
DWU Alumni Meet    Feb 3, 2024
3000 11:34.01 6th (F)
NAIA Preview    Jan 26-27, 2024
3000 11:35.71 10th (F)
5000 20:02.07 12th (F)
2024 Polar Dog Invitational    Jan 19, 2024
Mile 5:52.03 6th (F)
4x400 4:58.68 11th (F)
USD Early Bird    Apr 7- 8, 2023
3000S 13:32.99 11th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
1500 5:41.67 16th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 21:47.42 18th (F)
Mount Marty Last Chance    Feb 11, 2023
3000 12:20.31 1st (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 21:06.43 61st (F)
DWU Alumni Meet    Feb 4, 2023
3000 12:04.78 7th (F)
SDSU DII Invite    Jan 20, 2023
3000 12:14.73 3rd (F)
South Dakota Kickoff    Jan 14, 2023
Mile 6:23.58 11th (F)
4x400 4:35.09 4th (F)
GPAC XC 2022 Championship    Nov 5, 2022
5k 20:45.0 38th
Lancer Cross Country Invite    Oct 22, 2022
5k 20:33.3 49th
Defender Holiday Inn Express Classic    Oct 8, 2022
5k 20:43.8 71st
Briar Cliff XC Invitational    Oct 1, 2022
5k 20:14.2 38th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 20:43.6 160th
Augustana Twilight Cross Country Meet    Sep 2, 2022
5k 21:13.8 177th
1500 Meters (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
2023 CMU Invite Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
2024 Polar Dog Invitational Jan 19, 2024
South Dakota Kickoff Jan 14, 2023
3000 Meters (Indoor)
Top↑
DWU Alumni Meet Feb 3, 2024
NAIA Preview Jan 26-27, 2024
Mount Marty Last Chance Feb 11, 2023
DWU Alumni Meet Feb 4, 2023
SDSU DII Invite Jan 20, 2023
5000 Meters (Outdoor)
Top↑
USD Early Bird Apr 5- 6, 2024
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
Mount Marty Last Chance Feb 9, 2024
NAIA Preview Jan 26-27, 2024
SDSU Indoor Classic Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
2024 GPAC Championships May 3- 4, 2024
Sioux City Relays 2024 Apr 12-13, 2024
3000 Steeplechase (Outdoor)
Top↑
USD Early Bird Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Polar Dog Invitational Jan 19, 2024
South Dakota Kickoff Jan 14, 2023
5k
Top↑
Dordt University 2024 Sunflower Opener Sep 14, 2024
Augie Twilight Sep 6, 2024
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
Briar Cliff XC Invitational Oct 1, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
6k
Top↑
Great Plains Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Briar Cliff XC Invitational Oct 5, 2024

2024 XC

2024 Outdoors

1500 Meters
2024 CMU Invite March 29-30, 2024
5000 Meters
USD Early Bird April 5- 6, 2024
10,000 Meters
2024 GPAC Championships May 3- 4, 2024
Sioux City Relays 2024 April 12-13, 2024

2024 Indoors

Mile
2024 Polar Dog Invitational January 19, 2024
3000 Meters
DWU Alumni Meet February 3, 2024
NAIA Preview January 26-27, 2024
5000 Meters
2024 GPAC Indoor Championships February 16-17, 2024
Mount Marty Last Chance February 9, 2024
NAIA Preview January 26-27, 2024
4 x 400 Relay
2024 Polar Dog Invitational January 19, 2024

2023 Outdoors

1500 Meters
2023 CMU Invite March 31-April 1, 2023
5000 Meters
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
3000 Steeplechase
USD Early Bird April 7- 8, 2023

2023 Indoors

Mile
South Dakota Kickoff January 14, 2023
3000 Meters
Mount Marty Last Chance February 11, 2023
DWU Alumni Meet February 4, 2023
SDSU DII Invite January 20, 2023
5000 Meters
SDSU Indoor Classic February 10-11, 2023
4 x 400 Relay
South Dakota Kickoff January 14, 2023

2022 XC

5k (XC)
2024  
Sep 6, 2024
2022  
6k (XC)
2024  
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
3000 Steeplechase (Outdoors)
2023  
(Apr 7- 8, 2023)
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
5000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Feb 10-11, 2023)