CONNOR KAKOWSKI (JR-3)

IMMACULATA

College Bests

800 1500
MILE 3000
5K (XC) 8K (XC)
5 MILE (XC)  

Interregional Border Battle    Oct 19, 2024
8k 31:33.6 257th
Philadelohia Cross Classic    Sep 7, 2024
8k 35:14.3 43rd
Bryn Mawr Invitational    Aug 30, 2024
5k 19:38.7 26th
2024 Atlantic East Outdoor Track & Field Championship    May 3- 4, 2024
800 2:20.81 11th (F)
1500 4:42.71 11th (F)
WCU Tune Up    Apr 26, 2024
800 2:17.24 21st (F)
1500 4:40.71 18th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:43.92 87th (F)
4x400 4:03.43 18th (F)
Bill Butler Invitational    Apr 13, 2024
800 2:20.71 52nd (F)
1500 4:54.93 56th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
800 2:20.60 37th (F)
1500 4:49.00 34th (F)
Purple and Gold Invitational    Mar 23, 2024
800 2:38.32 9th (F)
1500 5:06.12 32nd (F)
SU Tune Up    Feb 17, 2024
DMR 13:59.18 1st (F)
2024 Frank Colden Invitational    Feb 3, 2024
3000 10:23.72 15th (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
Mile 5:09.57 4th (F)
4x800 DQ
Bow Tie Invitational    Dec 8, 2023
3000 10:08.47 3rd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 29:20.5 240th
Dan Talbot Open    Sep 29, 2023
8k 31:02.3 10th
Bryn Mawr Invitational    Sep 1, 2023
5k 18:20.5 18th
LVC Last Chance Run Fast    Oct 21, 2022
8k 29:25.1 53rd
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:57.3 248th
PSU Abington Invitational    Sep 24, 2022
8k 31:50.1 30th
800 Meters (Outdoor)
Top↑
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
WCU Tune Up Apr 26, 2024
Bill Butler Invitational Apr 13, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
Purple and Gold Invitational Mar 23, 2024
1500 Meters (Outdoor)
Top↑
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
WCU Tune Up Apr 26, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
Purple and Gold Invitational Mar 23, 2024
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
3000 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Bow Tie Invitational Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
4 x 800 Relay (Indoor)
Top↑
DQ
Muhlenberg Indoor Invitational Jan 26, 2024
Distance Medley Relay (Indoor)
Top↑
SU Tune Up Feb 17, 2024
5k
Top↑
Bryn Mawr Invitational Aug 30, 2024
Bryn Mawr Invitational Sep 1, 2023
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Atlantic East Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Philadelohia Cross Classic Sep 7, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Atlantic East Cross Country Championship Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Dan Talbot Open Sep 29, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Rowan Interregional Border Battle Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Muhlenberg Indoor Invitational January 26, 2024
3000 Meters
2024 Frank Colden Invitational February 3, 2024
4 x 800 Relay
DQ
Muhlenberg Indoor Invitational January 26, 2024
Distance Medley Relay
SU Tune Up February 17, 2024

2023 Indoors

3000 Meters
Bow Tie Invitational December 8, 2023

2023 XC

2022 XC

5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
2022  
Oct 21, 2022
5 Mile (XC)
2023  
800 Meters (Outdoors)
2024  
(Apr 26, 2024)
1500 Meters (Outdoors)
2024  
(Apr 26, 2024)
Mile (Indoors)
2024  
(Jan 26, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)