TFRRS | Cedrion Cook – Track and Field Results & Statistics

CEDRION COOK (JR-3)

BETHEL (TENN.)

College Bests

1500	4:25.61	MILE	4:39.54
3000	9:33.73	5000	15:51.61
3000S	10:45.90	5K (XC)	18:22.9
8K (XC)	25:31.4	4 MILE (XC)	22:13.7

Mid-South Conference XC Championships Nov 8, 2024
8k	26:56.8	27th

2024 NAIA Appalachian Challenge Oct 25, 2024
8k	26:22.6	68th

Warhawk Invitational 2024 Oct 10, 2024
8k	26:44.4	5th

Rhodes Cross Country Invitational Sep 21, 2024
8k	27:17.0	43rd

Mid-South Conference Outdoor Championships May 5- 6, 2024
5000	16:13.18	5th (F)

ASU Alumni Classic Apr 19-20, 2024
5000	16:14.74	13th (F)

Margaret Simmons Invite 24 Mar 22-23, 2024
1500	4:25.61	40th (F)

Rhodes College T & F Invitational Mar 15-16, 2024
Mile	4:39.54	30th (F)
5000	15:51.61	31st (F)

Samford Bulldog Open 2024 Feb 10, 2024
Mile	4:47.99	46th (F)
3000	9:36.16	29th (F)

2024 Redhawks Invite Jan 13, 2024
3000	9:33.73	11th (F)

Mid-South Conference Cross Country Championships Nov 3, 2023
8k	25:31.4	33rd

NAIA Appalachian Challenge Oct 20, 2023
8k	28:11.4	118th

Calhoun Warhawk Invitational Oct 13, 2023
8k	26:44.4	4th

Live in Lou XC Classic Sep 29-30, 2023
8k	27:00.1	53rd

Rhodes Cross Country Invitational Sep 16, 2023
8k	27:17.1	26th

City Auto Memphis Twilight XC Classic Sep 2, 2023
4M	22:13.7	83rd

2023 Mid-South Conference Championships May 7- 8, 2023
3000S	10:45.90	12th (F)
4x800	8:24.34	8th (F)

ASU Red Wolf Open Apr 21-22, 2023
1500	4:27.87	38th (F)

WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
3000S	10:58.92	2nd (F)

Margaret Simmons Invite 23 Mar 24-25, 2023
1500	NT
3000S	10:58.61	4th (F)

Samford Bulldog Open 2023 Feb 11, 2023
Mile	4:57.57	67th (F)

2023 KMS Invitational Jan 22, 2023
Mile	5:05.89	27th (F)

Mid-South Conference Cross Country Championships Nov 4, 2022
8k	31:00.8	68th

St. Louis Fall Classic Oct 22, 2022
8k	28:31.2	18th

Louisville Classic Oct 1, 2022
8k	30:16.2	323rd

Rhodes Cross Country Invitational Sep 17, 2022
8k	28:35.1	45th

Firehawk Invitational Sep 2, 2022
5k	18:22.9	10th

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
8k
4 Mile

1500 Meters (Outdoor) Top↑
4:25.61	Margaret Simmons Invite 24	Mar 22-23, 2024
4:27.87	ASU Red Wolf Open	Apr 21-22, 2023
NT	Margaret Simmons Invite 23	Mar 24-25, 2023

Mile (Outdoor) Top↑
4:39.54	Rhodes College T & F Invitational	Mar 15-16, 2024

Mile (Indoor) Top↑
4:47.99	Samford Bulldog Open 2024	Feb 10, 2024
4:57.57	Samford Bulldog Open 2023	Feb 11, 2023
5:05.89	2023 KMS Invitational	Jan 22, 2023

3000 Meters (Indoor) Top↑
9:36.16	Samford Bulldog Open 2024	Feb 10, 2024
9:33.73	2024 Redhawks Invite	Jan 13, 2024

5000 Meters (Outdoor) Top↑
16:13.18	Mid-South Conference Outdoor Championships	May 5- 6, 2024
16:14.74	ASU Alumni Classic	Apr 19-20, 2024
15:51.61	Rhodes College T & F Invitational	Mar 15-16, 2024

3000 Steeplechase (Outdoor) Top↑
10:45.90	2023 Mid-South Conference Championships	May 7- 8, 2023
10:58.92	WKU Hilltopper Relays 2023	Mar 31-Apr 1, 2023
10:58.61	Margaret Simmons Invite 23	Mar 24-25, 2023

4 x 800 Relay (Outdoor) Top↑
8:24.34	2023 Mid-South Conference Championships	May 7- 8, 2023

