SONYA WITKOSKIE (SR)

NASHUA NORTH

NHIAA Bests

1000 1500
3000 TJ
  8.64m
5K (XC)  

Windham, Nashua North @ Exeter    May 7, 2024
TJ 28' 4.5" 8.64m 6th (F)
Nashua South Home Meet II    Apr 29, 2024
TJ 27' 7.25" 8.41m 8th (F)
NHWTL @ PEA Afternoon    Feb 3, 2024
1500 5:09.40 8th (F)
4x800 10:18.78 3rd (F)
NHWTL Relays @ UNH Morning    Jan 28, 2024
4x800 DNF
NHWTL @ UNH Morning    Jan 20, 2024
1000 3:20.72 6th (F)
NHWTL @ UNH Combined AMPM    Jan 7, 2024
1500 5:12.29 6th (F)
NHWTL @ UNH Afternoon    Dec 30, 2023
1500 5:15.00 3rd (F)
NHWTL @ UNH Afternoon    Dec 23, 2023
1000 3:20.82 2nd (F)
NHWTL @ PSU Afternoon    Dec 16, 2023
1500 5:22.11 2nd (F)
2023 NHIAA X-C Meet of Champions    Nov 4, 2023
5k 20:48.7 68th
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 22:21.1 42nd
2023 Nashua North X-C Invitational    Sep 16, 2023
5k 21:05.6 33rd
2023 NHIAA Meet of Champions    Jun 3, 2023
1600 5:29.45 9th (F)
2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
1600 5:34.87 8th (F)
4x800 10:31.68 5th (F)
2023 Londonderry R.E.A.L. Invitational    May 20, 2023
800 2:29.89 4th (F)
1600 5:31.98 5th (F)
4x800 10:52.11 4th (F)
2023 Merrimack High School Invitational    May 11, 2023
3200 12:21.93 3rd (F)
Kiwanis Freshman-Sophomore 2023    May 6, 2023
3200 12:39.71 1st (F)
4x800 11:06.17 2nd (F)
Clipper Relays    May 4, 2023
4x800 10:27.51 6th (F)
South-North-BG    May 1, 2023
800 2:32.81 1st (F)
1600 5:38.25 1st (F)
Black Bear Invitational    Apr 29, 2023
1600 5:42.08 9th (F)
17th Annual NASHUA NORTH INVITATIONAL    Apr 22, 2023
Mile 5:47.12 5th (F)
4x800 10:46.01 2nd (F)
Saber Invitational -2023    Apr 15, 2023
3200 12:45.76 3rd (F)
4x800 10:53.96 1st (F)
Bishop Guertin, Nashua North @ Keene    Apr 11, 2023
1600 5:46.00 1st (F)
NHWTL @ PEA    Feb 4, 2023
3000 11:48.70 1st (F)
NHWTL @ UNH Afternoon Relays D-1 Schools    Jan 28, 2023
4x800 10:44.41 4th (F)
NHWTL @ UNH Morning    Jan 21, 2023
3000 12:06.18 3rd (F)
East Coast Invite 2023    Jan 14, 2023
2 Mile 13:10.27 10th (F)
NHWTL @ UNH Morning    Jan 7, 2023
3000 12:14.28 3rd (F)
NHWTL @ UNH Afternoon    Dec 30, 2022
1500 5:48.30 5th (F)
NHWTL @ UNH Afternoon    Dec 27, 2022
3000 12:15.09 2nd (F)
61st Catholic Memorial Invitational    Oct 15, 2022
5k 22:31.9 45th
2022 Woods Trail Run    Oct 1, 2022
5k 23:59.7 40th
5k 23:59.7 109th
800 Meters (Outdoor)
Top↑
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
1000 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Jan 20, 2024
NHWTL @ UNH Afternoon Dec 23, 2023
1500 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Feb 3, 2024
NHWTL @ UNH Combined AMPM Jan 7, 2024
NHWTL @ UNH Afternoon Dec 30, 2023
NHWTL @ PSU Afternoon Dec 16, 2023
NHWTL @ UNH Afternoon Dec 30, 2022
1600 Meters (Outdoor)
Top↑
2023 NHIAA Meet of Champions Jun 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
Black Bear Invitational Apr 29, 2023
Bishop Guertin, Nashua North @ Keene Apr 11, 2023
Mile (Outdoor)
Top↑
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
3000 Meters (Indoor)
Top↑
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ PEA Feb 4, 2023
NHWTL @ UNH Morning Jan 21, 2023
NHWTL @ UNH Morning Jan 7, 2023
NHWTL @ UNH Afternoon Dec 27, 2022
3200 Meters (Outdoor)
Top↑
2023 Merrimack High School Invitational May 11, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Saber Invitational -2023 Apr 15, 2023
2 Mile (Indoor)
Top↑
East Coast Invite 2023 Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Clipper Relays May 4, 2023
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
Saber Invitational -2023 Apr 15, 2023
4 x 800 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ PEA Afternoon Feb 3, 2024
DNF
NHWTL Relays @ UNH Morning Jan 28, 2024
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
Triple Jump (Outdoor)
Top↑
8.64m
Windham, Nashua North @ Exeter May 7, 2024
8.41m
Nashua South Home Meet II Apr 29, 2024
5k
Top↑
2023 NHIAA X-C Meet of Champions Nov 4, 2023
2023 NHIAA Division X-C Championships Oct 28, 2023
2023 Nashua North X-C Invitational Sep 16, 2023
61st Catholic Memorial Invitational Oct 15, 2022
2022 Woods Trail Run Oct 1, 2022
2022 Woods Trail Run Oct 1, 2022
Cofrin Classic Cross Country Invitational Sep 6, 2022

