TFRRS | Solomon Canup – Track and Field Results & Statistics

SOLOMON CANUP (JR-3)

NORTH GREENVILLE

College Bests

800	2:07.78	1000	2:48.99
1500	4:29.66	MILE	4:54.25
3000	9:26.58	5000	16:33.13
400H	1:11.72	3000S	10:16.71
8K (XC)	27:43.0	10K (XC)	34:57.1

Conference Carolinas Cross Country Championships Oct 26, 2024
8k	29:23.7	103rd

Royals Challenge Oct 11, 2024
8k	28:54.0	85th

Converse Kick-Off (SE Regional Preview) Sep 21, 2024
8k	29:40.6	152nd

Catawba Fleet Feet XC Invite Sep 7, 2024
8k	30:13.8	47th

Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
3000S	10:16.71	10th (F)

Electric City Invitational Apr 12-13, 2024
800	2:08.87	34th (F)
3000S	10:21.15	5th (F)

Gamecock Invitational 2024 Apr 6, 2024
3000S	10:32.17	4th (F)

Weems Baskin Invitational 24 Mar 22-23, 2024
3000S	10:33.46	8th (F)

Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
3000S	DNS

South Carolina Invitational - Garnet Feb 2, 2024
5000	16:46.93	16th (F)

Carolina Challenge 2024 Jan 19-20, 2024
1000	2:48.99	14th (F)

Mondo College Invitational Jan 13, 2024
3000	DNF

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
10k	34:57.1	143rd

Conference Carolinas Cross Country Championships Oct 21, 2023
8k	27:43.0	66th

Royals Challenge Oct 6, 2023
8k	27:54.1	160th

NCAA D2 SE Regional Preview Sep 30, 2023
8k	28:31.6	50th

Converse Kick-Off Sep 16, 2023
8k	28:17.8	102nd

Catawba Fleet Feet XC Invite Sep 2, 2023
8k	29:43.1	42nd

Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
3000S	10:30.09	13th (F)

Electric City Invitational Apr 14-15, 2023
800	2:07.78	53rd (F)
3000S	10:32.01	10th (F)

SWU GottaRun Invite 2023 Apr 1, 2023
400H	1:11.72	15th (F)
3000S	10:40.74	3rd (F)

Weems Baskin Relays 2023 Mar 24-25, 2023
1500	4:29.66	45th (F)
3000S	11:13.54	9th (F)

Myrtle Beach Collegiate Challenge Mar 10-11, 2023
5000	16:33.13	23rd (F)
3000S	10:43.92	12th (F)

South Carolina Invitational 2023 Feb 3- 4, 2023
800	2:15.26	55th (F)
3000	9:26.58	48th (F)

Carolina Challenge 2023 Jan 20-21, 2023
5000	16:44.15	7th (F)

Mondo College Invitational Jan 14, 2023
Mile	4:54.25	28th (F)
3000	9:45.84	31st (F)

Conference Carolinas Cross Country Championships Nov 5, 2022
8k	29:19.5	73rd

UAH DII Festival Year Showcase Oct 22, 2022
8k	28:13.7	368th

Royals XC Challenge Oct 7, 2022
8k	27:58.6	166th

Queen City Invite Sep 23, 2022
8k	27:57.0	77th

Converse Kick-Off Sep 17, 2022
8k	28:43.3	72nd

Catawba Fleet Feet XC Invite Sep 3, 2022
8k	29:52.2	87th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
400H
3000S
8k
10k

800 Meters (Outdoor) Top↑
2:08.87	Electric City Invitational	Apr 12-13, 2024
2:07.78	Electric City Invitational	Apr 14-15, 2023

