TFRRS | Moses Knox – Track and Field Results & Statistics

MOSES KNOX (JR)

NAVARRE

FHSAA Bests

200	26.56	400	57.14
800	2:11.17	1600	5:06.61
5K (XC)	18:11.1

Andrews Invitational Feb 14, 2025
800	2:14.18	11th (F)

FHSAA 4A Region 1 May 8, 2024
4x400	3:27.59	12th (F)
4x800	8:31.88	14th (F)

FHSAA 4A District 1 Apr 27, 2024
800	2:11.17	12th (F)
4x400	3:28.19	5th (F)
4x800	8:27.63	4th (F)

Santa Rosa County Championship Apr 12, 2024
800	2:11.51	3rd (F)
1600	5:06.61	8th (F)
4x800	8:45.47	2nd (F)

43rd Frank Lay Patriot Invitational Apr 5, 2024
800	2:11.34	10th (F)
1600	5:07.25	13th (F)
4x800	8:47.60	5th (F)

Mini B Milton vs Navarre Apr 4, 2024
4x400	3:45.47	2nd (F)
4x800	9:08.72	1st (F)

Tate Aggies Invitational Mar 9, 2024
400	57.14	19th (F)
800	2:14.85	9th (F)
4x400	3:42.28	4th (F)
4x800	8:56.19	4th (F)

Mini A NHS vs PACE Mar 7, 2024
400	57.44	6th (F)
800	2:14.00	3rd (F)
4x100	47.77	3rd (F)

Andrews Invitational Feb 23, 2024
800	2:17.60	10th (F)
4x400	3:43.48	4th (F)
4x800	9:02.74	3rd (F)

FHSAA District 4A-1 Nov 4, 2023
5k	18:11.1	94th

Pensacola State College XC Open Oct 13, 2023
5k	18:44.1	23rd

EscaRosa County Championships Oct 5, 2023
5k	18:45.2	31st

Argonaut Invitational Sep 23, 2023
5k	19:48.7	47th

Gulf Coast Stampede Sep 9, 2023
5k	19:12.2	93rd

Patriot Invitational Sep 2, 2023
5k	19:28.7	28th

GBHS Dolphin Mini 1 Aug 25, 2023
5k	20:45.1	4th

FHSAA 4A District 1 Apr 22, 2023
800	2:13.76	16th (F)
4x400	3:44.32	9th (F)
4x800	8:54.70	7th (F)

Milton Mini meet B vs Navarre Apr 14, 2023
1600	5:19.00	2nd (F)
4x800	9:21.00	2nd (F)

42nd Annual Frank Lay Patriot Invitational Apr 6, 2023
400	58.92	28th (F)
4x400	3:47.17	5th (F)
4x800	9:01.36	6th (F)

Milton vs Navarre Mini Meet A Mar 30, 2023
200	26.56	18th (F)
400	58.01	7th (F)
800	2:18.53	3rd (F)
4x100	51.66	3rd (F)

Andrews Invitational Mar 24, 2023
800	2:17.34	9th (F)
4x400	3:46.98	5th (F)
4x800	9:00.12	4th (F)

Pace Vs. Navarre Mini Meet B Mar 9, 2023
1600	5:15.38	2nd (F)
4x800	9:34.94	2nd (F)

10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
800	2:15.95	18th (F)
4x400	3:41.81	7th (F)
4x800	9:02.48	6th (F)

Navarre vs Gulf Breeze Mini Meet A Feb 23, 2023
400	58.13	3rd (F)
800	2:18.00	1st (F)

FWB Viking Classic Feb 18, 2023
800	2:24.14	21st (F)
1600	5:27.24	31st (F)

FHSAA District 4A-1 Oct 22, 2022
5k	18:33.7	98th

Pensacola State College Lumberjack Open Oct 8, 2022
5k	19:34.8	16th

GBHS Dolphin Mini Meet 2 Oct 4, 2022
5k	20:25.6	5th

EscaRosa County Cross Country Championships Oct 1, 2022
5k	19:41.3	48th

50th Annual Washington Wildcat Sep 17, 2022
5k	20:09.7	30th

Gulf Coast Stampede Sep 10, 2022
5k	21:10.4	192nd

Navarre High Mini Meet Sep 8, 2022
5k	20:16.0	7th

Pace Patriot Invitational Sep 3, 2022
5k	20:18.7	52nd

GBHS Dolphin Mini Meet Aug 30, 2022
5k	20:56.0	9th

QUICK LINKS:

200
400
800
1600
5k

200 Meters (Outdoor) Top↑
26.56	Milton vs Navarre Mini Meet A	Mar 30, 2023

400 Meters (Outdoor) Top↑
57.14	Tate Aggies Invitational	Mar 9, 2024
57.44	Mini A NHS vs PACE	Mar 7, 2024
58.92	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
58.01	Milton vs Navarre Mini Meet A	Mar 30, 2023
58.13	Navarre vs Gulf Breeze Mini Meet A	Feb 23, 2023

