TFRRS | Liam Bonner – Track and Field Results & Statistics

LIAM BONNER (JR-3)

SUNY-ESF

College Bests

1500	4:58.15	3000	11:13.74
3000S	11:59.84	5K (XC)	19:27.7
6K (XC)	24:23.7	8K (XC)	32:01.9

2024 USCAA Cross Country National Championships Nov 10, 2024
8k	DNS

Hamilton College Tune-up Oct 26, 2024
5k	19:27.7	59th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	32:01.9	476th

Hamilton College Invitational Oct 12, 2024
8k	33:57.7	70th

Harry F. Anderson Invitational Sep 28, 2024
8k	32:07.1	288th

Oswego Invitational Sep 7, 2024
6k	24:23.7	74th

Frank Dillon Memorial Invitational Aug 31, 2024
6k	27:27.3	54th

USCAA Track & Field Championship Apr 26-27, 2024
3000S	13:52.77	9th (F)

Cortland Classic Apr 19-20, 2024
1500	4:58.15	44th (F)

Cortland Upstate Alternative Apr 13, 2024
1500	5:11.79	31st (F)

Cortland Red Dragon Open Apr 7, 2024
3000S	12:19.57	4th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
3000	11:19.44	25th (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
3000	11:13.74	18th (F)

Greg Pages Relays & Multi Dec 1- 2, 2023
Mile	5:32.30	35th (F)
3000	11:26.34	25th (F)

Hamilton College Tune-up Oct 21, 2023
5k	21:26.0	91st

Harry F. Anderson Invitational Sep 23, 2023
8k	33:52.1	160th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	34:21.9	238th

2023 Frank Dillon Memorial Invitational Sep 2, 2023
6k	26:34.2	64th

2023 USCAA National Invitational Apr 29, 2023
3000S	11:59.84	5th (F)

Cortland Classic Apr 21-22, 2023
1500	5:07.89	38th (F)
4x800	9:04.73	6th (F)

Cortland Upstate Alternative Apr 15, 2023
1500	5:03.88	37th (F)
3000S	12:56.13	5th (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
3000S	12:26.77	17th (F)

Utica Pioneer Fast Trax Invite Feb 4, 2023
800	2:31.65	32nd (F)
Mile	5:34.93	39th (F)

Greg Page 2022 Dec 3, 2022
1000	3:13.77	21st (F)
DMR	12:37.45	4th (F)

Hamilton College Tune-up Oct 22, 2022
5k	22:05.8	110th

Canisius Alumni Classic Oct 15, 2022
8k	34:34.5	157th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	34:56.0	345th

Harry F. Anderson Invitational Sep 24, 2022
8k	33:58.4	145th

Oswego Invitational Sep 10, 2022
5k	24:16.6	89th

Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
6k	28:03.6	77th

QUICK LINKS:

800
1000
1500
Mile
3000
3000S
5k
6k
8k

800 Meters (Indoor) Top↑
2:31.65	Utica Pioneer Fast Trax Invite	Feb 4, 2023

1000 Meters (Indoor) Top↑
3:13.77	Greg Page 2022	Dec 3, 2022

1500 Meters (Outdoor) Top↑
4:58.15	Cortland Classic	Apr 19-20, 2024
5:11.79	Cortland Upstate Alternative	Apr 13, 2024
5:07.89	Cortland Classic	Apr 21-22, 2023
5:03.88	Cortland Upstate Alternative	Apr 15, 2023

Mile (Indoor) Top↑
5:32.30	Greg Pages Relays & Multi	Dec 1- 2, 2023
5:34.93	Utica Pioneer Fast Trax Invite	Feb 4, 2023

3000 Meters (Indoor) Top↑
11:19.44	Utica Pioneer Fast Trax Invite	Feb 3, 2024
11:13.74	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
11:26.34	Greg Pages Relays & Multi	Dec 1- 2, 2023

3000 Steeplechase (Outdoor) Top↑
13:52.77	USCAA Track & Field Championship	Apr 26-27, 2024
12:19.57	Cortland Red Dragon Open	Apr 7, 2024
11:59.84	2023 USCAA National Invitational	Apr 29, 2023
12:56.13	Cortland Upstate Alternative	Apr 15, 2023
12:26.77	Geneseo Early Season Invitational	Apr 2- 3, 2023

4 x 800 Relay (Outdoor) Top↑
9:04.73	Cortland Classic	Apr 21-22, 2023

Distance Medley Relay (Indoor) Top↑
12:37.45	Greg Page 2022	Dec 3, 2022

5k Top↑
19:27.7	Hamilton College Tune-up	Oct 26, 2024
21:26.0	Hamilton College Tune-up	Oct 21, 2023
22:05.8	Hamilton College Tune-up	Oct 22, 2022
24:16.6	Oswego Invitational	Sep 10, 2022

6k Top↑
24:23.7	Oswego Invitational	Sep 7, 2024
27:27.3	Frank Dillon Memorial Invitational	Aug 31, 2024
26:34.2	2023 Frank Dillon Memorial Invitational	Sep 2, 2023
28:03.6	Frank Dillon Memorial Le Moyne Invitational	Sep 3, 2022