5k Top↑
18:22.9	Firehawk Invitational	Sep 2, 2022

8k Top↑
26:56.8	Mid-South Conference XC Championships	Nov 8, 2024
26:22.6	2024 NAIA Appalachian Challenge	Oct 25, 2024
26:44.4	Warhawk Invitational 2024	Oct 10, 2024
27:17.0	Rhodes Cross Country Invitational	Sep 21, 2024
25:31.4	Mid-South Conference Cross Country Championships	Nov 3, 2023
28:11.4	NAIA Appalachian Challenge	Oct 20, 2023
26:44.4	Calhoun Warhawk Invitational	Oct 13, 2023
27:00.1	Live in Lou XC Classic	Sep 29-30, 2023
27:17.1	Rhodes Cross Country Invitational	Sep 16, 2023
31:00.8	Mid-South Conference Cross Country Championships	Nov 4, 2022
28:31.2	St. Louis Fall Classic	Oct 22, 2022
30:16.2	Louisville Classic	Oct 1, 2022
28:35.1	Rhodes Cross Country Invitational	Sep 17, 2022

4 Mile Top↑
22:13.7	City Auto Memphis Twilight XC Classic	Sep 2, 2023

2024 XC

8k
26:56.8	Mid-South Conference XC Championships	November 8, 2024
26:22.6	2024 NAIA Appalachian Challenge	October 25, 2024
26:44.4	Warhawk Invitational 2024	October 10, 2024
27:17.0	Rhodes Cross Country Invitational	September 21, 2024

2024 Outdoors

1500 Meters
4:25.61	Margaret Simmons Invite 24	March 22-23, 2024

Mile
4:39.54	Rhodes College T & F Invitational	March 15-16, 2024

5000 Meters
16:13.18	Mid-South Conference Outdoor Championships	May 5- 6, 2024
16:14.74	ASU Alumni Classic	April 19-20, 2024
15:51.61	Rhodes College T & F Invitational	March 15-16, 2024

2024 Indoors

Mile
4:47.99	Samford Bulldog Open 2024	February 10, 2024

3000 Meters
9:36.16	Samford Bulldog Open 2024	February 10, 2024
9:33.73	2024 Redhawks Invite	January 13, 2024

2023 XC

8k
25:31.4	Mid-South Conference Cross Country Championships	November 3, 2023
28:11.4	NAIA Appalachian Challenge	October 20, 2023
26:44.4	Calhoun Warhawk Invitational	October 13, 2023
27:00.1	Live in Lou XC Classic	September 29-30, 2023
27:17.1	Rhodes Cross Country Invitational	September 16, 2023

4 Mile
22:13.7	City Auto Memphis Twilight XC Classic	September 2, 2023

2023 Outdoors

1500 Meters
4:27.87	ASU Red Wolf Open	April 21-22, 2023
NT	Margaret Simmons Invite 23	March 24-25, 2023

3000 Steeplechase
10:45.90	2023 Mid-South Conference Championships	May 7- 8, 2023
10:58.92	WKU Hilltopper Relays 2023	March 31-April 1, 2023
10:58.61	Margaret Simmons Invite 23	March 24-25, 2023

4 x 800 Relay
8:24.34	2023 Mid-South Conference Championships	May 7- 8, 2023

2023 Indoors

Mile
4:57.57	Samford Bulldog Open 2023	February 11, 2023
5:05.89	2023 KMS Invitational	January 22, 2023

2022 XC

5k
18:22.9	Firehawk Invitational	September 2, 2022

8k
31:00.8	Mid-South Conference Cross Country Championships	November 4, 2022
28:31.2	St. Louis Fall Classic	October 22, 2022
30:16.2	Louisville Classic	October 1, 2022
28:35.1	Rhodes Cross Country Invitational	September 17, 2022

5k (XC)
2022	18:22.9	Firehawk Invitational Sep 2, 2022

8k (XC)
2024	26:22.6	2024 NAIA Appalachian Challenge Oct 25, 2024
2023	25:31.4	Mid-South Conference Cross Country Championships Nov 3, 2023
2022	28:31.2	St. Louis Fall Classic Oct 22, 2022

4 Mile (XC)
2023	22:13.7	City Auto Memphis Twilight XC Classic Sep 2, 2023

1500 Meters (Outdoors)
2024	4:25.61	Margaret Simmons Invite 24 (Mar 22-23, 2024)
2023	4:27.87	ASU Red Wolf Open (Apr 21-22, 2023)

Mile (Outdoors)
2024	4:39.54	Rhodes College T & F Invitational (Mar 15-16, 2024)

5000 Meters (Outdoors)
2024	15:51.61	Rhodes College T & F Invitational (Mar 15-16, 2024)

3000 Steeplechase (Outdoors)
2023	10:45.90	2023 Mid-South Conference Championships (May 7- 8, 2023)

Mile (Indoors)
2024	4:47.99	Samford Bulldog Open 2024 (Feb 10, 2024)
2023	4:57.57	Samford Bulldog Open 2023 (Feb 11, 2023)

3000 Meters (Indoors)
2024	9:33.73	2024 Redhawks Invite (Jan 13, 2024)