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LIORA BEST (SR)
HERITAGE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.16
(-0.2)
200
26.46
(-1.8)
400
56.89
800
2:40.60
5K (XC)
21:40.0
5K (XC)
21:40.0
100
13.16
(-0.2)
200
26.46
(-1.8)
400
56.89
800
2:40.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Track & Field Championships (3A)
May 17, 2024
400
56.89
7th (F)
Bob Hayes High School Invitational
Mar 16, 2024
400
58.74
13th (P)
Kowboy Invitational
Mar 9, 2024
400
1:00.34
1st (F)
400
58.56
1st (P)
4x100
51.44
4th (P)
4x400
4:28.84
5th (F)
Satellite High Reggie Johnson Memorial
Mar 1, 2024
400
59.43
1st (F)
800
2:40.60
8th (F)
4x100
51.04
2nd (F)
4x400
4:22.91
1st (F)
Viera High School Track and Field Invitational
Feb 23, 2024
200
DNF
400
59.01
1st (F)
4x100
51.76
2nd (F)
4x400
DNF
FHSAA Region 3A-4
Nov 11, 2023
5k
22:56.6
46th
FHSAA District 3A-7
Nov 4, 2023
5k
22:51.7
17th
Cape Coast Conference
Oct 19, 2023
5k
21:55.2
23rd
JT Memorial XC Meet
Sep 29, 2023
5k
23:03.0
15th
The Raider Classic Cross Country Invitational
Sep 23, 2023
5k
DNF
5k
DNS
Bayside XC Invitational - 10th Annual
Sep 13, 2023
5k
22:57.3
2nd
Astronaut Invitational 2023
Sep 9, 2023
5k
22:20.3
54th
FHSAA Class 3A Track & Field State Championships
May 19, 2023
400
58.66
12th (F)
FHSAA 3A Region 4
May 4, 2023
200
26.77
(0.7)
15th (F)
400
58.08
7th (F)
4x100
50.78
9th (F)
4x400
4:13.06
11th (F)
FHSAA 3A District 13
Apr 27, 2023
200
26.46
(-1.8)
3rd (F)
400
57.64
2nd (F)
4x100
51.07
4th (F)
4x400
4:11.87
2nd (F)
Cape Coast Conference South Qualifier @ Satellite 2023
Apr 6, 2023
200
26.54
(+0.0)
1st (F)
400
59.30
2nd (F)
2023 Merritt Island Invite
Mar 31, 2023
200
26.71
6th (F)
400
58.49
2nd (F)
4x100
52.88
3rd (F)
4x400
4:24.42
3rd (F)
Tohopekliga Tigers Invitational
Mar 25, 2023
100
13.16
(-0.2)
20th (F)
400
1:00.68
8th (F)
4x100
52.18
8th (F)
4x400
4:25.14
7th (F)
Bill Wilson Invitational 2023
Mar 11, 2023
4x100
51.73
4th (F)
4x400
4:35.33
4th (F)
Satellite HS Scorpion Invitational 2023
Mar 3, 2023
400
1:00.03
3rd (F)
4x100
52.31
7th (F)
4x400
4:24.02
3rd (F)
St. Cloud Invitational
Feb 25, 2023
100
13.30
(-0.7)
22nd (F)
400
1:00.36
4th (F)
4x100
52.02
9th (F)
4x400
4:21.14
5th (F)
FHSAA Region 3A-4
Oct 27, 2022
5k
21:40.0
46th
FHSAA District 3A-7
Oct 22, 2022
5k
21:43.0
21st
Sebastian River High School 29th Annual Sharks Invitational
Oct 8, 2022
5k
21:41.1
5th
Cape Coast Conference XC Championship 2022
Sep 30, 2022
5k
22:27.6
31st
Bayside XC Invitational - 9th Annual
Sep 24, 2022
5k
DNF
St. Edward's September Showdown 2022
Sep 17, 2022
5k
DNF
5k
21:51.6
3rd
5k
DNF
Astronaut XC Invitational 2022
Sep 10, 2022
5k
22:56.7
50th
QUICK LINKS:
100
200
400
800
5k
Choose an Event
100
200
400
800
4x100
4x400
5k
100 Meters (Outdoor)
Top↑
13.16
(-0.2)
Tohopekliga Tigers Invitational
Mar 25, 2023
13.30
(-0.7)
St. Cloud Invitational
Feb 25, 2023
200 Meters (Outdoor)
Top↑
DNF
Viera High School Track and Field Invitational
Feb 23, 2024
26.77
(0.7)
FHSAA 3A Region 4
May 4, 2023
26.46
(-1.8)
FHSAA 3A District 13
Apr 27, 2023
26.54
(+0.0)
Cape Coast Conference South Qualifier @ Satellite 2023
Apr 6, 2023
26.71
2023 Merritt Island Invite
Mar 31, 2023
400 Meters (Outdoor)
Top↑
56.89
FHSAA State Track & Field Championships (3A)
May 17, 2024
58.74
Bob Hayes High School Invitational