2024 Outdoors

2024 Indoors

1000 Meters
NHWTL @ UNH Morning January 20, 2024
1500 Meters
NHWTL @ PEA Afternoon February 3, 2024
NHWTL @ UNH Combined AMPM January 7, 2024
4 x 800 Relay
2024 NHIAA Indoor Div I Championship & Battlenotes February 11, 2024
NHWTL @ PEA Afternoon February 3, 2024
DNF
NHWTL Relays @ UNH Morning January 28, 2024

2023 Indoors

1000 Meters
NHWTL @ UNH Afternoon December 23, 2023
1500 Meters
NHWTL @ UNH Afternoon December 30, 2023
NHWTL @ PSU Afternoon December 16, 2023
3000 Meters
2023 NHIAA Division I Indoor State Championships February 12, 2023
NHWTL @ PEA February 4, 2023
NHWTL @ UNH Morning January 21, 2023
NHWTL @ UNH Morning January 7, 2023
2 Mile
East Coast Invite 2023 January 14, 2023
4 x 800 Relay
NHWTL @ UNH Afternoon Relays D-1 Schools January 28, 2023

2023 XC

2023 Outdoors

800 Meters
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
1600 Meters
2023 NHIAA Meet of Champions June 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
Black Bear Invitational April 29, 2023
Bishop Guertin, Nashua North @ Keene April 11, 2023
Mile
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
3200 Meters
2023 Merrimack High School Invitational May 11, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Saber Invitational -2023 April 15, 2023
4 x 800 Relay
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Clipper Relays May 4, 2023
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
Saber Invitational -2023 April 15, 2023

2022 Indoors

1500 Meters
NHWTL @ UNH Afternoon December 30, 2022
3000 Meters
NHWTL @ UNH Afternoon December 27, 2022

2022 XC

800 Meters (Outdoors)
2023  
1600 Meters (Outdoors)
2023  
(Jun 3, 2023)
Mile (Outdoors)
2023  
3200 Meters (Outdoors)
2023  
Triple Jump (Outdoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 23, 2023)
1500 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 30, 2023)
2022  
(Dec 30, 2022)
3000 Meters (Indoors)
2023  
2022  
(Dec 27, 2022)
2 Mile (Indoors)
2023  
(Jan 14, 2023)
5k (XC)
2023  
2022