/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
WHITNEY POST (JR-3)
NW MISSOURI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:18.18
1000
2:59.53
1500
4:42.38
MILE
5:04.29
3000
10:26.19
3000S
10:53.44
5K (XC)
18:57.0
6K (XC)
22:27.4
5K (XC)
18:57.0
6K (XC)
22:27.4
800
2:18.23
1000
2:59.53
MILE
5:04.29
3000
10:26.19
800
2:18.18
1500
4:42.38
3000
10:38.49
3000S
10:53.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAA Outdoor Championships
May 3- 5, 2024
1500
4:42.38
10th (F)
3000S
10:53.44
2nd (F)
Leopard DC/Sciac #3 - Friday Session
Apr 12-13, 2024
3000S
10:54.30
7th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:48.41
128th (F)
Emporia State Relays
Mar 28, 2024
3000S
11:33.24
3rd (F)
2024 MIAA Indoor Championships
Feb 23-25, 2024
Mile
5:09.88
7th (F)
DMR
11:56.16
1st (F)
Ichabod Invitational
Feb 9-10, 2024
800
2:20.95
17th (F)
Mile
5:05.54
4th (F)
2024 Bearcat Invite
Feb 1- 3, 2024
Mile
5:10.36
1st (F)
DMR
12:11.62
2nd (F)
2024 Coach Alsup Open
Jan 20, 2024
Mile
5:11.97
6th (F)
4x400
4:05.08
4th (F)
2024 Graduate Classic
Jan 12-13, 2024
1000
2:59.53
1st (F)
2023 Mel Tjeerdsma Classic
Dec 2, 2023
3000
10:26.19
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
6k
22:27.4
62nd
2023 MIAA Cross Country Championships
Oct 20, 2023
6k
23:24.6
39th
Gans Creek Invitational
Sep 29, 2023
6k
23:21.6
25th
2023 Greeno/Dirksen Invite
Sep 16, 2023
5k
18:57.0
76th
2023 Griffon Twilight
Sep 1, 2023
5k
19:18.6
11th
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
1500
4:46.21
12th (F)
3000S
11:17.56
4th (F)
2023 ESU Midwest Classic
Apr 23, 2023
1500
4:43.58
3rd (F)
Kansas Relays
Apr 13-15, 2023
1500
4:45.81
5th (F)
Southwest Baptist Invitational
Mar 31-Apr 1, 2023
800
2:18.18
7th (F)
3000
10:38.49
3rd (F)
Emporia State Relays
Mar 23-25, 2023
1500
4:43.63
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
DMR
11:59.59
12th (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
Mile
5:12.02
13th (F)
DMR
11:51.96
1st (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
Mile
5:09.39
20th (F)
2023 Bearcat Invite
Feb 2- 4, 2023
800
2:18.23
8th (F)
DMR
11:35.46
1st (F)
2023 Northwest Open
Jan 21, 2023
800
2:18.85
6th (F)
Mile
5:04.29
3rd (F)
MIAA Cross Country Championships
Nov 5, 2022
6k
23:29.7
63rd
2022 Platte River Rumble
Oct 14, 2022
6k
23:40.7
67th
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
19:17.4
180th
2022 Greeno/Dirksen Invite
Sep 17, 2022
5k
19:43.8
101st
2022 Bearcat XC Open
Sep 2, 2022
5k
19:49.9
9th
QUICK LINKS:
800
1000
1500
Mile
3000
3000S
5k
6k
Choose an Event
800
1000
1500
Mile
3000
3000S
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:18.18
Southwest Baptist Invitational
Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:20.95
Ichabod Invitational
Feb 9-10, 2024
2:18.23
2023 Bearcat Invite
Feb 2- 4, 2023
2:18.85
2023 Northwest Open
Jan 21, 2023
1000 Meters (Indoor)
Top↑
2:59.53
2024 Graduate Classic
Jan 12-13, 2024
1500 Meters (Outdoor)
Top↑
4:42.38
MIAA Outdoor Championships
May 3- 5, 2024
4:48.41
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:46.21
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
4:43.58
2023 ESU Midwest Classic
Apr 23, 2023
4:45.81
Kansas Relays
Apr 13-15, 2023
4:43.63
Emporia State Relays
Mar 23-25, 2023
Mile (Indoor)
Top↑
5:09.88
2024 MIAA Indoor Championships
Feb 23-25, 2024
5:05.54
Ichabod Invitational
Feb 9-10, 2024
5:10.36
2024 Bearcat Invite
Feb 1- 3, 2024
5:11.97
2024 Coach Alsup Open
Jan 20, 2024
5:12.02
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
5:09.39
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
5:04.29
2023 Northwest Open
Jan 21, 2023
3000 Meters (Outdoor)
Top↑
10:38.49
Southwest Baptist Invitational
Mar 31-Apr 1, 2023
3000 Meters (Indoor)
Top↑
10:26.19
2023 Mel Tjeerdsma Classic
Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
10:53.44
MIAA Outdoor Championships
May 3- 5, 2024
10:54.30
Leopard DC/Sciac #3 - Friday Session
Apr 12-13, 2024
11:33.24
Emporia State Relays
Mar 28, 2024
11:17.56
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
4 x 400 Relay (Indoor)
Top↑
4:05.08
2024 Coach Alsup Open
Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
11:56.16
2024 MIAA Indoor Championships
Feb 23-25, 2024
12:11.62
2024 Bearcat Invite
Feb 1- 3, 2024
11:59.59
