JANGEL MEDINA (SR)

GATEWAY (KISSIMMEE)

FHSAA Bests

400 110H
18.16 (-0.5)
400H LJ
  15' 4.75"
5K (XC)  

OBC Cross Country Championship    Oct 23, 2024
5k 24:50.4 48th
Tiger Invitational    Oct 16, 2024
5k 21:43.6 31st
JT Memorial XC Meet    Sep 20, 2024
5k 19:34.6 10th
Lake Buena Vista Invitational    Sep 14, 2024
5k 22:04.7 16th
FHSAA 3A District 8    Apr 27, 2024
110H 18.95 (-4.1) 5th (F)
400H 1:04.57 6th (F)
Orange Belt Conference Championships    Apr 13, 2024
110H 19.22 (-1.6) 13th (F)
400H 1:04.11 10th (F)
Tiger Invitational    Apr 6, 2024
110H 18.80 (-0.3) 8th (F)
400H 1:04.35 4th (F)
Bears Invitational    Mar 30, 2024
400H 1:03.02 14th (F)
Mike Clemens Classic (Kowboy)    Mar 27, 2024
110H 18.16 (-0.5) 5th (F)
Poinciana High School Open    Mar 20, 2024
110H 19.97 9th (F)
John Anthony Memorial Meet    Mar 4, 2024
110H 19.01 (0.2) 8th (F)
Oak Ridge Invitational    Feb 28, 2024
110H 18.35 (-1.4) 10th (F)
400H 1:04.96 6th (F)
St. Cloud Invitational    Feb 24, 2024
400H 1:03.83 11th (F)
Poinciana Relay Meet    Feb 22, 2024
4x100 52.11
4x400 3:58.15 4th (F)
Davenport Relays 2024    Feb 17, 2024
4x400 DNS
4x800 DNS
FHSAA District 3A-3    Nov 3, 2023
5k 20:17.3 75th
Orange Belt Conference XC Championships    Oct 18, 2023
5k DNF
5k 20:17.0 38th
5k 21:42.8 10th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 24:14.9 180th
JT Memorial XC Meet    Sep 29, 2023
5k 20:55.6 10th
Tohopekliga XC Invitational    Sep 23, 2023
5k 20:45.7 44th
Lake Buena Vista Invitational    Sep 14, 2023
5k 22:00.5 31st
St. Cloud Invitational    Sep 9, 2023
5k 22:12.5 106th
FHSAA 3A District 8    Apr 22, 2023
400H 1:06.00 10th (F)
Orange Belt Conference Championships    Apr 12, 2023
110H 19.72 (0.4) 13th (F)
400H 1:05.40 12th (F)
Eye of the Storm Invitational    Apr 7, 2023
110H 20.58 (0.5) 11th (F)
400H 1:04.57 6th (F)
Lake Buena Vista Home Meet    Apr 5, 2023
400H 1:07.60 3rd (F)
LJ 4.69m 15' 4.75" 15th (F)
Kowboy Developmental Meet 2    Mar 29, 2023
400H 1:09.39 15th (F)
Tohopekliga Tigers Invitational    Mar 25, 2023
400H 1:06.45 28th (F)
Cypress Creek (Orlando) Developmental Meet #1    Mar 8, 2023
400H 1:08.37 11th (F)
John Anthony Memorial Meet    Mar 6, 2023
400 56.50 13th (F)
Poinciana Relays    Mar 2, 2023
4x200 1:44.35 8th (F)
Falcon Friday Night 13    Feb 24, 2023
400 57.95 12th (F)
4x400 3:52.08 4th (F)
FHSAA District 3A-3    Oct 21, 2022
5k 20:05.5 66th
JT Memorial    Oct 14, 2022
5k 20:10.3 13th
Orange Belt Conference XC Championships    Oct 12, 2022
5k 21:42.0 10th
5k DNF
Tohopekliga XC Invitational    Sep 24, 2022
5k 22:45.8 42nd
Lake Buena Vista Invitational    Sep 17, 2022
5k 22:50.9 44th
St. Cloud Invitational    Sep 10, 2022
5k 23:51.8 31st
Harmony XC Invitational    Sep 3, 2022
5k 27:25.1 33rd
400 Meters (Outdoor)
Top↑
John Anthony Memorial Meet Mar 6, 2023
Falcon Friday Night 13 Feb 24, 2023
110 Hurdles (Outdoor)
Top↑
18.95 (-4.1)
FHSAA 3A District 8 Apr 27, 2024
19.22 (-1.6)
Orange Belt Conference Championships Apr 13, 2024
18.80 (-0.3)
Tiger Invitational Apr 6, 2024
18.16 (-0.5)
Mike Clemens Classic (Kowboy) Mar 27, 2024
Poinciana High School Open Mar 20, 2024
19.01 (0.2)
John Anthony Memorial Meet Mar 4, 2024
18.35 (-1.4)
Oak Ridge Invitational Feb 28, 2024
19.72 (0.4)
Orange Belt Conference Championships Apr 12, 2023
20.58 (0.5)
Eye of the Storm Invitational Apr 7, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 3A District 8 Apr 27, 2024
FHSAA 3A District 8 Apr 22, 2023
400 Hurdles (Outdoor)
Top↑
Orange Belt Conference Championships Apr 13, 2024
Tiger Invitational Apr 6, 2024
Bears Invitational Mar 30, 2024
Oak Ridge Invitational Feb 28, 2024
St. Cloud Invitational Feb 24, 2024
Orange Belt Conference Championships Apr 12, 2023
Eye of the Storm Invitational Apr 7, 2023
Lake Buena Vista Home Meet Apr 5, 2023
Kowboy Developmental Meet 2 Mar 29, 2023
Tohopekliga Tigers Invitational Mar 25, 2023
Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
4 x 100 Relay (Outdoor)
Top↑
Poinciana Relay Meet Feb 22, 2024
4 x 200 Relay (Outdoor)
Top↑
Poinciana Relays Mar 2, 2023
4 x 400 Relay (Outdoor)
Top↑
Poinciana Relay Meet Feb 22, 2024
DNS
Davenport Relays 2024 Feb 17, 2024
Falcon Friday Night 13 Feb 24, 2023
4 x 800 Relay (Outdoor)
Top↑
DNS
Davenport Relays 2024 Feb 17, 2024
Long Jump (Outdoor)
Top↑
15' 4.75"
Lake Buena Vista Home Meet Apr 5, 2023
5k
Top↑
OBC Cross Country Championship Oct 23, 2024
Tiger Invitational Oct 16, 2024
JT Memorial XC Meet Sep 20, 2024
Lake Buena Vista Invitational Sep 14, 2024
FHSAA District 3A-3 Nov 3, 2023
DNF
Orange Belt Conference XC Championships Oct 18, 2023
Orange Belt Conference XC Championships Oct 18, 2023
Orange Belt Conference XC Championships Oct 18, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
JT Memorial XC Meet Sep 29, 2023
Tohopekliga XC Invitational Sep 23, 2023
Lake Buena Vista Invitational Sep 14, 2023
St. Cloud Invitational Sep 9, 2023
FHSAA District 3A-3 Oct 21, 2022
JT Memorial Oct 14, 2022
DNF
Orange Belt Conference XC Championships Oct 12, 2022
Orange Belt Conference XC Championships Oct 12, 2022
Tohopekliga XC Invitational Sep 24, 2022
Lake Buena Vista Invitational Sep 17, 2022
St. Cloud Invitational Sep 10, 2022
Harmony XC Invitational Sep 3, 2022