8k Top↑
DNS	2024 USCAA Cross Country National Championships	Nov 10, 2024
32:01.9	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
33:57.7	Hamilton College Invitational	Oct 12, 2024
32:07.1	Harry F. Anderson Invitational	Sep 28, 2024
33:52.1	Harry F. Anderson Invitational	Sep 23, 2023
34:21.9	2023 Yellowjacket XC Invitational	Sep 16, 2023
34:34.5	Canisius Alumni Classic	Oct 15, 2022
34:56.0	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
33:58.4	Harry F. Anderson Invitational	Sep 24, 2022

2024 XC

5k
19:27.7	Hamilton College Tune-up	October 26, 2024

6k
24:23.7	Oswego Invitational	September 7, 2024
27:27.3	Frank Dillon Memorial Invitational	August 31, 2024

8k
DNS	2024 USCAA Cross Country National Championships	November 10, 2024
32:01.9	SUNY Geneseo Mike Woods Invitational	October 19, 2024
33:57.7	Hamilton College Invitational	October 12, 2024
32:07.1	Harry F. Anderson Invitational	September 28, 2024

2024 Outdoors

1500 Meters
4:58.15	Cortland Classic	April 19-20, 2024
5:11.79	Cortland Upstate Alternative	April 13, 2024

3000 Steeplechase
13:52.77	USCAA Track & Field Championship	April 26-27, 2024
12:19.57	Cortland Red Dragon Open	April 7, 2024

2024 Indoors

3000 Meters
11:19.44	Utica Pioneer Fast Trax Invite	February 3, 2024
11:13.74	Utica Blue & Orange Invite and Multi	January 26-27, 2024

2023 Indoors

800 Meters
2:31.65	Utica Pioneer Fast Trax Invite	February 4, 2023

Mile
5:32.30	Greg Pages Relays & Multi	December 1- 2, 2023
5:34.93	Utica Pioneer Fast Trax Invite	February 4, 2023

3000 Meters
11:26.34	Greg Pages Relays & Multi	December 1- 2, 2023

2023 XC

5k
21:26.0	Hamilton College Tune-up	October 21, 2023

6k
26:34.2	2023 Frank Dillon Memorial Invitational	September 2, 2023

8k
33:52.1	Harry F. Anderson Invitational	September 23, 2023
34:21.9	2023 Yellowjacket XC Invitational	September 16, 2023

2023 Outdoors

1500 Meters
5:07.89	Cortland Classic	April 21-22, 2023
5:03.88	Cortland Upstate Alternative	April 15, 2023

3000 Steeplechase
11:59.84	2023 USCAA National Invitational	April 29, 2023
12:56.13	Cortland Upstate Alternative	April 15, 2023
12:26.77	Geneseo Early Season Invitational	April 2- 3, 2023

4 x 800 Relay
9:04.73	Cortland Classic	April 21-22, 2023

2022 Indoors

1000 Meters
3:13.77	Greg Page 2022	December 3, 2022

Distance Medley Relay
12:37.45	Greg Page 2022	December 3, 2022

2022 XC

5k
22:05.8	Hamilton College Tune-up	October 22, 2022
24:16.6	Oswego Invitational	September 10, 2022

6k
28:03.6	Frank Dillon Memorial Le Moyne Invitational	September 3, 2022

8k
34:34.5	Canisius Alumni Classic	October 15, 2022
34:56.0	SUNY Geneseo Mike Woods Invitational	October 1, 2022
33:58.4	Harry F. Anderson Invitational	September 24, 2022

5k (XC)
2024	19:27.7	Hamilton College Tune-up Oct 26, 2024
2023	21:26.0	Hamilton College Tune-up Oct 21, 2023
2022	22:05.8	Hamilton College Tune-up Oct 22, 2022

6k (XC)
2024	24:23.7	Oswego Invitational Sep 7, 2024
2023	26:34.2	2023 Frank Dillon Memorial Invitational Sep 2, 2023
2022	28:03.6	Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022

8k (XC)
2024	32:01.9	SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2023	33:52.1	Harry F. Anderson Invitational Sep 23, 2023
2022	33:58.4	Harry F. Anderson Invitational Sep 24, 2022

1500 Meters (Outdoors)
2024	4:58.15	Cortland Classic (Apr 19-20, 2024)
2023	5:03.88	Cortland Upstate Alternative (Apr 15, 2023)

3000 Steeplechase (Outdoors)
2024	12:19.57	Cortland Red Dragon Open (Apr 7, 2024)
2023	11:59.84	2023 USCAA National Invitational (Apr 29, 2023)

800 Meters (Indoors)
2023	2:31.65	Utica Pioneer Fast Trax Invite (Feb 4, 2023)

1000 Meters (Indoors)
2022	3:13.77	Greg Page 2022 (Dec 3, 2022)

Mile (Indoors)
2023	5:32.30	Greg Pages Relays & Multi (Dec 1- 2, 2023)

3000 Meters (Indoors)
2024	11:13.74	Utica Blue & Orange Invite and Multi (Jan 26-27, 2024)
2023	11:26.34	Greg Pages Relays & Multi (Dec 1- 2, 2023)