College Bests

300 400
600 800
1000 1500
MILE 5K (XC)
6K (XC)  

York College Twilight Meet    Mar 27, 2024
400 59.77 5th (F)
4x100 54.12 6th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
800 2:10.55 5th (F)
800 2:10.18 5th (P)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
800 DNF
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
800 2:11.51 1st (F)
4x400 4:32.44 6th (F)
2024 Frank Colden Invitational    Feb 3, 2024
4x200 1:58.41 4th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:13.35 1st (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:18.67 2nd (F)
Mile DNF
4x400 4:42.72 9th (F)
LVC College Indoor    Jan 12, 2024
300 44.15 1st (F)
Mile 5:27.05 1st (F)
2023 TCNJ Indoor Open    Dec 2, 2023
600 1:33.87 1st (F)
Mile 5:19.27 5th (F)
Coach Caslin Classic    Oct 6, 2023
6k 24:18.3 1st
University Of Dallas Invitational    Sep 9, 2023
3.11M 20:23.4 1st
Baltimore Metro Meet    Sep 1, 2023
5k 19:55.4 21st
MIT Final Qualifier    May 18, 2023
800 DNS
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
400 59.12 2nd (F)
800 2:32.69 1st (F)
1500 4:57.64 2nd (F)
4x400 4:34.59 2nd (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
800 2:12.23 1st (F)
1500 4:51.12 4th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:17.84 21st (F)
1500 4:54.44 37th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
400 59.96 14th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:32.45 1st (F)
1500 5:01.43 1st (F)
Tufts National Qualifying Meet    Mar 4, 2023
800 2:15.07 3rd (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
800 2:16.77 1st (F)
4x400 4:17.13 4th (F)
2023 Frank Colden Invitational    Feb 4, 2023
400 1:00.50 1st (F)
4x200 1:53.71 3rd (F)
4x400 4:19.90 4th (F)
Cardinal Track & Field Classic    Jan 21, 2023
800 2:25.45 4th (F)
Mile 5:32.03 7th (F)
4x400 4:20.60 2nd (F)
LVC College Indoor    Jan 13, 2023
400 1:04.00 1st (F)
Mile DNF
4x400 DNF
TCNJ Indoor Open    Dec 3, 2022
600 1:39.13 2nd (F)
1000 3:20.22 1st (F)
4x400 4:36.69 8th (F)
Coach Caslin Classic    Oct 8, 2022
6k 25:18.4 2nd
Don Cathcart Invitational    Oct 1, 2022
6k 23:56.4 7th
Chargers Invitational    Sep 16, 2022
6k 26:13.7 2nd
Baltimore Metro Meet    Sep 1, 2022
5k 21:42.4 44th
300 Meters (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
400 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
LVC College Indoor Jan 13, 2023
600 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
TCNJ Indoor Open Dec 3, 2022
800 Meters (Outdoor)
Top↑
The Elliott Denman New Jersey International Track & Field Me Jun 17, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
DNS
MIT Final Qualifier May 18, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Blue & Gold Goucher Classic Mar 24, 2023
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
DNF
South Region Final Qualifier & Multi Mar 1- 2, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Cardinal Track & Field Classic Jan 21, 2023
1000 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 12, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Mile (Indoor)
Top↑
DNF
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
LVC College Indoor Jan 12, 2024
2023 TCNJ Indoor Open Dec 2, 2023
Cardinal Track & Field Classic Jan 21, 2023
DNF
LVC College Indoor Jan 13, 2023
4 x 100 Relay (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
4 x 200 Relay (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
2023 Frank Colden Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 12, 2023
4 x 400 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Frank Colden Invitational Feb 4, 2023
Cardinal Track & Field Classic Jan 21, 2023
DNF
LVC College Indoor Jan 13, 2023
TCNJ Indoor Open Dec 3, 2022
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
ECAC Mid Atlantic Cross Country Championship Nov 3, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Coach Caslin Classic Oct 6, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Coach Caslin Classic Oct 8, 2022
Don Cathcart Invitational Oct 1, 2022
Chargers Invitational Sep 16, 2022
3.11 Mile
Top↑
University Of Dallas Invitational Sep 9, 2023

2024 Outdoors

400 Meters
York College Twilight Meet March 27, 2024
4 x 100 Relay
York College Twilight Meet March 27, 2024

2024 Indoors

300 Meters
LVC College Indoor January 12, 2024
800 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
DNF
South Region Final Qualifier & Multi March 1- 2, 2024
Landmark Conference Indoor Track & Field Championships February 24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Mile
DNF
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
LVC College Indoor January 12, 2024
4 x 200 Relay
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
Landmark Conference Indoor Track & Field Championships February 24, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024

2023 Indoors

400 Meters
2023 Frank Colden Invitational February 4, 2023
LVC College Indoor January 13, 2023
600 Meters
2023 TCNJ Indoor Open December 2, 2023
800 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Tufts National Qualifying Meet March 4, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Cardinal Track & Field Classic January 21, 2023
Mile
2023 TCNJ Indoor Open December 2, 2023
Cardinal Track & Field Classic January 21, 2023
DNF
LVC College Indoor January 13, 2023
4 x 200 Relay
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
2023 Frank Colden Invitational February 4, 2023
Cardinal Track & Field Classic January 21, 2023
DNF
LVC College Indoor January 13, 2023

2023 XC

2023 Outdoors

400 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Towson Spring Open March 31-April 1, 2023
800 Meters
The Elliott Denman New Jersey International Track & Field Me June 17, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
DNS
MIT Final Qualifier May 18, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Blue & Gold Goucher Classic March 24, 2023
1500 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Blue & Gold Goucher Classic March 24, 2023
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 12, 2023

2022 Indoors

600 Meters
TCNJ Indoor Open December 3, 2022
1000 Meters
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
TCNJ Indoor Open December 3, 2022

2022 XC

400 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
300 Meters (Indoors)
2024  
(Jan 12, 2024)
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2022  
(Dec 3, 2022)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 2, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
6k (XC)
2023  
2022  
Oct 1, 2022
3.11 Mile (XC)
2023