* previously at Iowa Western CC

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Wisconsin Pre-Nationals    Oct 19, 2024
8k 24:30.1 30th
Joe Piane Notre Dame Invitational    Oct 4, 2024
8k 23:33.3 49th
adidas XC Challenge    Sep 20, 2024
6k 17:57.7 6th
2024 Liberty XC Challenge    Aug 30, 2024
6k 19:04.8 1st
2024 Conference USA Outdoor Championships    May 10-12, 2024
5000 15:11.03 3rd (F)
10,000 31:31.77 1st (F)
2024 Liberty Twilight Qualifier    May 1, 2024
1500 3:56.51 14th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
5000 14:31.34 13th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 30:21.86 24th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 DNF
Conference USA Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:26.99 6th (F)
5000 14:43.94 7th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 8:23.96 15th (F)
Penn State National Open    Jan 26-27, 2024
3000 8:22.82 10th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:03.0 4th
2023 Eye Opener XC Festival    Sep 1, 2023
8k 24:31.7 3rd
Raleigh Relays    Mar 23-25, 2023
5000 14:24.96 85th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:18.36 9th (F)
5000 14:21.19 6th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:18.03 14th (F)
Bob Pollock    Jan 27-28, 2023
5000 14:47.89 1st (F)
Virginia Tech Invitational    Jan 13-14, 2023
3000 8:23.64 7th (F)
2022 Liberty Kickoff    Dec 1- 2, 2022
Mile 4:26.53 2nd (F)
Weis-Crockett Invitational    Oct 15, 2022
8k 24:10.2 27th
Joe Piane Invitational    Sep 30, 2022
5M 23:33.9 11th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 24:11.0 1st
↓Competing for Iowa Western CC
NJCAA DI Outdoor Track & Field Championships    May 19-21, 2022
5000 14:42.43 7th (F)
10,000 30:40.09 3rd (F)
2022 Region XI NJCAA Championships    May 7- 8, 2022
1500 3:58.03 5th (F)
5000 14:33.11 2nd (F)
10,000 32:43.29 2nd (F)
Drake Relays    Apr 27-30, 2022
5000 14:26.99 15th (F)
DMR 10:14.46 6th (F)
Musco Twilight XXI    Apr 22-23, 2022
1500 3:55.68 5th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
10,000 29:41.98 2nd (F)
NJCAA Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 4:14.91 12th (F)
3000 8:32.46 11th (F)
5000 14:22.87 2nd (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
Mile 4:27.48 5th (F)
3000 8:47.28 1st (F)
5000 15:07.83 1st (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 4:17.97 8th (F)
5000 14:42.21 2nd (F)
2022 Washburn Open    Jan 28-29, 2022
Mile 4:16.14 19th (F)
DMR 9:59.41 3rd (F)
2022 NWMS Open    Jan 22, 2022
3000 8:27.65 6th (F)
Nebraska Graduate Classic    Jan 14-15, 2022
3000 8:39.46 4th (F)
DMR 10:37.08 2nd (F)
Indian Hills Invitational XC    Oct 15, 2021
8k 24:24.8 1st
Chile Pepper XC Festival    Oct 1, 2021
8k 24:11.1 10th
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 24:00.5 1st
1500 Meters (Outdoor)
Top↑
2024 Liberty Twilight Qualifier May 1, 2024
2022 Region XI NJCAA Championships May 7- 8, 2022
Musco Twilight XXI Apr 22-23, 2022
Mile (Indoor)
Top↑
2022 Liberty Kickoff Dec 1- 2, 2022
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
2022 Washburn Open Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Virginia Tech Invitational Jan 13-14, 2023
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
2022 NWMS Open Jan 22, 2022
Nebraska Graduate Classic Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
2024 Conference USA Outdoor Championships May 10-12, 2024
2024 Charlotte Invitational Apr 26-27, 2024
Raleigh Relays Mar 23-25, 2023
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Drake Relays Apr 27-30, 2022
5000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 23-24, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Bob Pollock Jan 27-28, 2023
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
2024 Conference USA Outdoor Championships May 10-12, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
DNF
Raleigh Relays Mar 28-30, 2024
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Washburn Open Jan 28-29, 2022
Nebraska Graduate Classic Jan 14-15, 2022
6k
Top↑
adidas XC Challenge Sep 20, 2024
2024 Liberty XC Challenge Aug 30, 2024
8k
Top↑
2024 Conference USA XC Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
Conference USA Cross Country Championship Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Eye Opener XC Festival Sep 1, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Weis-Crockett Invitational Oct 15, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NJCAA Division I Cross Country Championships Nov 13, 2021
NJCAA Region XI Cross Country Championships Oct 29, 2021
Indian Hills Invitational XC Oct 15, 2021
Chile Pepper XC Festival Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Virginia Tech Invitational January 13-14, 2023
5000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
Bob Pollock January 27-28, 2023

2022 Indoors

Mile
2022 Liberty Kickoff December 1- 2, 2022
NJCAA Indoor Track & Field Championships March 4- 5, 2022
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
2022 Bearcat Invite February 4- 5, 2022
2022 Washburn Open January 28-29, 2022
3000 Meters
NJCAA Indoor Track & Field Championships March 4- 5, 2022
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
2022 NWMS Open January 22, 2022
Nebraska Graduate Classic January 14-15, 2022
5000 Meters
NJCAA Indoor Track & Field Championships March 4- 5, 2022
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
2022 Bearcat Invite February 4- 5, 2022
Distance Medley Relay
2022 Washburn Open January 28-29, 2022
Nebraska Graduate Classic January 14-15, 2022

2022 XC

↓Competing for Iowa Western CC

2022 Outdoors

1500 Meters
2022 Region XI NJCAA Championships May 7- 8, 2022
Musco Twilight XXI April 22-23, 2022
5000 Meters
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Drake Relays April 27-30, 2022
10,000 Meters
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 XC

6k (XC)
2024  
Sep 20, 2024
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
2023  
2022  
5 Mile (XC)
2022  
Sep 30, 2022
1500 Meters (Outdoors)
2024  
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 27-30, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2022  
(Apr 6- 9, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2024  
2023  
2022