800 Meters (Outdoor) Top↑
2:14.18	Andrews Invitational	Feb 14, 2025
2:11.17	FHSAA 4A District 1	Apr 27, 2024
2:11.51	Santa Rosa County Championship	Apr 12, 2024
2:11.34	43rd Frank Lay Patriot Invitational	Apr 5, 2024
2:14.85	Tate Aggies Invitational	Mar 9, 2024
2:14.00	Mini A NHS vs PACE	Mar 7, 2024
2:17.60	Andrews Invitational	Feb 23, 2024
2:13.76	FHSAA 4A District 1	Apr 22, 2023
2:18.53	Milton vs Navarre Mini Meet A	Mar 30, 2023
2:17.34	Andrews Invitational	Mar 24, 2023
2:15.95	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023
2:18.00	Navarre vs Gulf Breeze Mini Meet A	Feb 23, 2023
2:24.14	FWB Viking Classic	Feb 18, 2023

1600 Meters (Outdoor) Top↑
5:06.61	Santa Rosa County Championship	Apr 12, 2024
5:07.25	43rd Frank Lay Patriot Invitational	Apr 5, 2024
5:19.00	Milton Mini meet B vs Navarre	Apr 14, 2023
5:15.38	Pace Vs. Navarre Mini Meet B	Mar 9, 2023
5:27.24	FWB Viking Classic	Feb 18, 2023

4 x 100 Relay (Outdoor) Top↑
47.77	Mini A NHS vs PACE	Mar 7, 2024
51.66	Milton vs Navarre Mini Meet A	Mar 30, 2023

4 x 400 Relay (Outdoor) Top↑
3:27.59	FHSAA 4A Region 1	May 8, 2024
3:28.19	FHSAA 4A District 1	Apr 27, 2024
3:45.47	Mini B Milton vs Navarre	Apr 4, 2024
3:42.28	Tate Aggies Invitational	Mar 9, 2024
3:43.48	Andrews Invitational	Feb 23, 2024
3:44.32	FHSAA 4A District 1	Apr 22, 2023
3:47.17	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
3:46.98	Andrews Invitational	Mar 24, 2023
3:41.81	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023

4 x 800 Relay (Outdoor) Top↑
8:31.88	FHSAA 4A Region 1	May 8, 2024
8:27.63	FHSAA 4A District 1	Apr 27, 2024
8:45.47	Santa Rosa County Championship	Apr 12, 2024
8:47.60	43rd Frank Lay Patriot Invitational	Apr 5, 2024
9:08.72	Mini B Milton vs Navarre	Apr 4, 2024
8:56.19	Tate Aggies Invitational	Mar 9, 2024
9:02.74	Andrews Invitational	Feb 23, 2024
8:54.70	FHSAA 4A District 1	Apr 22, 2023
9:21.00	Milton Mini meet B vs Navarre	Apr 14, 2023
9:01.36	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
9:00.12	Andrews Invitational	Mar 24, 2023
9:34.94	Pace Vs. Navarre Mini Meet B	Mar 9, 2023
9:02.48	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023

5k Top↑
18:11.1	FHSAA District 4A-1	Nov 4, 2023
18:44.1	Pensacola State College XC Open	Oct 13, 2023
18:45.2	EscaRosa County Championships	Oct 5, 2023
19:48.7	Argonaut Invitational	Sep 23, 2023
19:12.2	Gulf Coast Stampede	Sep 9, 2023
19:28.7	Patriot Invitational	Sep 2, 2023
20:45.1	GBHS Dolphin Mini 1	Aug 25, 2023
18:33.7	FHSAA District 4A-1	Oct 22, 2022
19:34.8	Pensacola State College Lumberjack Open	Oct 8, 2022
20:25.6	GBHS Dolphin Mini Meet 2	Oct 4, 2022
19:41.3	EscaRosa County Cross Country Championships	Oct 1, 2022
20:09.7	50th Annual Washington Wildcat	Sep 17, 2022
21:10.4	Gulf Coast Stampede	Sep 10, 2022
20:16.0	Navarre High Mini Meet	Sep 8, 2022
20:18.7	Pace Patriot Invitational	Sep 3, 2022
20:56.0	GBHS Dolphin Mini Meet	Aug 30, 2022

2025 Outdoors

800 Meters
2:14.18	Andrews Invitational	February 14, 2025

2024 Outdoors

400 Meters
57.14	Tate Aggies Invitational	March 9, 2024
57.44	Mini A NHS vs PACE	March 7, 2024

800 Meters
2:11.17	FHSAA 4A District 1	April 27, 2024
2:11.51	Santa Rosa County Championship	April 12, 2024
2:11.34	43rd Frank Lay Patriot Invitational	April 5, 2024
2:14.85	Tate Aggies Invitational	March 9, 2024
2:14.00	Mini A NHS vs PACE	March 7, 2024
2:17.60	Andrews Invitational	February 23, 2024

