I'SHEONDRA POWELL (JR-3)

WINSTON-SALEM ST.

College Bests

100
13.07 (-0.9)
200
400  

CIAA Outdoor Track and Field Championship    May 3- 4, 2024
400 1:00.68 15th (P)
2024 Aggie Classic    Apr 19-20, 2024
4x400 4:29.70 9th (F)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
400 1:00.38 12th (F)
4x400 4:09.59 6th (F)
VertKlasse Meeting    Apr 5- 6, 2024
400 1:03.24 24th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
100 13.07 (-0.9) 32nd (F)
200 27.16 (1.2) 41st (F)
4x400 4:05.32 6th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
400 1:03.55 29th (F)
4x400 4:27.63 15th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
400 1:03.99 18th (P)
2024 VMI Winter Relays    Feb 2- 3, 2024
200 26.87 17th (F)
400 1:03.06 12th (F)
4x400 DNS
Camel City Invitational    Jan 26-27, 2024
200 27.13 22nd (F)
400 1:02.37 9th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
400 1:03.93 10th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
200 27.37 64th (F)
400 1:03.87 31st (F)
JDL Early Bird Invitational    Dec 3, 2023
400 1:04.86 19th (F)
4x400 4:20.26 5th (F)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
400 1:02.69 19th (P)
2023 Aggie Classic    Apr 21-22, 2023
200 26.34 (2.3) 28th (F)
400 1:02.17 20th (F)
4x400 DQ
The Trojan Relays    Apr 14-15, 2023
400 1:02.19 21st (F)
4x400 3:59.91 3rd (F)
Vertklasse    Mar 31-Apr 1, 2023
200 27.71 (1.1) 76th (F)
400 1:03.39 38th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
200 28.54 (-2.0) 78th (F)
400 1:05.67 15th (F)
4x200 1:50.04 16th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
400 1:07.62 26th (P)
Winter Classic    Jan 27-28, 2023
400 1:06.50 40th (F)
COROS Collegiate Challenge    Jan 22, 2023
400 1:03.86 7th (F)
Mondo College Invitational    Jan 14, 2023
400 1:05.30 11th (F)
4x400 4:20.64 7th (F)
100 Meters (Outdoor)
Top↑
13.07 (-0.9)
Livingstone Blue Bear Invitational Mar 30, 2024
200 Meters (Outdoor)
Top↑
27.16 (1.2)
Livingstone Blue Bear Invitational Mar 30, 2024
26.34 (2.3)
2023 Aggie Classic Apr 21-22, 2023
27.71 (1.1)
Vertklasse Mar 31-Apr 1, 2023
28.54 (-2.0)
Alan Connie Shamrock Invitational Mar 16-18, 2023
200 Meters (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
Camel City Invitational Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
400 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
VertKlasse Meeting Apr 5- 6, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 Aggie Classic Apr 21-22, 2023
The Trojan Relays Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
400 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
Camel City Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
JDL Early Bird Invitational Dec 3, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Classic Jan 27-28, 2023
COROS Collegiate Challenge Jan 22, 2023
Mondo College Invitational Jan 14, 2023
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Aggie Classic Apr 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
DQ
2023 Aggie Classic Apr 21-22, 2023
The Trojan Relays Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
2024 VMI Winter Relays Feb 2- 3, 2024
JDL Early Bird Invitational Dec 3, 2023
Mondo College Invitational Jan 14, 2023

2024 Outdoors

2024 Indoors

200 Meters
2024 VMI Winter Relays February 2- 3, 2024
Camel City Invitational January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
400 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 VMI Winter Relays February 2- 3, 2024
Camel City Invitational January 26-27, 2024
JDL Flat Is Fast Invitational January 21, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
DNS
2024 VMI Winter Relays February 2- 3, 2024

2023 Indoors

400 Meters
JDL Early Bird Invitational December 3, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Classic January 27-28, 2023
COROS Collegiate Challenge January 22, 2023
Mondo College Invitational January 14, 2023
4 x 400 Relay
JDL Early Bird Invitational December 3, 2023
Mondo College Invitational January 14, 2023

2023 Outdoors

200 Meters
26.34 (2.3)
2023 Aggie Classic April 21-22, 2023
27.71 (1.1)
Vertklasse March 31-April 1, 2023
28.54 (-2.0)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Meters
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 Aggie Classic April 21-22, 2023
The Trojan Relays April 14-15, 2023
Vertklasse March 31-April 1, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 200 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
DQ
2023 Aggie Classic April 21-22, 2023
The Trojan Relays April 14-15, 2023
100 Meters (Outdoors)
2024  
13.07 (-0.9)
200 Meters (Outdoors)
2024  
27.16 (1.2)
2023  
27.71 (1.1)
(Mar 31-Apr 1, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
200 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 22, 2023)