800 Meters (Indoor) Top↑
2:15.26	South Carolina Invitational 2023	Feb 3- 4, 2023

1000 Meters (Indoor) Top↑
2:48.99	Carolina Challenge 2024	Jan 19-20, 2024

1500 Meters (Outdoor) Top↑
4:29.66	Weems Baskin Relays 2023	Mar 24-25, 2023

Mile (Indoor) Top↑
4:54.25	Mondo College Invitational	Jan 14, 2023

3000 Meters (Indoor) Top↑
DNF	Mondo College Invitational	Jan 13, 2024
9:26.58	South Carolina Invitational 2023	Feb 3- 4, 2023
9:45.84	Mondo College Invitational	Jan 14, 2023

5000 Meters (Outdoor) Top↑
16:33.13	Myrtle Beach Collegiate Challenge	Mar 10-11, 2023

5000 Meters (Indoor) Top↑
16:46.93	South Carolina Invitational - Garnet	Feb 2, 2024
16:44.15	Carolina Challenge 2023	Jan 20-21, 2023

400 Hurdles (Outdoor) Top↑
1:11.72	SWU GottaRun Invite 2023	Apr 1, 2023

3000 Steeplechase (Outdoor) Top↑
10:16.71	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
10:21.15	Electric City Invitational	Apr 12-13, 2024
10:32.17	Gamecock Invitational 2024	Apr 6, 2024
10:33.46	Weems Baskin Invitational 24	Mar 22-23, 2024
DNS	Myrtle Beach Collegiate Challenge	Mar 8- 9, 2024
10:30.09	Conference Carolinas Outdoor Track & Field Chamipionships	Apr 28-29, 2023
10:32.01	Electric City Invitational	Apr 14-15, 2023
10:40.74	SWU GottaRun Invite 2023	Apr 1, 2023
11:13.54	Weems Baskin Relays 2023	Mar 24-25, 2023
10:43.92	Myrtle Beach Collegiate Challenge	Mar 10-11, 2023

8k Top↑
29:23.7	Conference Carolinas Cross Country Championships	Oct 26, 2024
28:54.0	Royals Challenge	Oct 11, 2024
29:40.6	Converse Kick-Off (SE Regional Preview)	Sep 21, 2024
30:13.8	Catawba Fleet Feet XC Invite	Sep 7, 2024
27:43.0	Conference Carolinas Cross Country Championships	Oct 21, 2023
27:54.1	Royals Challenge	Oct 6, 2023
28:31.6	NCAA D2 SE Regional Preview	Sep 30, 2023
28:17.8	Converse Kick-Off	Sep 16, 2023
29:43.1	Catawba Fleet Feet XC Invite	Sep 2, 2023
29:19.5	Conference Carolinas Cross Country Championships	Nov 5, 2022
28:13.7	UAH DII Festival Year Showcase	Oct 22, 2022
27:58.6	Royals XC Challenge	Oct 7, 2022
27:57.0	Queen City Invite	Sep 23, 2022
28:43.3	Converse Kick-Off	Sep 17, 2022
29:52.2	Catawba Fleet Feet XC Invite	Sep 3, 2022

10k Top↑
34:57.1	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023

2024 XC

8k
29:23.7	Conference Carolinas Cross Country Championships	October 26, 2024
28:54.0	Royals Challenge	October 11, 2024
29:40.6	Converse Kick-Off (SE Regional Preview)	September 21, 2024
30:13.8	Catawba Fleet Feet XC Invite	September 7, 2024

2024 Outdoors

800 Meters
2:08.87	Electric City Invitational	April 12-13, 2024

3000 Steeplechase
10:16.71	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
10:21.15	Electric City Invitational	April 12-13, 2024
10:32.17	Gamecock Invitational 2024	April 6, 2024
10:33.46	Weems Baskin Invitational 24	March 22-23, 2024
DNS	Myrtle Beach Collegiate Challenge	March 8- 9, 2024