1600 Meters
5:06.61	Santa Rosa County Championship	April 12, 2024
5:07.25	43rd Frank Lay Patriot Invitational	April 5, 2024

4 x 100 Relay
47.77	Mini A NHS vs PACE	March 7, 2024

4 x 400 Relay
3:27.59	FHSAA 4A Region 1	May 8, 2024
3:28.19	FHSAA 4A District 1	April 27, 2024
3:45.47	Mini B Milton vs Navarre	April 4, 2024
3:42.28	Tate Aggies Invitational	March 9, 2024
3:43.48	Andrews Invitational	February 23, 2024

4 x 800 Relay
8:31.88	FHSAA 4A Region 1	May 8, 2024
8:27.63	FHSAA 4A District 1	April 27, 2024
8:45.47	Santa Rosa County Championship	April 12, 2024
8:47.60	43rd Frank Lay Patriot Invitational	April 5, 2024
9:08.72	Mini B Milton vs Navarre	April 4, 2024
8:56.19	Tate Aggies Invitational	March 9, 2024
9:02.74	Andrews Invitational	February 23, 2024

2023 XC

5k
18:11.1	FHSAA District 4A-1	November 4, 2023
18:44.1	Pensacola State College XC Open	October 13, 2023
18:45.2	EscaRosa County Championships	October 5, 2023
19:48.7	Argonaut Invitational	September 23, 2023
19:12.2	Gulf Coast Stampede	September 9, 2023
19:28.7	Patriot Invitational	September 2, 2023
20:45.1	GBHS Dolphin Mini 1	August 25, 2023

2023 Outdoors

200 Meters
26.56	Milton vs Navarre Mini Meet A	March 30, 2023

400 Meters
58.92	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
58.01	Milton vs Navarre Mini Meet A	March 30, 2023
58.13	Navarre vs Gulf Breeze Mini Meet A	February 23, 2023

800 Meters
2:13.76	FHSAA 4A District 1	April 22, 2023
2:18.53	Milton vs Navarre Mini Meet A	March 30, 2023
2:17.34	Andrews Invitational	March 24, 2023
2:15.95	10th Annual Steve Garst Wildcat Invitational	March 4, 2023
2:18.00	Navarre vs Gulf Breeze Mini Meet A	February 23, 2023
2:24.14	FWB Viking Classic	February 18, 2023

1600 Meters
5:19.00	Milton Mini meet B vs Navarre	April 14, 2023
5:15.38	Pace Vs. Navarre Mini Meet B	March 9, 2023
5:27.24	FWB Viking Classic	February 18, 2023

4 x 100 Relay
51.66	Milton vs Navarre Mini Meet A	March 30, 2023

4 x 400 Relay
3:44.32	FHSAA 4A District 1	April 22, 2023
3:47.17	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
3:46.98	Andrews Invitational	March 24, 2023
3:41.81	10th Annual Steve Garst Wildcat Invitational	March 4, 2023

4 x 800 Relay
8:54.70	FHSAA 4A District 1	April 22, 2023
9:21.00	Milton Mini meet B vs Navarre	April 14, 2023
9:01.36	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
9:00.12	Andrews Invitational	March 24, 2023
9:34.94	Pace Vs. Navarre Mini Meet B	March 9, 2023
9:02.48	10th Annual Steve Garst Wildcat Invitational	March 4, 2023

2022 XC

5k
18:33.7	FHSAA District 4A-1	October 22, 2022
19:34.8	Pensacola State College Lumberjack Open	October 8, 2022
20:25.6	GBHS Dolphin Mini Meet 2	October 4, 2022
19:41.3	EscaRosa County Cross Country Championships	October 1, 2022
20:09.7	50th Annual Washington Wildcat	September 17, 2022
21:10.4	Gulf Coast Stampede	September 10, 2022
20:16.0	Navarre High Mini Meet	September 8, 2022
20:18.7	Pace Patriot Invitational	September 3, 2022
20:56.0	GBHS Dolphin Mini Meet	August 30, 2022

200 Meters (Outdoors)
2023	26.56	Milton vs Navarre Mini Meet A (Mar 30, 2023)

400 Meters (Outdoors)
2024	57.14	Tate Aggies Invitational (Mar 9, 2024)
2023	58.01	Milton vs Navarre Mini Meet A (Mar 30, 2023)

800 Meters (Outdoors)
2025	2:14.18	Andrews Invitational (Feb 14, 2025)
2024	2:11.17	FHSAA 4A District 1 (Apr 27, 2024)
2023	2:13.76	FHSAA 4A District 1 (Apr 22, 2023)

1600 Meters (Outdoors)
2024	5:06.61	Santa Rosa County Championship (Apr 12, 2024)
2023	5:15.38	Pace Vs. Navarre Mini Meet B (Mar 9, 2023)

5k (XC)
2023	18:11.1	FHSAA District 4A-1 Nov 4, 2023
2022	18:33.7	FHSAA District 4A-1 Oct 22, 2022