College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Little East XC Championship    Nov 2, 2024
8k 26:04.5 7th
Connecticut College Invitational    Oct 19, 2024
8k 27:07.2 179th
Keene State College Invitational    Oct 5, 2024
4.97M 26:30.7 26th
Trinity College Bantam Invitational    Sep 7, 2024
5k 17:16.4 25th
Little East Outdoor T&F Championship    Apr 27, 2024
5000 16:34.55 10th (F)
10,000 33:53.94 3rd (F)
Eastern Edmondson Classic    Apr 20, 2024
1500 4:19.31 3rd (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 16:07.92 26th (F)
2024 CGA Spring invite    Apr 6, 2024
1500 4:23.68 32nd (F)
Wesleyan Swanson Invite    Mar 23, 2024
10,000 33:40.14 1st (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
3000 9:17.98 10th (F)
NYU DIII Invitational    Feb 2, 2024
3000 9:13.09 27th (F)
Wesleyan T&F January Invite    Jan 27, 2024
5000 16:32.22 4th (F)
URI Invitational    Jan 20, 2024
3000 9:16.95 13th (F)
Little East XC Championship    Oct 28, 2023
4.87M 27:50.4 24th
Connecticut College Invitational    Oct 14, 2023
8k 27:06.1 149th
KSC Invitational    Sep 30, 2023
4.87M DNS
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 26:55.2 92nd
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 27:37.9 28th
Little East Outdoor Track & Field Championships    Apr 29, 2023
5000 16:13.89 9th (F)
10,000 33:53.87 5th (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
3000 9:23.02 5th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 15:58.20 29th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
10,000 34:10.20 6th (F)
Wesleyan Swanson Invite    Mar 26, 2023
1500 4:27.37 21st (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
3000 9:05.95 6th (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
Mile 4:33.18 10th (F)
CGA Winter invite #2    Feb 3, 2023
Mile 4:36.51 5th (F)
4x800 9:15.65 6th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
5000 16:28.80 5th (F)
The William Sutherland III Inv    Jan 22, 2023
Mile 4:44.42 6th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
3000 9:13.07 1st (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:44.4 37th
KSC Invitational    Oct 1, 2022
5M 26:31.4 15th
Suffolk Short Course Classic    Sep 2, 2022
5k 17:09.0 45th
1500 Meters (Outdoor)
Top↑
Eastern Edmondson Classic Apr 20, 2024
2024 CGA Spring invite Apr 6, 2024
Wesleyan Swanson Invite Mar 26, 2023
Mile (Indoor)
Top↑
Hampshire Black Sheep Invitational Feb 11, 2023
CGA Winter invite #2 Feb 3, 2023
The William Sutherland III Inv Jan 22, 2023
3000 Meters (Outdoor)
Top↑
Eastern Connecticut State T&F Invitational Apr 21, 2023
3000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
URI Invitational Jan 20, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
5000 Meters (Outdoor)
Top↑
Little East Outdoor T&F Championship Apr 27, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Little East Outdoor Track & Field Championships Apr 29, 2023
Silfen Invitational 2023 Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
Wesleyan Indoor Invite 2023 Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Little East Outdoor T&F Championship Apr 27, 2024
Wesleyan Swanson Invite Mar 23, 2024
Little East Outdoor Track & Field Championships Apr 29, 2023
AIC Yellowjacket Invitational Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
5k
Top↑
Trinity College Bantam Invitational Sep 7, 2024
Suffolk Short Course Classic Sep 2, 2022
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Little East XC Championship Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Connecticut College Invitational Oct 14, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Little East Conference X-C Championship Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
4.87 Mile
Top↑
Little East XC Championship Oct 28, 2023
DNS
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
Keene State College Invitational Oct 5, 2024
Adelphi Panthers XC Invite Sep 1, 2023
5 Mile
Top↑
KSC Invitational Oct 1, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Little East Indoor Track & Field Championship February 17, 2024
NYU DIII Invitational February 2, 2024
URI Invitational January 20, 2024
5000 Meters
Wesleyan T&F January Invite January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Hampshire Black Sheep Invitational February 11, 2023
CGA Winter invite #2 February 3, 2023
The William Sutherland III Inv January 22, 2023
3000 Meters
Little East Indoor Track & Field Championship February 18, 2023
5000 Meters
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 800 Relay
CGA Winter invite #2 February 3, 2023

2022 Indoors

3000 Meters
Art Kadish Elm City Challenge December 2- 3, 2022

2022 XC

5k (XC)
2024  
2022  
8k (XC)
2024  
2023  
2022  
8.05k (XC)
2022  
4.87 Mile (XC)
2023  
Oct 28, 2023
4.97 Mile (XC)
2024  
2023  
5 Mile (XC)
2022  
Oct 1, 2022
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 26, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 28, 2023)