College Bests

800 1500
MILE 3000
5000 2000S
3000S 6K (XC)
8K (XC) 10K (XC)
Royals Challenge    Oct 11, 2024
8k 27:43.9 49th
Newberry XC Invite    Oct 5, 2024
8k 29:36.9 27th
Converse Kick-Off (SE Regional Preview)    Sep 21, 2024
8k 29:11.9 136th
Furman Invitational    Sep 14, 2024
6k 22:05.2 96th
Southside Power & Fitness Invitational    Apr 13-14, 2024
1500 4:24.33 9th (F)
5000 16:52.98 14th (F)
VertKlasse Meeting    Apr 5- 6, 2024
3000S 10:26.57 15th (F)
Phoenix Invitational 2024    Mar 22, 2024
5000 17:07.84 17th (F)
2000S 7:07.34 9th (F)
Charlotte 49er Classic    Mar 14-16, 2024
4x800 8:34.58 9th (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
800 2:06.85 15th (F)
1500 4:16.97 2nd (F)
5000 16:29.24 9th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:39.35 16th (F)
DMR 10:29.16 3rd (F)
JDL College Team Challenge    Feb 8, 2024
Mile 4:34.81 7th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:34.30 41st (F)
DMR 10:59.74 4th (F)
Carolina Challenge 2024    Jan 19-20, 2024
Mile 4:39.40 3rd (F)
DMR 10:55.40 4th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 4:41.62 21st (F)
Royals Challenge    Oct 6, 2023
8k 32:39.3 260th
Yeti Invitational    Sep 23, 2023
8k 30:10.2 13th
Converse Kick-Off    Sep 16, 2023
8k 34:45.9 163rd
Fire Tower Project    Sep 1, 2023
8k 28:56.5 100th
LR Bears Open    Apr 21-22, 2023
800 2:05.81 24th (F)
1500 4:49.27 19th (F)
4x400 3:36.09 7th (F)
Electric City Invitational    Apr 14-15, 2023
1500 4:27.63 42nd (F)
5000 17:37.79 41st (F)
SWU GottaRun Invite 2023    Apr 1, 2023
1500 4:36.13 25th (F)
UNCW Seahawk Invitational    Mar 3- 4, 2023
800 DNS
1500 4:17.96 5th (F)
JDL College Team Challenge    Feb 9, 2023
Mile 4:39.29 9th (F)
Camel City Invitational    Feb 3- 4, 2023
800 2:04.59 25th (F)
Mile 4:42.36 58th (F)
App State Split Indoor Meet    Jan 20, 2023
Mile 4:48.46 8th (F)
3000 9:51.79 10th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 5:00.39 27th (F)
DMR DNF
Newberry Invitational    Oct 22, 2022
8k 28:07.8 23rd
Yeti Invitational    Sep 24, 2022
8k 29:08.7 7th
Converse Kick-Off    Sep 17, 2022
8k 33:18.5 108th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:55.1 65th
800 Meters (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 1- 2, 2024
LR Bears Open Apr 21-22, 2023
DNS
UNCW Seahawk Invitational Mar 3- 4, 2023
800 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
LR Bears Open Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
UNCW Seahawk Invitational Mar 3- 4, 2023
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL College Team Challenge Feb 8, 2024
Camel City Invitational Jan 26-27, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
JDL College Team Challenge Feb 9, 2023
Camel City Invitational Feb 3- 4, 2023
App State Split Indoor Meet Jan 20, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
3000 Meters (Indoor)
Top↑
App State Split Indoor Meet Jan 20, 2023
5000 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
Phoenix Invitational 2024 Mar 22, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
Electric City Invitational Apr 14-15, 2023
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
3000 Steeplechase (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
LR Bears Open Apr 21-22, 2023
4 x 800 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Camel City Invitational Jan 26-27, 2024
Carolina Challenge 2024 Jan 19-20, 2024
DNF
Visit Winston-Salem College Kick-off Dec 3, 2022
6k
Top↑
Furman Invitational Sep 14, 2024
8k
Top↑
Conference Carolinas Cross Country Championships Oct 26, 2024
Royals Challenge Oct 11, 2024
Newberry XC Invite Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Conference Carolinas Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Yeti Invitational Sep 23, 2023
Converse Kick-Off Sep 16, 2023
Fire Tower Project Sep 1, 2023
Conference Carolinas Cross Country Championships Nov 5, 2022
Newberry Invitational Oct 22, 2022
Yeti Invitational Sep 24, 2022
Converse Kick-Off Sep 17, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

2024 XC

2024 Outdoors

800 Meters
UNCW Seahawk Invitational March 1- 2, 2024
1500 Meters
Southside Power & Fitness Invitational April 13-14, 2024
UNCW Seahawk Invitational March 1- 2, 2024
5000 Meters
Southside Power & Fitness Invitational April 13-14, 2024
Phoenix Invitational 2024 March 22, 2024
UNCW Seahawk Invitational March 1- 2, 2024
2000 Steeplechase
Phoenix Invitational 2024 March 22, 2024
3000 Steeplechase
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024
4 x 800 Relay
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
LR Bears Open April 21-22, 2023
DNS
UNCW Seahawk Invitational March 3- 4, 2023
1500 Meters
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
LR Bears Open April 21-22, 2023
Electric City Invitational April 14-15, 2023
SWU GottaRun Invite 2023 April 1, 2023
UNCW Seahawk Invitational March 3- 4, 2023
5000 Meters
Electric City Invitational April 14-15, 2023
4 x 400 Relay
LR Bears Open April 21-22, 2023

2022 Indoors

Mile
Visit Winston-Salem College Kick-off December 3, 2022
Distance Medley Relay
DNF
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

6k (XC)
2024  
Sep 14, 2024
8k (XC)
2024  
Oct 11, 2024
2023  
2022  
Oct 22, 2022
10k (XC)
2024  
800 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Mar 3- 4, 2023)
5000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Apr 14-15, 2023)
2000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 5- 6, 2024)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
3000 Meters (Indoors)
2023  
(Jan 20, 2023)