2024 Indoors

1000 Meters
2:48.99	Carolina Challenge 2024	January 19-20, 2024

3000 Meters
DNF	Mondo College Invitational	January 13, 2024

5000 Meters
16:46.93	South Carolina Invitational - Garnet	February 2, 2024

2023 XC

8k
27:43.0	Conference Carolinas Cross Country Championships	October 21, 2023
27:54.1	Royals Challenge	October 6, 2023
28:31.6	NCAA D2 SE Regional Preview	September 30, 2023
28:17.8	Converse Kick-Off	September 16, 2023
29:43.1	Catawba Fleet Feet XC Invite	September 2, 2023

10k
34:57.1	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
2:07.78	Electric City Invitational	April 14-15, 2023

1500 Meters
4:29.66	Weems Baskin Relays 2023	March 24-25, 2023

5000 Meters
16:33.13	Myrtle Beach Collegiate Challenge	March 10-11, 2023

400 Hurdles
1:11.72	SWU GottaRun Invite 2023	April 1, 2023

3000 Steeplechase
10:30.09	Conference Carolinas Outdoor Track & Field Chamipionships	April 28-29, 2023
10:32.01	Electric City Invitational	April 14-15, 2023
10:40.74	SWU GottaRun Invite 2023	April 1, 2023
11:13.54	Weems Baskin Relays 2023	March 24-25, 2023
10:43.92	Myrtle Beach Collegiate Challenge	March 10-11, 2023

2023 Indoors

800 Meters
2:15.26	South Carolina Invitational 2023	February 3- 4, 2023

Mile
4:54.25	Mondo College Invitational	January 14, 2023

3000 Meters
9:26.58	South Carolina Invitational 2023	February 3- 4, 2023
9:45.84	Mondo College Invitational	January 14, 2023

5000 Meters
16:44.15	Carolina Challenge 2023	January 20-21, 2023

2022 XC

8k
29:19.5	Conference Carolinas Cross Country Championships	November 5, 2022
28:13.7	UAH DII Festival Year Showcase	October 22, 2022
27:58.6	Royals XC Challenge	October 7, 2022
27:57.0	Queen City Invite	September 23, 2022
28:43.3	Converse Kick-Off	September 17, 2022
29:52.2	Catawba Fleet Feet XC Invite	September 3, 2022

8k (XC)
2024	28:54.0	Royals Challenge Oct 11, 2024
2023	27:43.0	Conference Carolinas Cross Country Championships Oct 21, 2023
2022	27:57.0	Queen City Invite Sep 23, 2022

10k (XC)
2023	34:57.1	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023

800 Meters (Outdoors)
2024	2:08.87	Electric City Invitational (Apr 12-13, 2024)
2023	2:07.78	Electric City Invitational (Apr 14-15, 2023)

1500 Meters (Outdoors)
2023	4:29.66	Weems Baskin Relays 2023 (Mar 24-25, 2023)

5000 Meters (Outdoors)
2023	16:33.13	Myrtle Beach Collegiate Challenge (Mar 10-11, 2023)

400 Hurdles (Outdoors)
2023	1:11.72	SWU GottaRun Invite 2023 (Apr 1, 2023)

3000 Steeplechase (Outdoors)
2024	10:16.71	Conference Carolinas Outdoor Track & Field Championships (Apr 26-27, 2024)
2023	10:30.09	Conference Carolinas Outdoor Track & Field Chamipionships (Apr 28-29, 2023)

800 Meters (Indoors)
2023	2:15.26	South Carolina Invitational 2023 (Feb 3- 4, 2023)

1000 Meters (Indoors)
2024	2:48.99	Carolina Challenge 2024 (Jan 19-20, 2024)

Mile (Indoors)
2023	4:54.25	Mondo College Invitational (Jan 14, 2023)

3000 Meters (Indoors)
2023	9:26.58	South Carolina Invitational 2023 (Feb 3- 4, 2023)

5000 Meters (Indoors)
2024	16:46.93	South Carolina Invitational - Garnet (Feb 2, 2024)
2023	16:44.15	Carolina Challenge 2023 (Jan 20-21, 2023)