Mar 16, 2024
1:00.34
Kowboy Invitational
Mar 9, 2024
58.56
Kowboy Invitational
Mar 9, 2024
59.43
Satellite High Reggie Johnson Memorial
Mar 1, 2024
59.01
Viera High School Track and Field Invitational
Feb 23, 2024
58.66
FHSAA Class 3A Track & Field State Championships
May 19, 2023
58.08
FHSAA 3A Region 4
May 4, 2023
57.64
FHSAA 3A District 13
Apr 27, 2023
59.30
Cape Coast Conference South Qualifier @ Satellite 2023
Apr 6, 2023
58.49
2023 Merritt Island Invite
Mar 31, 2023
1:00.68
Tohopekliga Tigers Invitational
Mar 25, 2023
1:00.03
Satellite HS Scorpion Invitational 2023
Mar 3, 2023
1:00.36
St. Cloud Invitational
Feb 25, 2023
800 Meters (Outdoor)
Top↑
2:40.60
Satellite High Reggie Johnson Memorial
Mar 1, 2024
4 x 100 Relay (Outdoor)
Top↑
51.44
Kowboy Invitational
Mar 9, 2024
51.04
Satellite High Reggie Johnson Memorial
Mar 1, 2024
51.76
Viera High School Track and Field Invitational
Feb 23, 2024
50.78
FHSAA 3A Region 4
May 4, 2023
51.07
FHSAA 3A District 13
Apr 27, 2023
52.88
2023 Merritt Island Invite
Mar 31, 2023
52.18
Tohopekliga Tigers Invitational
Mar 25, 2023
51.73
Bill Wilson Invitational 2023
Mar 11, 2023
52.31
Satellite HS Scorpion Invitational 2023
Mar 3, 2023
52.02
St. Cloud Invitational
Feb 25, 2023
4 x 400 Relay (Outdoor)
Top↑
4:28.84
Kowboy Invitational
Mar 9, 2024
4:22.91
Satellite High Reggie Johnson Memorial
Mar 1, 2024
DNF
Viera High School Track and Field Invitational
Feb 23, 2024
4:13.06
FHSAA 3A Region 4
May 4, 2023
4:11.87
FHSAA 3A District 13
Apr 27, 2023
4:24.42
2023 Merritt Island Invite
Mar 31, 2023
4:25.14
Tohopekliga Tigers Invitational
Mar 25, 2023
4:35.33
Bill Wilson Invitational 2023
Mar 11, 2023
4:24.02
Satellite HS Scorpion Invitational 2023
Mar 3, 2023
4:21.14
St. Cloud Invitational
Feb 25, 2023
5k
Top↑
22:56.6
FHSAA Region 3A-4
Nov 11, 2023
22:51.7
FHSAA District 3A-7
Nov 4, 2023
21:55.2
Cape Coast Conference
Oct 19, 2023
23:03.0
JT Memorial XC Meet
Sep 29, 2023
DNS
The Raider Classic Cross Country Invitational
Sep 23, 2023
DNF
The Raider Classic Cross Country Invitational
Sep 23, 2023
22:57.3
Bayside XC Invitational - 10th Annual
Sep 13, 2023
22:20.3
Astronaut Invitational 2023
Sep 9, 2023
21:40.0
FHSAA Region 3A-4
Oct 27, 2022
21:43.0
FHSAA District 3A-7
Oct 22, 2022
21:41.1
Sebastian River High School 29th Annual Sharks Invitational
Oct 8, 2022
22:27.6
Cape Coast Conference XC Championship 2022
Sep 30, 2022
DNF
Bayside XC Invitational - 9th Annual
Sep 24, 2022
DNF
St. Edward's September Showdown 2022
Sep 17, 2022
DNF
St. Edward's September Showdown 2022
Sep 17, 2022
21:51.6
St. Edward's September Showdown 2022
Sep 17, 2022
22:56.7
Astronaut XC Invitational 2022
Sep 10, 2022
2024 Outdoors
200 Meters
DNF
Viera High School Track and Field Invitational
February 23, 2024
400 Meters
56.89
FHSAA State Track & Field Championships (3A)
May 17, 2024
58.74
Bob Hayes High School Invitational
March 16, 2024
1:00.34
Kowboy Invitational
March 9, 2024
58.56
Kowboy Invitational
March 9, 2024
59.43
Satellite High Reggie Johnson Memorial
March 1, 2024
59.01
Viera High School Track and Field Invitational
February 23, 2024
800 Meters
2:40.60
Satellite High Reggie Johnson Memorial
March 1, 2024
4 x 100 Relay
51.44
Kowboy Invitational
March 9, 2024
51.04
Satellite High Reggie Johnson Memorial
March 1, 2024