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
11:51.96
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
11:35.46
2023 Bearcat Invite
Feb 2- 4, 2023
5k
Top↑
18:57.0
2023 Greeno/Dirksen Invite
Sep 16, 2023
19:18.6
2023 Griffon Twilight
Sep 1, 2023
19:17.4
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
19:43.8
2022 Greeno/Dirksen Invite
Sep 17, 2022
19:49.9
2022 Bearcat XC Open
Sep 2, 2022
6k
Top↑
22:27.4
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
23:24.6
2023 MIAA Cross Country Championships
Oct 20, 2023
23:21.6
Gans Creek Invitational
Sep 29, 2023
23:29.7
MIAA Cross Country Championships
Nov 5, 2022
23:40.7
2022 Platte River Rumble
Oct 14, 2022
2024 Outdoors
1500 Meters
4:42.38
MIAA Outdoor Championships
May 3- 5, 2024
4:48.41
2024 Bryan Clay Invitational
April 11-13, 2024
3000 Steeplechase
10:53.44
MIAA Outdoor Championships
May 3- 5, 2024
10:54.30
Leopard DC/Sciac #3 - Friday Session
April 12-13, 2024
11:33.24
Emporia State Relays
March 28, 2024
2024 Indoors
800 Meters
2:20.95
Ichabod Invitational
February 9-10, 2024
1000 Meters
2:59.53
2024 Graduate Classic
January 12-13, 2024
Mile
5:09.88
2024 MIAA Indoor Championships
February 23-25, 2024
5:05.54
Ichabod Invitational
February 9-10, 2024
5:10.36
2024 Bearcat Invite
February 1- 3, 2024
5:11.97
2024 Coach Alsup Open
January 20, 2024
4 x 400 Relay
4:05.08
2024 Coach Alsup Open
January 20, 2024
Distance Medley Relay
11:56.16
2024 MIAA Indoor Championships
February 23-25, 2024
12:11.62
2024 Bearcat Invite
February 1- 3, 2024
2023 Indoors
800 Meters
2:18.23
2023 Bearcat Invite
February 2- 4, 2023
2:18.85
2023 Northwest Open
January 21, 2023
Mile
5:12.02
MIAA Indoor Track & Field Championships
February 24-26, 2023
5:09.39
8th Annual Indoor Gorilla Classic
February 10-11, 2023
5:04.29
2023 Northwest Open
January 21, 2023
3000 Meters
10:26.19
2023 Mel Tjeerdsma Classic
December 2, 2023
Distance Medley Relay
11:59.59
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
11:51.96
MIAA Indoor Track & Field Championships
February 24-26, 2023
11:35.46
2023 Bearcat Invite
February 2- 4, 2023
2023 XC
5k
18:57.0
2023 Greeno/Dirksen Invite
September 16, 2023
19:18.6
2023 Griffon Twilight
September 1, 2023
6k
22:27.4
NCAA Division II Central Region Cross Country Championships
November 4, 2023
23:24.6
2023 MIAA Cross Country Championships
October 20, 2023
23:21.6
Gans Creek Invitational
September 29, 2023
2023 Outdoors
800 Meters
2:18.18
Southwest Baptist Invitational
March 31-April 1, 2023
1500 Meters
4:46.21
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
4:43.58
2023 ESU Midwest Classic
April 23, 2023
4:45.81
Kansas Relays
April 13-15, 2023
4:43.63
Emporia State Relays
March 23-25, 2023
3000 Meters
10:38.49
Southwest Baptist Invitational
March 31-April 1, 2023
3000 Steeplechase
11:17.56
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
2022 XC
5k
19:17.4
Chile Pepper XC Festival
September 30-October 1, 2022
19:43.8
2022 Greeno/Dirksen Invite
September 17, 2022
19:49.9
2022 Bearcat XC Open
September 2, 2022
6k
23:29.7
MIAA Cross Country Championships
November 5, 2022
23:40.7
2022 Platte River Rumble
October 14, 2022
800 Meters (Outdoors)
2023
2:18.18
Southwest Baptist Invitational
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024
4:42.38
MIAA Outdoor Championships
(May 3- 5, 2024)
2023
4:43.58
2023 ESU Midwest Classic
(Apr 23, 2023)
3000 Meters (Outdoors)
2023
10:38.49
Southwest Baptist Invitational
(Mar 31-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2024
10:53.44
MIAA Outdoor Championships
(May 3- 5, 2024)
2023
11:17.56
MIAA Outdoor Track & Field Championships
(May 5- 7, 2023)
800 Meters (Indoors)
2024
2:20.95
Ichabod Invitational
(Feb 9-10, 2024)
2023
2:18.23
2023 Bearcat Invite
(Feb 2- 4, 2023)
1000 Meters (Indoors)
2024
2:59.53
2024 Graduate Classic
(Jan 12-13, 2024)
Mile (Indoors)
2024
5:05.54
Ichabod Invitational
(Feb 9-10, 2024)
2023
5:04.29
2023 Northwest Open
(Jan 21, 2023)
3000 Meters (Indoors)
2023
10:26.19
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
5k (XC)
2023
18:57.0
2023 Greeno/Dirksen Invite
Sep 16, 2023
2022
19:17.4
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
6k (XC)
2023
22:27.4
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
2022
23:29.7
MIAA Cross Country Championships
Nov 5, 2022