2024 XC

2024 Outdoors

110 Hurdles
18.95 (-4.1)
FHSAA 3A District 8 April 27, 2024
19.22 (-1.6)
Orange Belt Conference Championships April 13, 2024
18.80 (-0.3)
Tiger Invitational April 6, 2024
18.16 (-0.5)
Mike Clemens Classic (Kowboy) March 27, 2024
Poinciana High School Open March 20, 2024
19.01 (0.2)
John Anthony Memorial Meet March 4, 2024
18.35 (-1.4)
Oak Ridge Invitational February 28, 2024
400 Hurdles
FHSAA 3A District 8 April 27, 2024
400 Hurdles
Orange Belt Conference Championships April 13, 2024
Tiger Invitational April 6, 2024
Bears Invitational March 30, 2024
Oak Ridge Invitational February 28, 2024
St. Cloud Invitational February 24, 2024
4 x 100 Relay
Poinciana Relay Meet February 22, 2024
4 x 400 Relay
Poinciana Relay Meet February 22, 2024
DNS
Davenport Relays 2024 February 17, 2024
4 x 800 Relay
DNS
Davenport Relays 2024 February 17, 2024

2023 XC

2023 Outdoors

400 Meters
John Anthony Memorial Meet March 6, 2023
Falcon Friday Night 13 February 24, 2023
110 Hurdles
19.72 (0.4)
Orange Belt Conference Championships April 12, 2023
20.58 (0.5)
Eye of the Storm Invitational April 7, 2023
400 Hurdles
FHSAA 3A District 8 April 22, 2023
400 Hurdles
Orange Belt Conference Championships April 12, 2023
Eye of the Storm Invitational April 7, 2023
Lake Buena Vista Home Meet April 5, 2023
Kowboy Developmental Meet 2 March 29, 2023
Tohopekliga Tigers Invitational March 25, 2023
Cypress Creek (Orlando) Developmental Meet #1 March 8, 2023
4 x 200 Relay
Poinciana Relays March 2, 2023
4 x 400 Relay
Falcon Friday Night 13 February 24, 2023
Long Jump
Lake Buena Vista Home Meet April 5, 2023

2022 XC

5k (XC)
2024  
Sep 20, 2024
2023  
2022  
Oct 21, 2022
400 Meters (Outdoors)
2023  
(Mar 6, 2023)
110 Hurdles (Outdoors)
2024  
18.16 (-0.5)
(Mar 27, 2024)
2023  
19.72 (0.4)
400 Hurdles (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 22, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 30, 2024)
2023  
Long Jump (Outdoors)
2023  
(Apr 5, 2023)