51.76
Viera High School Track and Field Invitational
February 23, 2024
4 x 400 Relay
4:28.84
Kowboy Invitational
March 9, 2024
4:22.91
Satellite High Reggie Johnson Memorial
March 1, 2024
DNF
Viera High School Track and Field Invitational
February 23, 2024
2023 XC
5k
22:56.6
FHSAA Region 3A-4
November 11, 2023
22:51.7
FHSAA District 3A-7
November 4, 2023
21:55.2
Cape Coast Conference
October 19, 2023
23:03.0
JT Memorial XC Meet
September 29, 2023
DNS
The Raider Classic Cross Country Invitational
September 23, 2023
DNF
The Raider Classic Cross Country Invitational
September 23, 2023
22:57.3
Bayside XC Invitational - 10th Annual
September 13, 2023
22:20.3
Astronaut Invitational 2023
September 9, 2023
2023 Outdoors
100 Meters
13.16
(-0.2)
Tohopekliga Tigers Invitational
March 25, 2023
13.30
(-0.7)
St. Cloud Invitational
February 25, 2023
200 Meters
26.77
(0.7)
FHSAA 3A Region 4
May 4, 2023
26.46
(-1.8)
FHSAA 3A District 13
April 27, 2023
26.54
(+0.0)
Cape Coast Conference South Qualifier @ Satellite 2023
April 6, 2023
26.71
2023 Merritt Island Invite
March 31, 2023
400 Meters
58.66
FHSAA Class 3A Track & Field State Championships
May 19, 2023
58.08
FHSAA 3A Region 4
May 4, 2023
57.64
FHSAA 3A District 13
April 27, 2023
59.30
Cape Coast Conference South Qualifier @ Satellite 2023
April 6, 2023
58.49
2023 Merritt Island Invite
March 31, 2023
1:00.68
Tohopekliga Tigers Invitational
March 25, 2023
1:00.03
Satellite HS Scorpion Invitational 2023
March 3, 2023
1:00.36
St. Cloud Invitational
February 25, 2023
4 x 100 Relay
50.78
FHSAA 3A Region 4
May 4, 2023
51.07
FHSAA 3A District 13
April 27, 2023
52.88
2023 Merritt Island Invite
March 31, 2023
52.18
Tohopekliga Tigers Invitational
March 25, 2023
51.73
Bill Wilson Invitational 2023
March 11, 2023
52.31
Satellite HS Scorpion Invitational 2023
March 3, 2023
52.02
St. Cloud Invitational
February 25, 2023
4 x 400 Relay
4:13.06
FHSAA 3A Region 4
May 4, 2023
4:11.87
FHSAA 3A District 13
April 27, 2023
4:24.42
2023 Merritt Island Invite
March 31, 2023
4:25.14
Tohopekliga Tigers Invitational
March 25, 2023
4:35.33
Bill Wilson Invitational 2023
March 11, 2023
4:24.02
Satellite HS Scorpion Invitational 2023
March 3, 2023
4:21.14
St. Cloud Invitational
February 25, 2023
2022 XC
5k
21:40.0
FHSAA Region 3A-4
October 27, 2022
21:43.0
FHSAA District 3A-7
October 22, 2022
21:41.1
Sebastian River High School 29th Annual Sharks Invitational
October 8, 2022
22:27.6
Cape Coast Conference XC Championship 2022
September 30, 2022
DNF
Bayside XC Invitational - 9th Annual
September 24, 2022
DNF
St. Edward's September Showdown 2022
September 17, 2022
DNF
St. Edward's September Showdown 2022
September 17, 2022
21:51.6
St. Edward's September Showdown 2022
September 17, 2022
22:56.7
Astronaut XC Invitational 2022
September 10, 2022
100 Meters (Outdoors)
2023
13.16
(-0.2)
Tohopekliga Tigers Invitational
(Mar 25, 2023)
200 Meters (Outdoors)
2023
26.46
(-1.8)
FHSAA 3A District 13
(Apr 27, 2023)
400 Meters (Outdoors)
2024
56.89
FHSAA State Track & Field Championships (3A)
(May 17, 2024)
2023
57.64
FHSAA 3A District 13
(Apr 27, 2023)
800 Meters (Outdoors)
2024
2:40.60
Satellite High Reggie Johnson Memorial
(Mar 1, 2024)
5k (XC)
2023
21:55.2
Cape Coast Conference
Oct 19, 2023
2022
21:40.0
FHSAA Region 3A-4
Oct 27, 2022